Reflexology For The Spirit

spirituality of one's health

Your Second Chakra – What it Means

I

They say your second chakra is all about creativity. This includes anything and everything you create in your life:  your sexual experiences, an invention, a project, service to others, and anything else you think up.

Have you ever thought a thought and didn’t know where it came from?  Chances are that whack on the side of the head idea had a second chakra boost.

My own personal opinion is that your sacral chakra is involved in everything you do in life.

Are you interested in co-creating?  To hone those co-creating skills, go right to your second chakra.

Even if you aren’t interested in co-creating, include your second chakra in every project you embark.

To bring more excitement and fun in your life, start with a list.

Include experiences in your life which bring you pleasure, offer fun, increase your endorphins, or make you smile.

Expand your list.  Include something every day.

Your goal is to increase your creativity.  You want to empower yourself to feel inspired and more alive!

Make no mistake, second chakra work includes your soul.

First chakra issues have a tendency to encourage a person to isolate or even go inward.  A first chakra goal is to learn to live with oneself.

Second chakra issues Include others in your journey.  Second chakra issues cause us to make our lives with others.  Second chakras communicate with other chakras.

The ultimate example of this is the process of giving birth to and raising a child or children.

While birth is considered a feminine event, the second chakra is about creating things from our hips or second chakra.  This applies to everyone.

Second chakra imbalances can manifest themselves as blocks which last for years.

If you experience a writer’s block,  have reproductive issues, or have problems with your career development, include sacral chakra therapy in the healing process.

Include extra reflexology, Reiki therapy, and chakra healing sessions.

Any issues involving your genitals, reproductive organs, pelvis, hips, or lower vertebrae, appendix and upper intestines, are affected by sacral blocks and imbalances.

Your second chakra will respond to essential oils such as

ylang ylang, rose, lemon.

Crystals include carnelian, amber, tangerine quartz.

Thank you for reading this article.  You can find more information about sacral chakras in previous blog posts and in “Healer’s Handbook” by Thurman Greco.

Purchase this book  www.thurmangreco.com and at Amazon.

Thanks for reading this article.  Please forward it to your preferred social media network and share it with friends and family.

There are many video productions on YOUTUBE at “Let’s Live with Thurman Greco”  Check out the ever-growing list of videos.

.

 

 

A Sacred Second Chakra Meditation: Inner Peace, Security, and Self-Acceptance

This meditation is ideal for relaxation because it supports inner peace, security, and self-acceptance.

Relax and get comfortable in a calm location where you will not be disturbed for a few moments.

Take several slow, deep breaths.

With each inhale, imagine your breath energizing the area two inches below your navel.  Gently massage this point with two fingers.

With each exhale, imagine a small orange ball carrying fears, stress, and pain away.

Now, inhale deeply twice.  Breathe into a point about two inches below your navel.  Release this breath through your mouth.

Imagine you are lying on a beautiful, quiet boat which is just big enough for you.  There is no room for anyone or anything but yourself.

While you are lying on this boat in the middle of a beautiful pond, things are still and peaceful.  The pond has many flowers along the beach.   As you focus on them, you see they are various shades of orange,  and coral.

Let your body become heavy and relaxed as you get more comfortable on this tiny boat.

You feel the space, the peace, stillness.  Breathe into the stillness and the abundance of the flowers and the water in the pond.

The overhead sky has a warm, glowing light allowing you to feel beauty, peace, energy.

A gentle breeze moves your small boat along the edge of the pond into a gently flowing stream.. As you look above, you see billowing clouds with a faint orange and gold tint. They move lazily overhead.

The flowers and clouds protect you so you feel safe.

You feel warm and at peace.

Breathe into the peace and gentle energy of just being yourself.  Drifting down the stream, you relax even more and appreciate  the energy, the peace, the flowers and the clouds.

You realize you don’t have to do anything, just breathe and enjoy yourself.  As your boat gently drifts along, you feel warm.  This warmth is healing.  You feel quiet, peaceful.  You breathe in peace, health, relaxation.

As you breathe out, exhale anything you want to release.

It’s time to return to your body and become conscious of yourself.  Gently you move your fingers and toes to become more aware of returning to your location.

When you open your eyes, you remember the peace and energy you felt in the orange flowers and the orange-tinged clouds.

You know you can return to this place any time you want.

When you are ready, continue on with your activities.

Thanks for reading this meditation.  Please refer it to your preferred social media network.  Share it with your friends.

There are other meditations throughout this blog.

More information about healing is available in “Healer’s Handbook”.  Get your copy of the book at  www.thurmangreco.com.