Reflexology For The Spirit

spirituality of one's health

Discovering the Magic of Connection

 

When I think about the Magic of connection, a whole vocabulary surfaces:

Equality means respecting and embracing the person, the situation, and the story you participate in.

Mutual respect means accepting the reality of the person and the situation.

Other terms:  Collaboration, Companionship, Light-hearted, Understanding.

The Magic of connection depends on honest acceptance.  In a business or personal relationship you care for someone beyond yourself.  You reflect yourself through the other.

When you think of the Magic of connection, you may think of romantic love.  But this is not always the case.

A Magic connection happens when two people from different directions and paths come together in the same space.

You can discover the connection around a job, ideologically directed events, cooking, or other things.  This connection has a soul-driven component.  There is a vulnerability  including  both partners.

When the Magic of connection explores the past and future selves, an experience with duality emerges.

The Magic of connection has a vibrational component  reaching  back to the mists of time past.  Your heart may lead you to heal historical miscommunications, disharmonies, and wounds.

Are you considering the Magic of connection with someone who relates confidentially with you?  When considering this person, ask yourself:   who receives the most attention and emotional space?

Imagine yourself sitting on a seesaw with this person.  Does the image reveal you in balance?  Are the scales even?

In a Magic connection relationship, step back a moment.  Give yourself a chance to breathe.

You can do this now.  Breathe through your feet in this exercise..

To begin with an inbreath at your toes, remove your shoes and get comfortable.

While you inhale, move your toes back and forth.  Stretch them.  Give them space to relax and feel the surrounding air.  Your toes reflex your brain, your neck.  They reflex your vision and hearing in a response to this exercise.

As you move down your toes to the metatarsal sole of your feet, feel the tension leaving your feet.   Notice how your feet feel without the tight shoes or stockings.  Visualize your feet smiling.

Experience this free feeling as it expands to your entire body.

Move your feet back and forth.  Move them in circles.  Let them relax.  As your feet relax, notice how the reflex points in your feet transfer to your whole body.

Notice your chakras now.  Feel the inclusive expansion of your feet to include a full-body relaxation that includes not only the muscles, bones, organs, and the chakras in your body.

When you reach this relaxed space in your body and spirit, hold the moment.  Breathe it in.  Enjoy it!  Absorb the moment.  Smile.

Take a few final relaxing breaths to end this exercise.

When it’s time to put your shoes back on, remember that you can enjoy this freedom of movement anytime.

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Thanks again!

Thurman

 

 

Begin Your Adventure! How to Maximize An Opportunity to Give You Hope Again

Your opportunity is a powerful game changer.

Opportunities can be emotional, healing, and intimate.  They give you hope again.

Not coming around often, your opportunity seems like a gift card.

Whenever it appears in your life, one thing is sure:  You may not see the size, shape, weight, or anything else about your opportunity..

You may not know yet how much or where you’ll spend your opportunity’s currency.  It may even be difficult to impossible to visualize how your opportunity will end up.  .

Begin the adventure!

Connect with this.  Feel it.  Smell it.  Hear it.  Let it touch your heart.  Take it and make it what it will eventually become.

However this opportunity develops, use it to fulfill your dream.

Sometimes beginnings can be challenging.  The moment can be profound, even.

As your opportunity takes shape, the events may be powerful.  This can release creative and intuitive emotions.  When this happens, you may connect with your opportunity physically and spiritually.

Give it the definition It needs.

This may guide you to forgive and heal yourself.  Get ready.  Self-acceptance can be expansive.  This can be good for your opportunity and its definition.

Pay attention to the activities in your unconscious self.

You are opening up your self.  Protect your heart. It is open and filling with love.

A good step now is to write yourself a letter.  Support yourself here and now.  Welcome the growth you experience.  Embrace change and all the wondrous things coming your way.  Give yourself permission  to be the person you choose to be.  This includes your thoughts, emotions, and everything making you who you are.

Breathe in those things promising your success.  Radiate power, confidence, and whatever supports it.

Receive your talents and everything else in the world important to your self.

Accept those positive gifts and “run with them” as my grandmother used to say.

Spend time receiving Reiki therapy and reflexology sessions.  These sessions promote balance and homeostasis.  They will support your opportunity journey in ways you may not know at the moment.  Balance and homeostasis cannot be overstated.

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Thurman Greco

thurmangreco@gmail.com

 

This is Big! Life is Hectic, Busy and Full – it’s all Coming Your Way!

 

 

A lot is going on now – maybe too much.  It’s coming your way!

Security, success, and abundance are waiting for us to seek out.  There is enough to spread around and share.

Watch everything shift when you add positive energy and abundance to your life.

Your family and the surrounding community are the foundation for this situation.  Your support group and your community represent strength and comfort for us all.

Something I’ve thought about recently is legacy.  What do you want for yourself and what are your long term goals?

What improvements can you make?

What can you create in this world?

How can you touch hearts?

Can you build a future with hard work, love, and commitment?

Can you offer a gift to your community?

What can a lasting gift from you be?

Can you create things that others will consider meaningful?

Work is challenging.  Paying attention to your body, it facilitates a lot of your life with mostly not too many complaints.

Take a moment now and pay attention to your body.  Do you notice any areas needing attention?  Is your body speaking to you?

Honor your body now.  Thank it for all it has done for you throughout your years together.  Thank your body for the support it provides over time.

What can you do to take better care of it?

How about a better diet?

Enough sleep?

Regular Reiki sessions are wonderful gifts you can give to yourself.

Journal an entry thanking your body for all the things it has done for you in the past, is doing for you now, and will do for you in the future.

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Contact me at thurmangreco@gmail.com

Thanks

Thurman

 

 

 

When Work Counts More than the Paycheck

Our work lasts for a lifetime.

A lifetime of work has three layers.  The bottom layer is the act of mastering the job itself.

The next layer is the knowledge that goes along with this job.

The top layer is the spirituality of everything:  the work, the job, and the expertise surrounding everything.

Notice that happiness is not even listed in these layers.  Happiness is a by-product of work satisfaction – if it’s even in the mix at all.  When spirituality and knowledge enter the picture, they overcome all the other shining objects seeking attention.

And, reviewing my career journey, which has spanned some odd 60 years, the jobs offering the most knowledge and spirituality did not include happiness.  There were few shortcuts.  Spirituality and expertise came from invested time and perseverance.

Workflow tells you how you are doing.  When things go well, there is a good flow – maybe.

Perfection is also absent in the lineup.  Perfection is an illusion.

It all comes down to spirituality and job knowledge.

This means you work for what you believe in over the long haul.  When you stay with your mission, you build focus and momentum.

This is a good time to connect with your future self.  Journal a letter to your future self.  Share a review of your past and describe a bit of the future you plan for yourself.   Don’t forget to give yourself the gratitude you feel for the past and the positive feelings you have for your future self.

Connect with yourself now with eight days of Reiki sessions to bring you greeting  and support and love.

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Contact me at thurmangreco@gmail.com.

 

 

Are You Getting Through Your Day on Autopilot?

Are you getting through your day on autopilot?

For me, that’s a scary thought!  When I find myself working on autopilot, any change to my pace is a real challenge.  After all, I have a tendency to just “Plug Along”.

To get off autopilot, you may have to look elsewhere for the techniques and tactics that produce the abundance you promised yourself.

Sometimes it’s a good thing to just  stop and look at where you’re putting your efforts.  Ask yourself this:  “When I step back and consider everything, is it worth it?”

Or, “Do I just keep plugging along or do I look elsewhere?”  A lot depends on how tired you are and how tedious the situation is.

Actually, I’ve faced this situation several times throughout my life.  And, I bet you have too.  I believe that weighing the pros and cons at my job to be fairly common situations…..

Consider this:  Things are happening, even if you can’t see the progress.

When you reach this plateau in your situation – whether it’s your job or a relationship or a fitness workout – it may be time to pause.  Lean into your faith and give thanks.

A good activity here is Reiki Therapy and/or reflexology.  Whether you book an appointment and receive a session or offer yourself self-Reiki is not important.  The important thing is that Reiki and reflexology are appropriate whether you give, share a session, take a class, or teach a class.

Take a break:  This can be a meditation, a short time to honor your breath, or going for a walk.  Finally, limit multitasking.

Whatever it is, you need a time out to remind yourself of your purpose.  Revisit your destination.

A project now is to prioritize and focus and review your energetic input.

What are some areas in your life where you are responsible?  Take a time out to write about these responsibilities and the sense of fulfillment you feel.  Some categories to journal about may include your health, spiritual growth, physical health, community, sleep, good deeds.  Are you proud of these responsibilities?

Your life is headed in a beautiful direction.  Express gratitude now for the coming results.  Manifest your goals with focus, attention, intention, and awareness.

Leave your frustrations, fuzzy goals, and sapped energy behind.

Focus on your goals that will make your heart sing.

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It’s All About Being of Service

As you give and receive, you develop, practice, and fine-tune the helping hands you need to get through life.

It’s all about sharing with others. Sometimes, the relationship between giving and receiving can be one-sided.

Through the daily giving and receiving experience, you balance yourself.  When giving and receiving become an almost-automatic way of life, you are more balanced than you realize.

When you give your time, money, or energy to someone else, the floodgates open with resources for you. Resources come your way.

Are you longing for something right now?

If so, it is time to give of yourself.  Open your heart to the balance.  Give thanks for what you are about to receive.

The ideal situation is to make giving a way of life so you are prepared for abundance, which is on its way toward you.

GIVE TO RECEIVE

Make this a daily habit.  Be of service.  Offer your help or time just because you can give.  You don’t need a reason.

Volunteer or donate or call a friend just to say “hi”.

Don’t worry about the ego here.  It’s not necessary.  Just lean into the giving part.

Lean into regular Reiki and reflexology sessions.

Two good questions: Where can you give more?  Where can you receive more?

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