Reflexology For The Spirit

spirituality of one's health

The Spirituality of the Pancreas

Brain Physical system

Spiritually, the pancreas is all about giving and receiving love.  It is also about learning to love the self.  It’s important to learn to balance the gives and the takes in life.

Although the pancreas is  about love, it is also about learning to digest different situations in life.  It is significant that diabetes, a disease of the pancreas is becoming more and more prevalent in our society.

It’s also significant that diseases of the pancreas affect our overall health.  When a person suffers with diabetes, s/he may also suffer with heart disease, kidney disease, blindness, as well as other complications.

Balance in life is important.  People suffering with diabetes need to learn to control weight, get exercise, and generally keep all lifestyle activities in balance.  “Everything in moderation” is important here.

Take a few moments to find a quiet place so you can breathe deeply and ground yourself.  Take several grounding breaths as you breathe in and out deeply.

Allow yourself to release feelings of bitterness, confusion, and low self-esteem.

Bring attention now to your pancreas.  Explore for a moment how your pancreas supports you and what it does for you as you digest your food.  Reflect on how it helps you relate to love and balance.

Offer your pancreas a loving thank you.

Continue now to reflect for a moment on how you can bring balance to your life.

End this meditation with feelings of gratitude for all things your body does for you.

Thank you for reading this blog/book.

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Peace and food for all.

Thurman Greco

Jennette Nearhood donated the artwork for today’s post.