spirituality of one's health

Celebrate!

May 31, 2025 at 6:44 pm Comments disabled

Can you take time today to honor the end of a cycle?. This is your opportunity to acknowledge your achievements. It’s also time to explore the spiritual meaning of your life.

This is your celebration because today’s feelings can come only from the inside out. You won’t get there waiting for someone else to create your happiness for you.

Because happiness comes from within, this is a good time to know and honor a fact of life: You are the one who brings gratitude and generosity into your life every single day.

How?

Focus on those you love. Share your heart energy today and every single day. This is where you find happiness.

you manifested this moment. This is your own success story.

DO THIS:

Journal a conversation with your inner child. Explore something you might not have understood in the past. Offer love and affection to your inner child now. Explain your feelings. You are complete as you are.

What do you expect to happen in the future?

Now, lay your hands on your journal and send it love and peace in the moment.

MEDITATION:

Go to a safe, secluded and comfortable space. Sit in a comfortable chair.

Allow yourself to relax and feel good about your situation and your self.

take several breaths which begin deep within your abdomen. Breathe in gratitude and positive thoughts. Close your eyes now as you inhale. As you exhale, visualize all negativity and toxins leaving your body and your space.

You are relaxing now. As you breathe, feel this calm coming up through your feet and your legs. Feel this deep relaxation as it enters your entire body. In a short time, feel your inbreaths filling your entire body with light and positive energy. All is positive.

After a few moments of in and out breaths, you feel deeply relaxed.

You open your eyes and see that you are sitting in your chair under a large, inflated helium balloon.

You are so relaxed that you feel weightless.

You realize that you, your chair, and your helium balloon are floating up and up and up.

You are are above the trees now. You look around and see this new vista generated by your place above the trees.

Still rising, you float through a cloud. Looking down, you see the earth as a ball of light. You enjoy the love and acceptance coming to you from the earth.

After a few moments, you know that it is time for you to return to your quiet space and your celebration of your self. You begin to float down, down, down.

You return to this space where you began your journey feeling happy and relaxed.

You take a deep breath. You know you can return to this journey any time you want.

Thanks for reading this article. Find out more about Thurman at www.thurmangreco.com

Share this post with your friends and relatives. Forward it to your social media network.

Have you read “Healer’s Handbook”?

ENJOY!

Thurman Greco

Categories
Abundance, achievements, Acne, action, acupuncturist, allergic reactions, Allergies, and emotional health, anger, antibiotics, anxiety, anxiety attacks, Arthritis, aspirations, aspirations, asthma, authentic, balance, beliefs, breathe consciously, breathe deeply, breathe slowly, bring gratitude and generosity, broken bones, calluses, calm, cancer, cats, celebration, chakras, challenge, choices, choices, circulatory diseases, Cold Pain, colon cleanse, complete, Constant pain, constipation, Contentment, COPD, corns, Deep Pain, diabetes, diabetic, diet, digestion, digestive organs, dogs, dreams, dreams, earth, Eczema, Emotionally fulfilled, empower, empowering experience, end, enjoy, essential oils, exercise, expectations, experience, eye infections, fatigue, feelings, feet, foot reflexology, foot reflexology blog, foot sprains, forgiveness, Forgiveness, fresh foods, Fulfillment, future, healing space, health, health care choices, healthy, heart diseases, heart energy, heartburn, heredity, homeostasis, honor, hopes, Hot pain, hydration, ideas, imagination, inner child, intense, intentions, job, jobs, joints, journal, Joyful moment, life, Life Well-lived, load-lightening, locally grown foods, manifest, meaning, meditation, meditation offers homeostasis, Memories, mental, migraine headaches, mystical, natural detox, Nephritis, nourishment, NY, obesity, opportunities, options, otolaryngologist, outgrow, overcoming fear, overwhelming, past, Past Lives, path, people, Personal tapestry, physical, Pins and Needles, podiatrist, positive thoughts, positivity, potential, preventing disease, Pride, prostate, protection, Reflexology Chart, Reflexology for the Spirit, reflexologyforthespirit:com; Thurman Greco, ReflexologyfortheSpirit.com; Acne, Reflexologyforthespiritblog, Reiki therapy, relationship, relationships, Relattionships, relax, Review events, Review your life, rheumatoid arthritis, rheumatologist, risk factors, safe, Screaming Pain, Searing pain, Self-care event, Self-love, Share Yourself, shifts, sinusitis, sinusitis, skin cleansing, sleep apnea, sleep encouraging techniques', slow down aging, Smudge your space, solitude, soul, spiritual, Spiritual Aspects of Disease, spiritual health, spiritual meaning of life, spleen, stomach, strength, stress, stroke, success, Thurman Greco, trauma, True joy, urinary system, Urinary Tract Infections, Urinary tract issues, wellness, Woodstock

« What is the True Meaning of Life?

“A Lightbulb Moment” »

Click here to purchase
A HEALER’S HANDBOOK BY THURMAN GRECO

In “A Healer’s Handbook”, Thurman shares experiences and observations based on years of practice. She focuses on the spirituality of the different body systems, both physical and energetic.

This book offers extensive information on condition and illnesses encountered by healing practitioners. The spiritual connection is explained in every health issue because they reveal a person’s deeper layers, essential for healing.

Healing protocols, helpful lifestyle changes, and affected chakras build on one another.

With information found in this book, you will offer healing to the whole person.

Click here to buy Healer’s Handbook

I Don’t Hang Out In Churches Anymore

Thurman Greco’s “I Don’t Hang Out in Churches Anymore” will touch your heart as she relates both the joys and hardships of contemporary American life as seen through the eyes of a small town food pantry. This is the story of how one woman in America found God.

In truthful, upbeat, intimate language, these prayers relate events and stories that may sound familiar to you. They are the stories of your neighbors. These experiences reveal joy, love, laughter, pain, surprise.

Do you believe in miracles? There are stories in these prayers that can be interpreted no other way.

The prayers in this book will empower you to pray for yourself as well as others. When this happens, you will discover just how import prayer for others is, as did author Thurman Greco. You will learn more about yourself and your connection to your community. In this process, you will learn more about God.

Click here to buy I Don’t Hang Out In Churches Anymore

Miracles, like beauty, exist entirely in the eyes of beholders. Naturally occurring events, they happen all around us like the wind, rain, and sun outside the pantry room. We only need to see them for what they are. They happen when we open our eyes, ears, and hearts to the possibility that they exist at all.

Pantry miracles never change much. Except, they do. They change how we see the pantry and how we belong in it. These humble events change our inner lives. We become responsible for ways to overcome the hunger and homelessness we face.

Pantry miracles remind us it’s never too late to know ourselves and understand the talents we were born to use in our lives.

Click here to buy Miracles

“No Fixed Address” is dedicated to those in our country with no roof over their heads. See your neighbors, your friends, your relatives, in new ways as they describe their daily lives in their own words.

The people in this book reveal themselves to be brave and fearless as they go about their activities: work, laundry, children’s homework, appointments. Mostly they live like the rest of us. They just have no roof over their heads

Click here to buy No Fixed Address

Ketchup Sandwich Chronicles tells the story of everyone brought together by the pantry: Hungry people kept moving in a line around the room. At times there wasn’t enough space between the people to even turn around. They got to know each other in sound bites shared between grabbing a can of green beans or a package of strawberries. A sentence here. A sentence there. The children were eerily silent, clutching their mother’s pants leg.

The struggle of each person who came in the door could be felt.

When you read this book, you’ll become intimately involved with rules surrounding the feeding of the hungry, the economy of hunger, the biases of people about pantries, and the taboos of hunger. You’ll get up close and personal with the politics of hunger.

Thanks for sharing this journey with me. Peace & food for all.

Click here to buy Ketchup Sandwich Chronicles

Wherever you go, if you’re healing yourself or caring for someone else, you are on a journey. This book is a ticket to your healing adventures.
“Wellness for All” adds a spiritual layer of personal care to every situation in your healing life.
This book enlightens and empowers you with information and insight you can use. The focus is on your health, healing, and wellness. This book gives you a boost to care for yourself and those important to you. “Wellness for All” explores:

• Helpful Lifestyle Changes
• Supportive Healing Concepts
• Healing Questions, Answers, and Explanations
• The Spirituality of your Body Systems and Chakras
• Spiritual Qualities Unique to Different Health Issues and Diseases

Acne – Alzheimer’s – Headaches – Menopause Multiple Sclerosis – Cancer – Stress – Diabetes – High Blood Pressure – Swollen Feet – Depression – Anxiety – Sciatica – PMS – Heart Problems – Kidney Infection – Shingles – Chickenpox – Mumps – Heel Spurs – Psoriasis – Warts – Sinusitis – Varicose Veins

Click here to buy Wellness for All

I’m a writer, Reflexology for the Spirit Teacher and Practitioner, canine massage therapy teacher, Reiki Master Teacher. I began my career as a healer in 1982 when I graduated from the Potomac Massage Therapy Institute in Washington, D. C. Because people in my field never stop learning, I practice 9 different kinds of Reiki therapy: Usui, Violet Flame, Lightarian, JinKeiDo, Mari-El, Gendai, Karuna…, Reiki for Animals, and End of Life Reiki. Although I learned several kinds of massage, I knew before I even graduated from massage school that I was going to be a reflexologist.

I teach classes and practice in a positive, upbeat healing space beside a beautiful stream in downtown Woodstock. I give talks about Reflexology for the Spirit to groups of interested people.

And, of course, my career path could never have been complete without the skills I learned as I studied animal communication, Tarot card readings, Akashic Records readings, and Angel readings.

Everyone’s feet have stories to tell. Everyone can venture down the path to healing: physical, mental, spiritual, emotional. Those who know me, work with me, and study under me, agree that I am passionate about healing work in general and Reflexology for the Spirit in particular. With this blog, I’m inviting you to journey down this path with me.

I welcome your comments and questions. Thank you for joining in the conversation.

Thurman Greco

Donate to feed the hungry

This blog is dedicated to healers everywhere. Your chosen path requires bravery in your attitudes toward your client partners and to yourself.

Bodywork challenges us to be lifelong students. Without the Reverend Dan Chesbro, Marge D’Urso, Kerrith McKechnie, Mary Ruth Van Landingham, Jonathan Rudinger, Penelope Smith, Dawn Hayman and Lucy Swensen, this book would never have happened. You answered my questions, suggested I move beyond my safety zone, and pushed me on down the road.

Healers are dependent upon their client partners. Every person who has come to my table, wherever it was, has been a gift of the universe bringing vital messages which made me a better practitioner.

Thank you.

Many people wrote this blog. The real creators are the wonderful people who came to my table. These individuals offered me an opportunity to heal and grow. Without client partner trust, not one word of this blog would have ever or could ever happen.

Even more trust is needed for a person to allow another to become their “teacher”. I’ve taught many of you as I fielded your questions, supported you in your quest, encouraged your spirituality, realized when the day had come for you to move on. Each of you has been a gift of the universe placed at my door. For me, teaching has been a very humbling experience.

I extend my most heartfelt gratitude to everyone who has touched my life as a client partner, a student, a teacher.

I have said and written many times: Kerrith McKechnie, Marge D’Urso, Mary Ruth Van Landingham, Jonathan Rudinger, Penelope Smith, Dawn Hayman, and the Reverend Dan Chesbro made my career possible.

Three people stand out in the creation of this book: Lucy Swensen, Barbara Friesner, and Sangi Van Den Nouweland. Without you three ladies, Lucy, Barbara, and Sangi, nothing would ever have happened to my book. Thank you.
Personally, I hope the next one will be easier for you!

HUNGER IS NOT A DISEASE

The blog, www.hungerisnotadisease.com, is a true story with reallife citizens. In this blog you’ll meet all the characters…everyone brought together by the pantry:

alcoholics

artists

child abusers

children

crazies

the disabled

druggies

drunks

elderly men and women

hardworking people juggling 2 and 3 jobs,

homeless

mentally ill

messedup

people

musicians

politicians,

schizophrenics

terminally ill people

thieves,

Woodstock’s colorful characters,

writers

various ministers with congregations in the community

church and community volunteers.

You will become intimately involved with the rules surrounding the feeding of the hungry, ,the economy of hunger, the biases of people about pantries, and the taboos of money. You will get up close and personal with the politics of hunger.