Reflexology For The Spirit

spirituality of one's health

Now is the time to focus self-care on flu prevention.

I went over to the Village Apothecary yesterday and got a flu vaccine.  Two weeks ago, I went over there and got the RSV injection.

With our busy and overcrowded lives, vaccines are easy to push off into nowhere.  That is not a good policy.  So, I’m here to remind you:

Don’t forget your vaccines.  Now is the time to prevent flu, RSV, and Covid.

My recommendation is that if you are 60 or older, you should get your RSV vaccine NOW.

You can even get both the RSV and your flu vaccine at the same time.

I opted to get my two vaccines two weeks apart because I got the “high dose” version of the flu vaccine.

I scheduled a Reiki therapy session after each vaccination.

Get your COVID vaccine as soon as it is available.

Hopefully a big demand will emerge in your community with your pharmacy going gangbusters for a couple of weeks.  And, hopefully there will not be a need for an appointment.

After you’ve gotten your vaccines, please do three more things:

Mark your calendar to receive your boosters in April.

Get your shingles, and pneumonia vaccines. ,

Collect herbs which you feel are relevant to your good health and put them in a small bag or tie them in a small cloth.  Now, place this bag, in your asphidity bag, and wear it around your neck or keep in a pocket.

Finally, do a fun thing.

And, one more thing.  Give yourself a treat!

Thanks for reading this article!  If you want more info, contact me at thurmangreco.com.

Please forward this article to your social media network and to your family and friends.

Regular Reflexology and/or Reiki therapy sessions offer healing.

If you enjoy the blog posts, you’ll enjoy my weekly shows on YOUTUBE.  This program has been running, with a few timeouts, now and then, for over 15 years.  My program is an entertaining and informative hour with no rehearsals.  You can find it on Woodstock’s own TV channel 23 or on YOUTUBE.

My guests are people whose lives have brought them to Woodstock for a day, a week, an hour, a decade or more.

I can truthfully boast that my guests report they enjoyed the experience and will be happy to return.  Both the blog and the show are a means to healing for viewers and healers.

Check out my books at www.thurmangreco.com.  They make wonderful gifts.

This book has gone out to 36 countries so far.

Thank you to everyone who got 1 or more copies!