Reflexology For The Spirit

spirituality of one's health

What do You Want to Manifest? Five Tips for Success

 

Several days ago, I researched a special gift for a colleague.  What I was looking for was for the perfect gift.  I considered a Snowflake.  She would really enjoy a snowflake!  Where was I going to find a snowflake, of all things?

I put this thought aside.

Then, guess what.  Three days later, a snowflake catalogue landed in my mailbox!  The perfect gift appeared on page 3.  I had a choice of a charm, a pendant, an ornament, or a pin.  The prices were right.  Whichever one I chose, she was going to be delighted.

For me, this was not a coincidence.  Spiritually, I participated in this mailbox event.

We all have these experiences. The trick is to recognize them for what they are.  But, you can have these special coincidences and also have challenges with other manifestations.

There is a difference between manifesting a picture in a catalogue and manifesting a something else such as a new car, house, or a dream job.

MANIFESTING on all levels begins when you clarify what is important for you.  Once you define your values and what is precious to you, manifesting what you need is going to be easier.

The bottom line:  WHY DO YOU DO WHAT YOU DO?

What do YOU think is important?  Clearly know what is important to you – not what your mother or your friends or your boss or your social media friends think is important.

What do I want…really?  What do I yearn for spiritually?  Emotionally, what do I want to experience?

Dream about the world you want to create and live in.  This world that you are dreaming of:

Is it responsive –

Do positive relationships matter –

How does cooperation fit into your life –

Does support reach out in vulnerable situations and places –

Is there a reverence for the sacred –

Now, envision what this world is to you.  What are you going to do to create this world?

What are you passionate about?

FIRST

Define the person or persons you are concerned about.  How will they fit in your manifested scenario?  How do they define the situation you are focusing on?

Focus on the situation.  Are you passionate about a physical space (a building perhaps) or an energetic situation (leadership or healing)?

SECOND

Know your goals.  Do you need to sell your home?  Do you need a better job in a new city?  Do you need to retrain yourself for the future?

THIRD

What is your manifesting outcome?  (A suggestion here – write this down.)

A journal is the perfect tool to bring with you on your manifestation journey.   As you write in your journal daily, you have the opportunity to unlock information and secrets to help guide you to your goals.  Your entries can give you information about possible challenges.  You may discover concerns hiding just beneath the secret of your consciousness.

Reviewing your journal in later readings, you may find that your future is not predetermined.  Over the months, what you find in your journal reveals things that can change your attitudes, behaviors, and how you respond to events.

Your future can improve your insights and options in ways that work best for you.

FOURTH.

What is your promise?  (What do you have invested in your goal? What are you prepared to do to make your promise a reality? How do you visualize achieving your goals?)

FIFTH

How is your gratitude circle developing? Gratitude is more powerful than fear, worry, anger and anxiety.  Gratitude is where you tap into your abundance.  Developing your gratitude circle taps you into your unlimited options.

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When you are in a manifesting mode, nurturing is helpful.  By that, I mean   nurture yourself, your goals, and your concerns.

Maybe things need a REBALANCE.  When it comes to money and finances, seek fair, sensible, and practical solutions focusing on comfort and confidence while caring for others and your surroundings. You want the money you distribute to produce tangible results.

SELF-CARE is a deeply personal process you use to regain physical, mental, emotional, and spiritual balance.  Self-care facilitates rebalance.

MEDITATIONS can help you reach your goals.  Try an 8-week series of daily meditations for 10-15 minutes each.  You may want to read a guided meditation daily.  For years, I’ve relied on a set of three meditation books by Larry Moen.  They are still available on Amazon:  “Meditations for Awakening, Meditations for Transformation, Meditations for Healing”

Or you may want to create your own guided meditation.

Finally, you may prefer to focus a few minutes daily on your breath and breathing as you reach calm.

Whatever path you choose for your meditations, daily focus helps you.  Don’t get bogged down with rules.  Just remember:  minds like to wander.  It’s okay.  Also, trust your inner wisdom to get you there.

Use your senses to see your dreams and goals coming to life.  You’ll play a mental movie where you are the director.  As you mentally enact your dreams, you will make them a reality.

Finally, TAKE ACTION.  This is a weekly event where you do something each week to help you progress toward your goal.

Whenever you can, include reflexology or Reiki therapy sessions in your weekly progress.  Every session helps!

Please subscribe to “Let’s Live with Thurman Greco” on YOUTUBE.

This story is still a work in progress.  I hope you get a chance to share it with me

someday.  I plan to read it on “Let’s Live with Thurman Greco” in December.

This book is now available!  You can order it on www.thurmangreco.com.

Thanks for reading this article!  Please forward it to your favorite friends and relatives.  Share it with your preferred social media network.

Find out more at www.thurmangreco.com.

 

 

 

 

 

 

 

Reiki: When Your Diet Changes Your Destiny – a Reader Request Article

A Reiki  moment surfaced several years ago when a co-worker embarked on a diet.  100+ pounds overweight,  when she told her husband her plans, he didn’t hesitate :

“NO. I WANT NOTHING TO DO WITH YOU IF YOU GO ON A DIET. ”

My co-worker was rewriting her destiny and he simply didn’t  want to share her experience.

It was time for Reiki.

Diets are all about  weight loss and spiritual offloading.

As your diet progresses,  you first become more conscious of yourself and others.

Second, you become responsible for your own healing.

Third,  you make changes to support  your wellbeing.

Many times, when you release your past, you understand how it connects with   your present  situation.

Do you want to make necessary changes in your life?  This moment offers three paths.

First, this  moment sometimes stops the diet completely.  Second, your weight loss may pause for several days.  Or, third, the weight loss continues on.

Whatever happens, this is a good time to add regular Reiki sessions to your schedule.

When it comes to Reiki therapy, most of us never give it a second thought  – until we need it.

Why do you need Reiki?  What can it do for you?  Again, the situation offers three options:

Do you know  about Reiki?  Have you received Reiki in the past?  Do you receive sessions now?

Jump right in!  Take a Reiki 1 class.  Then a Reiki 2 class.

That’s how I learned Reiki.  I knew I needed it but didn’t even really know what it was.  I looked around for a teacher and scheduled an introductory (Reiki 1) class from Mary Ruth Van Landingham at Terra Christa in Vienna, Virginia.

For starters,  Reiki offered me a spiritual support system when I needed it.  Neither religion nor cult, Reiki is a destiny tool  giving  me much when I was open to its light touch.

Second, I found Reiki when it was time to change my old patterns and declare freedom from some baggage I’d been dragging around for years.  I wanted to  see beyond a limited reality.

It worked.  I saw  an expanded one, filled with light.

When I became a  Reiki practitioner, I sent the light.

Third, you won’t read much about Reiki in diet books, but it’s there for you.  It works well and smooths the transition to your new life when you rewrite your destiny.

What more can you ask for?

Thank you for reading this article.

Please forward it to your preferred social media network.

Please share this blog post with your friends.

Thurman Greco

P.S. This post was a special request.  If you have a reader request, please contact me at thurmangreco@gmail.com.

A Reiki Practitioner’s User Manual – Part 2

When I studied Reiki, Mary Ruth Van Landingham’s classes and handouts were  my user’s manual.  They didn’t even begin to approach all the things Reiki can do for us all.   I think Mary Ruth Van Landingham did that intentionally  because we each write our own user’s manual.

Reiki is a unique and individual  experience for each of us.  Our attunements are the user’s manual for each of us.

I learned to practice Reiki on my massage therapy clients.  Each one got a 10-minute Reiki boost at the end of the massage therapy session.  Because Reiki was still unknown  in my area, none of them had ever heard of Reiki.  Their introduction to Reiki came during the last ten minutes of  a massage therapy session so it came at a moment when they were blissed out, pain free, and totally relaxed.  Needless to say, they all loved their Reiki.

This was good for me also because I was new to Reiki and was fearful about the results.  It took a while for me to  become accustomed to how Reiki worked.

I worried that they might not receive a proper introduction.  So, what happened was that both my clients and I learned together.  For starters, we  learned to recognize  my warm hands  when I introduced Reiki into a session.

Over time, I learned that my hands warmed up whether they were on another person’s body, or my body, or a plant, or a car.  Or whatever.

I learned to trust Reiki.  This was a huge life lesson for me.  I suspect it is also an important lesson for others as well.  Many people go through life never learning to trust people, places, or things.

When I teach Reiki, I don’t think I even mention the word  trust.  The word floats above the classroom like a gorgeous cumulative cloud.  It’s there for all to see.

A wonderful thing to do is practice self-Reiki  to experience a regenerative sleep, easy your headache pain, feel comfortable in your body, or simply feel grounded.

Actually, it’s not necessary to do anything with Reiki.  Just enjoy having received your Reiki attunement(s).  Rest.  Heal.  Let Reiki be with you.

You do not give up anything to learn Reiki.  Reiki does not  test you in any way.   Reiki is not a cult.  It does not come between you and your religious beliefs.  You do not need to change any of your core beliefs.

Instead, Reiki opens doors and windows of learning, opportunity, and enlightenment for you…if that is what you want.  For some, changes are apparent,  immediate,  and outward.  For others, changes are slow, careful, discreet.  It all depends on you, your situation, your life path.

Some students, after receiving their attunements, internalize their new skills.  Reiki is private, intimate, internal.

Other students  use their newfound skills,  practice Reiki and give sessions at every opportunity.

Neither way is better than the other.  In all cases, Reiki assists you on your path.  For me, there is nothing more beautiful than to travel one’s life path.

Thank you for reading this blog post.  Please refer it to your preferred social media network.

Thurman Greco

heart with wings

 

 

 

 

 

 

 

 

Reiki – Is it in your toolbox? – Part 1

In these stressful times, we all need a toolbox because we’re all healers.  And, we never know when we might need to use our healing tools.

Reiki is a basic healing tool that works almost anywhere, anytime.

Many of you reading this blog use Reiki.  But, many don’t.  Reiki was the basic skill which put me on my healing path.  That’s not to say that I wasn’t healing.  I’d been a massage therapist since the 1980’s.  But, there’s a difference.

Before Reiki and after Reiki.

I’ll never forget the first time I heard the word:  Reiki.

I was at a weekend continuing education class in Clinton, New York, at a place called Spring Farm CARES.  There were about two dozen students in the class.  As we each introduced ourselves to the group, every student, except me, mentioned Reiki.  They were all either Reiki practitioners,  Reiki Masters, or Reiki Master Teachers.

I had no idea what that was.  But, as I returned to my home in the Washington, D.C. metro area on Sunday, I decided to learn about Reiki.  Reiki, at that time, was not mentioned much in my area.  To be perfectly honest, it wasn’t mentioned at all.  I called around.

I eventually  found two friends who  practiced Reiki.  One of them, a massage therapist,  was a Reiki Master Teacher for years  and never shared her secret.   The other friend  studied Reiki but wasn’t using it because she believed that it healed people whether or not they wanted to be healed.

I found Mary Ruth Van Landingham in Vienna, Va. She had a shop, Terra Christa, with a classroom in a building behind the store.  I learned nine different kinds of  Reiki in that little building behind Terra Christa.  She taught most of them.

At that time, there were few to no books about Reiki.  Mary Ruth’s classes were filled with handouts.  Now, when I teach Reiki, I offer handouts and  encourage   students to read any Reiki book that attracts them.  Book stores everywhere carry several titles.  Overall, there are hundreds  to choose from.

I spent a good bit of the next two years studying in the little classroom nestled behind the store.  Mary Ruth invited other trainers to give classes.  I studied under Tom Rigler,  Rev. Dan Chesbro, and many others before I finally moved to New York State.

“Reiki is a light touch offered to a clothed body.” is the definition Pamela Miles offered at a class at the New York Open Center.

Over the years,  I learned that everyone who practices Reiki describes it differently.  I invite my students to define the Reiki experience.  Everyone has a different description and definition.

The word Reiki means Universal Life Force Energy.  Practitioners refer  to Dr. Mikao Usui, the man who brought Reiki into the 20th century.  He practiced in Japan prior to World War II.

Other prominent Reiki teachers during this time include Mrs. Hawaya Takata, and Dr. Hayashi.

I like to include   Frank Arjava Petter who, at the end of the 20th century, wrote a Reiki handbook “The Original Reiki Handbook of Dr. Mikao Usui.”

Reiki   works on the physical level when the practitioner uses her warm hands.

The Reiki symbols work on the mental level.

Emotionally, Reiki sessions bring peace and calm.

The Reiki practitioner as well as the session itself, offer healing which impacts the energetic body.

But, beyond working on the different levels of a person, Reiki heals without  judging.  The healing energy of Reiki doesn’t care whether a person is religious or spiritual or not.  The healing path  of a person receiving or giving Reiki is nondenominational, positive, accepting.

Reiki heals.

Reiki never makes exceptions  because of one’s beliefs, health condition, situation in time, lifestyle.

Reiki doesn’t ask about one’s religious or spiritual beliefs.  Reiki never cares whether a person is Buddhist, Christian, Jewish, Muslim, Hindu…or anything else.

I have an invocation which I use often when offering Reiki to someone.  It’s not original with me.  And, I’ve used this prayer often for many years.  I offer an apology here.  I don’t know where it came from.

Whatever or wherever its origin, I send gratitude to the writer of this prayer.  (Maybe, after reading this blog post, someone will know where it originated and share the information with me.):

I call upon the essence of the Healing Buddha and the Master Spirits of Reiki.

(At this point, I include any and all names that seem appropriate.  I may include Jesus, St. Michael, St. Anthony).

I ask that my hands and heart be illuminated by the light of your unconditional love.  I ask that this session proceed for ………………’s highest good.  Amen

When I’m offering Lightarian Reiki, I go a step further.  I include a request to seal the room in the prayer.

Reiki accepts.

Reiki does not ask that you give up anything in order to use its energy.  Mary Ruth Van Landingham was a practicing Catholic.  My friend Kathy  is a devout Episcopalian.  I teach  Reiki to people of all faiths.

Reiki sets no one’s beliefs aside.

Thank you for reading this article.  Please refer it to your preferred social media network.

Please join me for part two of this series of posts about Reiki.

Thurman Greco

angel with flowers