Don’t Dwell On The Genes
All of us have health concerns. What part do genes play in all of our concerns? What diseases run in your family? What diseases run in the families of your client partners.
Experts disagree on many things. However, experts tend to agree that genes play a minor role in determining most people’s lifespans. Longterm health and longevity is in your hands.
Nothing else will matter unless you make a pact with yourself that you will adopt the best health practices that exist today.
What will you eat?
How much will you eat?
Where and how will you live?
Will you smoke?
Will you wear a seat belt?
Will you ride a motorcycle?
Do you exercise?
Do you receive reflexology or other body work regularly?
Receiving bodywork on a regular basis is important. Most bodywork modalities, with the exception of Reiki therapy, have contraindications. Know what they are.
I’m talking to you as a reflexologist now. Bodyworkers, many of us, fail to get the work which we often need more than our client partners need our therapy.
So, your next task is to find yourself a bodyworker. In choosing a therapist, go to 5 sessions. After the 5th session, ask yourself “How do I feel now”? If you have had a positive experience over these 5 sessions, this is probably the right modality and the right bodyworker for you. If not, keep looking.
When you receive body work, honor your therapy. Try to be calm and quiet for several hours after it. No heavy lifting – no racing around. Maybe take a nap.
When you get regular body work, whether it is reflexology or some other modality, you will be a better Reflexology for the Spirit practitioner. Body work is essential for good health and fitness.
Peace and food for all
Thurman Greco
Woodstock
