Nostalgia & Past Lives Take You to a Place You’ve Known Before: Today. How do They Connect?
Past is a huge word.
When you think about its meaning, memories of times gone by surface. Your timeline stretches beyond this lifetime to include previous lives. It includes friends, family, love, careers, childhoods, adult events, conquests, and wounds.
Nostalgia reminds you of the wisdom of your past experiences so you see lessons learned and patterns repeated. These memories influence your todays and tomorrows.
Gather the nostalgia of your past, bless your memories, and value the importance of the present. This is where you are now. TODAY
Begin with forgiveness. Each day is an opportunity to use your personal history to help you as you move into the future.
Reminiscing and reconnecting ground you in your timeline of success.
DO THIS
This is a good time for a Reiki therapy session.
MEDITATION
Gently close your eyes and take some deep breaths. You may want to sigh and exhale. Indulge yourself.
Stretch a little.
Yawn.
Breathe in and breathe out. Notice your body adopting a regular pattern of breathing. This is easy for you as you relax. Notice how you relax on the outbreaths.
As you continue to relax with each in and out breath, allow yourself to travel to a meadow. Relax into the atmosphere. Notice the sun as as it shares it warmth for you. Feel a gentle breeze.
You become aware of the meadow where you are resting. Notice the grass, flowers, shrubs, and trees.
Feel the peace of this space.
Feel how you respond to the surroundings in this meadow. Absorb the feelings of safety and peace. Accept the wisdom of this place. Feel your power here.
Most of all, feel safe. You are safe here.
You look around and see a path. You know that this path invites you to journey toward a moment of letting go.
You know that you can let go now. You know that forgiveness means you’re moving on without lugging around so much baggage.
You know that this is a moment of peace of mind and inner calm.
You can experience miracles and blessings along with forgiveness.
At this moment, you forgive yourself as well as the other.
You are being set free.
You sense that you are moving to a new normal. You’re at a new normal.
You are forgiven – now and forever.
You linger with this feeling for a short time.
Now, when you are ready, return to the room. Return feeling lighter than when you left.
You stretch your muscles slowly. And you smile.
You know that you can return to this place whenever you want. This place is always waiting for you to experience more letting-go.
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THANKS
Thurman
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