Reflexology For The Spirit

spirituality of one's health

Begin Your Adventure! How to Maximize An Opportunity to Give You Hope Again

Your opportunity is a powerful game changer.

Opportunities can be emotional, healing, and intimate.  They give you hope again.

Not coming around often, your opportunity seems like a gift card.

Whenever it appears in your life, one thing is sure:  You may not see the size, shape, weight, or anything else about your opportunity..

You may not know yet how much or where you’ll spend your opportunity’s currency.  It may even be difficult to impossible to visualize how your opportunity will end up.  .

Begin the adventure!

Connect with this.  Feel it.  Smell it.  Hear it.  Let it touch your heart.  Take it and make it what it will eventually become.

However this opportunity develops, use it to fulfill your dream.

Sometimes beginnings can be challenging.  The moment can be profound, even.

As your opportunity takes shape, the events may be powerful.  This can release creative and intuitive emotions.  When this happens, you may connect with your opportunity physically and spiritually.

Give it the definition It needs.

This may guide you to forgive and heal yourself.  Get ready.  Self-acceptance can be expansive.  This can be good for your opportunity and its definition.

Pay attention to the activities in your unconscious self.

You are opening up your self.  Protect your heart. It is open and filling with love.

A good step now is to write yourself a letter.  Support yourself here and now.  Welcome the growth you experience.  Embrace change and all the wondrous things coming your way.  Give yourself permission  to be the person you choose to be.  This includes your thoughts, emotions, and everything making you who you are.

Breathe in those things promising your success.  Radiate power, confidence, and whatever supports it.

Receive your talents and everything else in the world important to your self.

Accept those positive gifts and “run with them” as my grandmother used to say.

Spend time receiving Reiki therapy and reflexology sessions.  These sessions promote balance and homeostasis.  They will support your opportunity journey in ways you may not know at the moment.  Balance and homeostasis cannot be overstated.

Thanks for reading this article!  Please share it with your friends and family.  Forward it to your social media networks.

Thurman Greco

thurmangreco@gmail.com

 

This is Big! Life is Hectic, Busy and Full – it’s all Coming Your Way!

 

 

A lot is going on now – maybe too much.  It’s coming your way!

Security, success, and abundance are waiting for us to seek out.  There is enough to spread around and share.

Watch everything shift when you add positive energy and abundance to your life.

Your family and the surrounding community are the foundation for this situation.  Your support group and your community represent strength and comfort for us all.

Something I’ve thought about recently is legacy.  What do you want for yourself and what are your long term goals?

What improvements can you make?

What can you create in this world?

How can you touch hearts?

Can you build a future with hard work, love, and commitment?

Can you offer a gift to your community?

What can a lasting gift from you be?

Can you create things that others will consider meaningful?

Work is challenging.  Paying attention to your body, it facilitates a lot of your life with mostly not too many complaints.

Take a moment now and pay attention to your body.  Do you notice any areas needing attention?  Is your body speaking to you?

Honor your body now.  Thank it for all it has done for you throughout your years together.  Thank your body for the support it provides over time.

What can you do to take better care of it?

How about a better diet?

Enough sleep?

Regular Reiki sessions are wonderful gifts you can give to yourself.

Journal an entry thanking your body for all the things it has done for you in the past, is doing for you now, and will do for you in the future.

Thanks for reading this article.  Forward it to your social media networks.

Share it with your family, friends, and neighbors.

Contact me at thurmangreco@gmail.com

Thanks

Thurman

 

 

 

When Work Counts More than the Paycheck

Our work lasts for a lifetime.

A lifetime of work has three layers.  The bottom layer is the act of mastering the job itself.

The next layer is the knowledge that goes along with this job.

The top layer is the spirituality of everything:  the work, the job, and the expertise surrounding everything.

Notice that happiness is not even listed in these layers.  Happiness is a by-product of work satisfaction – if it’s even in the mix at all.  When spirituality and knowledge enter the picture, they overcome all the other shining objects seeking attention.

And, reviewing my career journey, which has spanned some odd 60 years, the jobs offering the most knowledge and spirituality did not include happiness.  There were few shortcuts.  Spirituality and expertise came from invested time and perseverance.

Workflow tells you how you are doing.  When things go well, there is a good flow – maybe.

Perfection is also absent in the lineup.  Perfection is an illusion.

It all comes down to spirituality and job knowledge.

This means you work for what you believe in over the long haul.  When you stay with your mission, you build focus and momentum.

This is a good time to connect with your future self.  Journal a letter to your future self.  Share a review of your past and describe a bit of the future you plan for yourself.   Don’t forget to give yourself the gratitude you feel for the past and the positive feelings you have for your future self.

Connect with yourself now with eight days of Reiki sessions to bring you greeting  and support and love.

Thank you for reading this article.  Please share it with your friends and neighbors.  Forward it to your social media networks.

Contact me at thurmangreco@gmail.com.

 

 

Are You Getting Through Your Day on Autopilot?

Are you getting through your day on autopilot?

For me, that’s a scary thought!  When I find myself working on autopilot, any change to my pace is a real challenge.  After all, I have a tendency to just “Plug Along”.

To get off autopilot, you may have to look elsewhere for the techniques and tactics that produce the abundance you promised yourself.

Sometimes it’s a good thing to just  stop and look at where you’re putting your efforts.  Ask yourself this:  “When I step back and consider everything, is it worth it?”

Or, “Do I just keep plugging along or do I look elsewhere?”  A lot depends on how tired you are and how tedious the situation is.

Actually, I’ve faced this situation several times throughout my life.  And, I bet you have too.  I believe that weighing the pros and cons at my job to be fairly common situations…..

Consider this:  Things are happening, even if you can’t see the progress.

When you reach this plateau in your situation – whether it’s your job or a relationship or a fitness workout – it may be time to pause.  Lean into your faith and give thanks.

A good activity here is Reiki Therapy and/or reflexology.  Whether you book an appointment and receive a session or offer yourself self-Reiki is not important.  The important thing is that Reiki and reflexology are appropriate whether you give, share a session, take a class, or teach a class.

Take a break:  This can be a meditation, a short time to honor your breath, or going for a walk.  Finally, limit multitasking.

Whatever it is, you need a time out to remind yourself of your purpose.  Revisit your destination.

A project now is to prioritize and focus and review your energetic input.

What are some areas in your life where you are responsible?  Take a time out to write about these responsibilities and the sense of fulfillment you feel.  Some categories to journal about may include your health, spiritual growth, physical health, community, sleep, good deeds.  Are you proud of these responsibilities?

Your life is headed in a beautiful direction.  Express gratitude now for the coming results.  Manifest your goals with focus, attention, intention, and awareness.

Leave your frustrations, fuzzy goals, and sapped energy behind.

Focus on your goals that will make your heart sing.

Thank you for reading this article.  Please share it with your friends and family.

Forward it to your favorite social media networks.

Contact me a thurmangreco@gmail.com

It’s All About Being of Service

As you give and receive, you develop, practice, and fine-tune the helping hands you need to get through life.

It’s all about sharing with others. Sometimes, the relationship between giving and receiving can be one-sided.

Through the daily giving and receiving experience, you balance yourself.  When giving and receiving become an almost-automatic way of life, you are more balanced than you realize.

When you give your time, money, or energy to someone else, the floodgates open with resources for you. Resources come your way.

Are you longing for something right now?

If so, it is time to give of yourself.  Open your heart to the balance.  Give thanks for what you are about to receive.

The ideal situation is to make giving a way of life so you are prepared for abundance, which is on its way toward you.

GIVE TO RECEIVE

Make this a daily habit.  Be of service.  Offer your help or time just because you can give.  You don’t need a reason.

Volunteer or donate or call a friend just to say “hi”.

Don’t worry about the ego here.  It’s not necessary.  Just lean into the giving part.

Lean into regular Reiki and reflexology sessions.

Two good questions: Where can you give more?  Where can you receive more?

Thanks for reading this article.  Please share it with your friends and family.  Forward it to your preferred social media network.

Running on Empty

 

We all have days like this.

I’m tired from the inside out.  My body is tired.  And, I’m tired of being  tired.

When I get this tired, I feel low – lacking.  Hopeless is the word for this moment.

I feel that my world simply left me out in the cold.  My world dropped me off somewhere empty, shut the door, and plans to forget me.

There is no one out there for me.  Nobody is offering me nourishment.

I am alone in this – alone and empty.

I am depleted.

There is only one way out of this:  kindness.

Kindness is color in the black and white landscape.

When I feel this way, I turn to my old standby:  Reiki therapy.  When I receive a Reiki session, I reconnect to my inner strength.  I see the magnificent rainbow color in the bleak black and white landscape.

The door is closed – but it is not locked.  My task now is to open the door.

Thank you for reading this article.

Thurman Greco

 

I’m Getting By

How are you doing?

Sometimes, when we ask a person how you’re doing, we learn that you need to take a breath and pause.

Often, when a person says “I’m getting by”, the subject is about  money.  The vocabulary for “I’m getting by” includes frugality, guarding, security.  “I’m Getting By” is really an accurate way of saying:  I “Have only enough”.

If you are getting by, the chances are you’re addressing your money wounds.

This may be a good time for that.  After all, we all have money issues.

Money is loaded with memories.  They go back beyond our parents who themselves passed their parents’ own money stories down to us. Getting to the bottom line, money is a legacy.  Everyone has a money legacy.

Take a moment to call up your first money memory.

Do you remember a time when saving crossed over the line into hoarding?

Do you journal?  Have you ever journaled  your money stories, memories, and issues?  I don’t ever remember discussing journaling about money.

Serious healing can begin with money journaling.  Money journaling addresses  insecurities and abundance blocks passed down for generations.

Some day, when you have a chance, hold some coins in your hand and see them as mandalas – spiritual markers in your life.  When you see mandalas instead of coins, the light in the room suddenly becomes more clear.

The mandalas represent the part of the self which is the core of your money interest and experience.

Have you thought about how trust blends with your money issues and your life goals?  It seems these things are all braided together.

Money is not the end in itself.  In the final analysis, it’s not the money.  It’s how we respond to it and deal with it over time.  It’s how we respond to the money in different situations in life.

Meditation will help you become aware of your inner money potential.  Reiki and reflexology are two grounding and healing modalities which can help you explore  your legacy and your future.   Include healing modalities in your money growth whenever appropriate.

When things seem to be working well, prosperity flows into your life.

Thanks for reading this article.  The next post in the series will focus on “Running on Empty.”

You can purchase this book at thurmangreco.com.

Please forward this blog post to your friends, relatives, and family members.  Share it with on your favorite social media networks.

Thank You

Thurman Greco

Go Ahead – Make the Call

Long ago, and far away, it was possible for a person to know everything there was to know.

Today, I feel it is difficult to impossible to know even all there is to know about anything – let alone everything.

When you search, learn,  and experience new things, tap into and lean on the knowledge and skills of others.

Use the skills, knowledge, and experience of others when you collaborate to grow, prosper, and develop your skills and direction.

Collaboration mixed with teamwork can smooth and balance your life journey.

Whatever you do, wherever you head, a strong support group is essential.

So, how do you do this?

For starters – ASK

That, in itself, can be a stretch.  Nobody likes to admit needing things and not knowing things.  But when you seek knowledge, you start from a foundation of not knowing.

So, what are you to do?

Well, journal entries can help.

Explore how it feels to know know what you need.  Discuss the meaning of imperfect, wrong, and dependent.

How can you accelerate this growth to get to the other side easier? There is something you can do:  Outsource

Action helps.  Reach out.

Reach out to someone for help. This boils down to another vocabulary:  ask, call, hire, order.

It also means that you can get more comfortable with being worthy. Go ahead.  You can do it!

You’re worth it!

Ask questions.  They can apply in your professional life, your social life, and in your romantic relationships.

How often can you benefit from knowing something new?

How hard is it to admit that you don’t know something?

How is your situation hindering your progress on your journey?

As you juggle all the tasks and requirements that you face at a given moment, If you reach out to someone for something you need, can you improve your situation?

Of course you can.  Go ahead.  Make the call!

Ask someone to help you plan your garden.

Ask around – who knows about a good job opening?

Call a friend for a recipe.

Hire someone to help paint a room.

Get your groceries delivered when things get crowded in your life.

Thanks for reading this article.

Thurman Greco

Sometimes, when contemplating the stretches that questions create in addition to the answers, it helps to schedule a Reiki or reflexology session.

Other times, take time out to consider the resources, allies, and experts you’ll be learning from next!

Thurman Greco

 

Are you saying “Maybe”?

This is the follow-on article to the previous post “For You:  Plant Your Roots in Your Future”

Is it time to get comfortable with not being sure?

When you plan your future, the vocabulary changes:  deciding – explore – commitment – collaborations – improve – unsure – teamwork

It’s okay!

For now, it’s time to concentrate on your job – your career.  Sometimes, that’s a huge challenge.

A first obstacle to overcome is this:  No matter what you seek, you’re worthy!  You’re good enough!  You can get there!

The way I see it, you can choose from three routes.

FIRST, you can stay with the job you have now and just focus on more money.  What you’re looking for is a raise in pay for the same job skills.

SECOND, you can decide to advance your job skills.  This can be a reality when you get on-the-job training or when your employer sends you to classes to enhance your skills.  Or, you may enroll in a class or school on your own.

THIRD, you may opt to get on a totally different track.  You may decide to change directions, companies, and skills.  You may decide to absorb new skills as you apprentice in a new environment.

Whatever route you travel on, this is a good time to journal about the decisions you’re making.  Use your journal to explore things you’re still unsure about.

Exploring your options before committing to a path can be a good thing.

Give yourself permission to work for the things you need until you attract everything you authentically deserve and receive.

This is worthiness.  Don’t be afraid to ask for more safety and forgiveness.

Let your new and existing skills become the places where your inner self can hang out.

Include integrity in your decision-making.  When you put time, attention, and skills into your search, you’ll know when things are going well and when they aren’t.

Remember that reflexology and Reiki are always available for you when you feel a need for grounding.

Thanks for reading this article.

Thurman Greco

Check out the books on thurmangreco.com.

 

.Thurmangreco@gmail.com.

 

 

 

For You: Plant Your Roots in Your Future

This article is an invitation to invest your time in you.

My intention is that it is the beginning of something that will stay with you over time, as you plant your roots in a future – your future:

a new home

a new job

a new relationship.

But whatever you plant, I hope you feel more aligned with your surroundings and your inner self.

In short, I hope your future allows and encourages you to connect and grow in ways that heal and nurture your self.

In order for this to happen, I encourage you to make a vision board.

Your vision board can be magazine clippings covering a poster board.  OR…

it can be a journal entry where you write an essay to your future self.  OR…

it can be a sketched drawing of your future.

However you choose to create your wish list, design a reality you can work toward.

What does all this mean?

Well, for starters, it means that you juggle your energies as you balance your life as you live it today while you make way for your future. Pay attention to where your focus and energy are heading.  Is your future waiting for you?  Is there a sense of urgency on your path?

As you juggle your energies, you can get comfortable with your future.  You may not always be sure about what is happening, though.  Maybe, on some days, you’ll be saying “maybe”.

A journal may help clarify things when you explore the options you’re still deciding

about.

Take time to highlight those dreams you’re not sure you understand.

Commit to ideas and beliefs only when you are ready.

But, however, or whenever, you find your future, I’m pretty sure that you’ll know it when you find it.

Do not be afraid to admit when you are not really sure.

It’s okay to be unsure.

Still deciding is part of the journey.

Keep on exploring until you are ready

Along your path, know that Reiki and Reflexology are there for you.

Thanks for reading this article.  Please share it with your friends and family and forward it to your preferred social media network.

Do you have my book – “Healer’s Handbook”?

You can check out my books and ebooks on thurmangreco.com

THANKS AGAIN!

You can contact me directly at thurmangreco@gmail.com