Reflexology For The Spirit

spirituality of one's health

Nausea!

Nausea, an unpleasant but  familiar sensation, has been experienced by all of us at one time or another.

NAUSEA HAS MANY PHYSICAL CAUSES:

Alcohol Binges

Chemotherapy

Food Poisoning

Gallbladder Disorders

High Fever

Intestinal Blockages

Migraine Headache

Motion Sickness

Overeating

Pregnancy

Viral Infection

Spiritually, a person suffers with nausea when s/he is in a situation without sufficient coping skills.  Fear looms large here.

There are some things that will help nausea:

Ginger tea, powdered ginger, or candied ginger is known to help with motion sickness.  Pregnant women should not take ginger in any form without speaking with the physician first.

Slowly drinking clear or ice-cold liquids such as juices, sweetened beverages often helps.  Dehydration must be avoided..

Plain crackers are important to women suffering with morning sickness.

Slowly eat smaller, more frequent meals.

If possible, rest lying propped up sometimes helps.

Reflexology helps.  Begin the session by working the solar plexus and diaphragm reflexes.

Work the nervous system and focus on the brain reflexes.

Work the ear reflexes.

Work the digestive system as you focus on the stomach and intestinal reflexes.

Reiki therapy is entirely appropriate here for nausea.

If the person is still nauseated after 24 hours, it’s time to call a professional healthcare specialist.

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Peace and food for all.

Thurman Greco