Reflexology For The Spirit

spirituality of one's health

The Spirituality of the Pituitary Gland

Spiritual System

The Pituitary Gland is the mother gland of the endocrine system.  This makes it a pretty important component of the physical/spiritual body.

Even though the pituitary gland is only the size of a large lima bean, it secretes hormones that affect organs throughout the body:

kidneys

breast

uterus

bones

soft tissues,..

Other endocrine glands that are controlled by the pituitary include:

adrenals

thyroid

testes

ovaries.

With a healthy pituitary, we feel balanced.  We are able to think clearly and have a sharp memory.  We do not feel fearful or threatened and we are able to make good decisions.

To encourage your pituitary function, keep a short journal and spend about 5-6 minutes every day writing.  The goal is to clear out confusion and disorder.  Writing in this journal will allow you to let go of mental and emotional clutter.

You will be less burdened by pressures.  When this happens, you will open up space in your life for things like compassion, creativity, and forgiveness.

Write about whatever comes into your mind without worrying about spelling or grammar.  Focus on feelings, dreams, hopes.

As you do this, you will open paths to openness and healing.  You will access your deeper self.

Dedicate this journal to a healthy pituitary.

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Peace and food for all.

Thurman Greco