Reflexology For The Spirit

spirituality of one's health

A Leader in Training

What Do You See?

The Page’s tunic is dark red – a regal color symbolizing ambition

Red boots symbolize energy.

Yellow sleeves are a symbol of the intellect

The blue mountains stand for truth and spirituality.

Getting to Know the Page of Swords

The Page of Swords is talkative – asking many questions – mostly beginning with “Why?” Good reading and writing skills go with the questions.  The Page seeks continually guidance.  As the Page does this, they seem to be older than the child they are.  Two things:  The Page of Swords, as young as they are, likes truth and revenge.

It’s obvious that this Page is a Leader-in-Training.  The tongue is sharp, the mind is quick, and the attitude is no-nonsense.

The Page of Swords seeks answers:  “Where am I going?” as they explore reality.  This attitude brings learning surprises, especially when it seems every person learns a lesson.

Never underestimate The Page of Swords.  Two things stand out here:  Honesty, and the ability to choose sides.  These qualities can lead to scuffles.

Story

A Page of Swords isn’t always a boy.    One of my favorites is a girl.  She’s both curious and intelligent so she’s always seeking to study and think – study and think – study and think.  Darwin is seeking answers.

Darwin is at the university again this semester.  And, she’s signed up for the most challenging physics, mathematics class, and something else I can’t spell.

Darwin always loves animals and communicates with them.  I tell people that Darwin was born knowing animal communication.  Truthfully, she was born with many talents.  Darwin is simply choosing the sciences at the university and the animals at the shelter.

Darwin is so adorable that I’m sure she’s going to be successful at a career when she decides to choose one.  In the meantime – it’s question, think, and learn.

Darwin’s cause is the environment.  Clear-thinking and dedicated to this cause,  she knows how to take useful information and work hard to make it pay off.  Darwin’s brain works hard for the cause all the while being charming, clever, and a good conversationalist.

Personally, I think we need more Darwin Page of Swords in the world today.  They they mature, wonderful things can happen.

 

Life Changing Rituals

Keep plants in the house.  Open the windows when you can.

Skip the fruit juice but eat the fruit.

The next time you find yourself worrying, remind yourself this:  “think positive” has many wonderful benefits.  So, just find the silver lining!

Meditation

Go to a safe and private space.

Turn the lights down to a comfortable light in the area.  Light a candle if you want.  Put on some healing music.  Make sure the space is comfortable for you – neither too hot nor too cold.

Get comfortable.  Either sit or lie down in a comfortable position.

Focus on your breathing now.  Notice the rhythm.  Notice how, with each outbreath, your breath becomes calmer and more regular.  With each inbreath, you relax more fully.

Pay attention to your inbreathing now.  Follow your inbreath as you follow the air when it calmly enters your body through your nostrils. Feel the air as it moves along the back of your throat and down into your lungs.

Notice how it gets warmer as the breath you take into your nostrils enters your lungs.

The air comes into your nostrils cool and leaves your nostrils warm.

Feel completely calm and relaxed.

Now feel your body  – every cell, every organ is now doing what it should be doing in harmony.

Let yourself feel capable, effective, and responsible now.

Feel stronger now as you work more easily and overcome challenges easily.

Feel stronger and more effective now.

This strength allows you to feel calmer and more relaxed.  You see that your life is easier.  You are more effective in your life now.

Now you are able to remain calm.  You know you can take this relaxation with you throughout your day.

You know that you can return to this space whenever you want as you return to your day.

Thank you for reading this post.  Find out more about Thurman Greco at www.thurmangreco.com

 

Anything is Possible Now

What Do You See?

The fish symbolizes several things:  prosperity, sensitivity, developing psychic abilities, fertility, and the soul.

The Page’s tunic is decorated with water lilies – symbols of purity.

The colors blue and pink stand for spirituality and love.

The scarf represents the flow of water.

Getting to Know the Page of Cups

The Page of Cups is all about magic and lightheartedness.  This Page is youthful and imaginative.  So, expect sensitive beginnings – maybe a romance.

Think of the Page of Cups as a divine message.  What message is the universe sending you?  How do you see it?

This is a good time to be open to miracles.  At the very least, surprises are coming your way.  This is a time in which you get inspiration from the strangest places.

Follow the joy train while ignoring temper tantrums. And, don’t try to overcontrol the process.

Pay attention to magical symbols,  positive thoughts, dreams, and wishes.

Schedule a little more play time.  Do something silly.

Keep the faith.  You can attract miracles now.  Tradition tells us that what’s coming next is romance.  But not always.  This can be a time of important healing, which points to wholeness.

What is pretty well assured is the atmosphere of truth and honesty.

The whole thing boils down to the birth of something. So, it’s time to pay attention.

Stay silent and observe what is coming next and from within you.

Story

When the young woman sat down at my table, I knew I was going to spend time with a special young soul.

“I’m here on vacation with my parents.  We’re here for a few days, up from the City, and I’m curious about how things are coming my way this coming year.”

I found myself face-to-face with someone creative, enthusiastic, and experiencing opportunity.  But mostly, I saw a youthful person who, for whatever reason, was exploring life as if there had been little yesterday.  She’s obviously intelligent and a high achiever.

She hasn’t experienced much responsibility so her talents are developing by themselves as she goes along.

With her enthusiasm promises her future will have a positive cast to it.  She’s on her way to take control of her situation but still has much to learn and discover. Meanwhile, she’s got a crush on life!

Life is filled with possibilities and inspiration!

Whew!  What a refreshing reading!

Life Changing Rituals

Dreams can be a window into your subconscious.  Use your dreams to help you understand your deeper self.  Keeping a dream memory journal can be a good thing to do now.

Plan a fun activity now so you can have a good time surrounding yourself with people you can trust!

Do you need more water?  Life moves more smoothly for those of us who keep the water flowing!  Hydration.  Hydration.  Hydration.

Meditation

Get yourself relaxed in your favorite private place.  Your body will be more fully relaxed as you straighten your spine.

Begin slow, deep breathing.  Inhale slowly and deeply from your abdomen.  Exhale now, also slowly and deeply.  Continue to take several more deep, relaxing breaths and release them slowly and easilyl

With each exhale, you become more relaxed – more relaxed and at peace.  Toxins and tensions release with each exhale.

You begin to experience a very peaceful feeling and deeper relaxation.

You open your eyes now and find yourself in a beautiful garden space.  In the center of this small space you see a rug.  You walk over to the rug and sit.

You get comfortable on this small rug. and notice that it is moving.  The rug you are sitting on is lifting off and floating upward.  You ride this carpet up above the trees and roof tops, gently gliding into the sky.

You find yourself floating with puffy clouds.

As you float upward you look down and see  houses, trees, and buildings becoming smaller and smaller.

The sun warms your skin and your body.

You look around you and see the earth as a large blue ball.

 

As your carpet carries you upward you observe the outside world from a distance.  You feel a new relaxation that you haven’t felt before.  This is a deep feeling of belonging and interconnection among all living beings.

You do not feel isolated.  Instead, you see yourself as an important part of the whole.  You feel that this connection involves a contribution you are making to the world around you.

You are connected in a way you haven’t been aware of.

As you continue rising, you see the Earth as a ball of light.  You are seeing something that you have never seen before.

You sense now that your carpet is slowly descending and returning toward earth.

You begin to see clouds and then  mountain tops.

As you continue descending, you see the tops of trees and buildings.  You see roads and the countryside.

Returning to the space where you began this trip, you feel you are returning relaxed, free, and prepared to embrace responsibilities and obligations.

You take a deep breath now and become aware that your body has been energized, rejuvenated, and energized.

You open your eyes now, Take a deep breath.  Embrace your peace!

Thanks for reading this article!

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Find out more about Thurman at www.thurmangreco.com

This book is available as an ebook at www.Thurmangreco.com

Thanks

Thurman

 

 

A New Beginning with Massive Potential

What Do You See?

Salamanders on the tunic are a symbol of unfinished things.

The light blue sky is the heavens – the divine realm

The desert – a new opportunity is coming from nothingness

Red plume on hat – burning for a cause

Wand – the large wand is a sign of youth

Pyramids – wisdom, science, mystery, and the gods

Hands – holding onto something

Yellow clothes – excitement

Getting to Know The Page of Wands 

The Page of Wands is a messenger, out to enjoy life and begin something – maybe an adventure.  There is massive potential here.  Because everything is new and fresh, the new beginning gives them the energy to be eager and excited.  Certainly, they are ready to commit to something – their first adventure maybe?

Inspiration accompanies potential.  Strength and potential are limitless.  Sometimes it helps to just breathe.  Give them  a chance to explore the different options available.  Most important, allow them to dream!  Cultivate creative energy.  Be grateful for the simple joys in life and for the risks they’ve been lucky enough to experience.  Say “yes” to opportunities.  Important:  The Page of Wands needs to find ways to control opportunities.

This is especially important when the Page’s wand appears to be alive.

Story

A Page of Wands sat down at my Tarot table in the coffee house late one winter afternoon.  A petite young person, the Page had enough gorgeous hair for three people.  The long, thick, curls attracted everyone’s attention as he walked in the room.  And, frankly, I didn’t know whether I was looking at a young man or woman until I saw the neat little mustache.  Certainly the thick, long, curls weren’t going to tell me.

“I think I’m at a crossroads and I want to know what might be a good way to go.”  The different life paths he described were all “uptown” problems.  It was obvious to me, this young Page manufactures opportunity every day of the work.

A student at an area University with grades “to die for”, his life was just beginning.  As we discussed his options, it became clear that whatever he chooses to do, his path will be energetic, creative, and positive.

And, one thing is for sure:  As he travels on his journey through his life, he will give us each a gift as he touches our lives.  As he shares his free spirit, we will all have a good time.

Life Changing Rituals

Embrace the self-care of mindful attention as you focus and feel grateful for the simple joys of life.

Other times it’s better to dance or hike in the forest.

What sparks your creativity?

Meditatiion

Go to your private, safe space and get comfortable.  Turn on healing music and light your favorite incense.

Remove your shoes.  Keep your socks on if you prefer.  Or, remove your socks if you want.  Using your hands, massage your feet  for 2-3 minutes   There is no right or wrong way for this introduction.

The intention is to allow your feet to feel free and you want to improve the blood flow.

Now, rotate your feet in circles at your ankles.  Hold your feet in your hands and rotate them.

Allow your breathing to relax and become slower.

Now, stretch your feet in all directions.

Move your toes to the left and right.  Move your toes up and down.

Stretch your feet in all directions.

Continue with your relaxing breaths and pay attention to the muscles and tendons in your feet.

Begin at your ankles and comfortably massage your muscles and tendons down toward your toes.

Loosen any tight places you find.

Turning your attention to the soles of your feet, massage them with a circular motion.

If your feet feel ticklish, this is a signal to apply deeper pressure.

Run your fingers and thumbs up and down the soles of your feet.

Tune into your feet now.  Notice any thoughts, feelings, and sensations you experience.

Now, move your attention to the top of your feet and calmly massage them.  The idea is to relax and loosen the muscles, tendons, and joints on the tops of your feet beginning at your ankles.

Tune into your feet now.  What sensations do you experience in your feet?

It is time to put your shoes on now.  Take a moment to thank your feet for all the places they take you every day.

Send gratitude to your feet.

Pause now to breathe slowly and deeply.

Return to your day now, knowing that you can return to this relaxing foot massage any time you want.

Thanks for reading this article!

These blog posts are a preview of the upcoming book “The Spirituality of the Tarot”

I read Tarot Cards at the Mowers Meadow Flea Market in Woodstock during the summer months.  The market opens in May and is open weekends Through October.

This book is available at www.thurmangreco.com