Indigestion can Definitely be Treated with Regular Reflexology for the Spirit Sessions.
However, as with all spiritual afflictions, more is going to be needed than just a session or two. Lifestyle changes are needed. Does your client partner smoke, live a sedentary lifestyle, need to lose weight, or have other medical conditions contributing to the discomfort? Regular sessions focusing on the digestive tract offer support for positive lifestyle changes.
Once your client partner feels better, the motivation to eat better, get exercise, stop smoking, etc. is stronger.
The importance of working the digestive system regularly cannot be overestimated. A healthy digestive system improves how the entire body functions.
AREAS TO WORK: digestive system, immune system, endocrine system, nervous system, liver, solar plexus.
ESSENTIAL OILS: wintergreen, peppermint, nutmeg, fennel, ginger, spearmint, and grapefruit.
Thanks for reading this post.
Our next post will address Multiple Sclerosis.
As always, this post comes to you from my healing space in Woodstock, NY.
Peace and food for all.
Thurman Greco
We All Suffer From Fatigue at One Time or Another
Some people are so tired all the time they just ignore it. This is a total mistake. It’s often the first symptom of many, many illnesses including flu, chronic fatigue syndrome, thyroid problems, cancer, anemia, allergies, sinus infection, sleep deprivation, depression.
Fatigue can be one of the most important symptoms we experience warning us of disease. It can also be the symptom of a person whose emotional, physical, and spiritual reserves are empty.
Encourage your client partner to visit a primary healthcare provider who’s going to pay attention to his/her symptoms and try to find the cause. Whether the cause is physical, mental, emotional, or spiritual, your Reflexology for the Spirit sessions will support your client in the quest for a life with more positive energy.
When you offer regular sessions to fatigue sufferers, you offer an opportunity to find deep relaxation and homeostasis.
Visits to a nutritionist to balance their diet and vitamin intake will help.
SYSTEMS TO WORK: Until the healthcare provider offers a diagnosis, work the immune system, skeletal system, nervous system, endocrine system, digestive system, liver, and solar plexus. After a diagnosis is offered, work the systems necessary for dealing with these issues.
ESSENTIAL OILS: Until you receive a proper diagnosis from a healthcare provider, choose from peppermint, nutmeg, lemongrass, juniper, basil, lemon, rosemary, black pepper, thyme.
Thank you for reading this post. If you have any questions, please feel free to contact me.
Peace and food for all.
Thurman Greco
Woodstock, NY
Eczema is an Itchy, Red Skin Irritation which Itches Before the Redness Appears
The eczema skin irritation first appears in itchy patches.
Several factors bring about eczema: stress, immune system overload, and allergies, all of which will respond positively to regular Reflexology for the Spirit sessions. However, your client partner needs to identify what triggers the outbreaks and to adopt self-care strategies to control the problem.
Many eczema sufferers also have asthma.
Often, an eczema sufferer struggles with negative attitudes toward events in his/her life. When these occur, you see an eczema outbreak.
Typical things which set off an eczema bout include certain foods, drugs, animal dander, some metals, fragrances, cleaning products. Emotional stress, anger, poor circulation, and weather changes can compound the problem.
A little sun daily (10 minutes or so) can be helpful.
As with all immune system disorders, a clean environment is critical. This includes the home, car, air, water, body, workplace. Once a person begins to clean out the toxins, the body will have a chance to improve. Cleaning out involves discarding all the toxic cleansers and cosmetics in the home and replacing them with non-toxic cleansers and cosmetics which aren’t going to exacerbate the eczema.
Your client partner will be embarking on a journey of clean living which includes a diet free of toxins, chemicals, etc.
Since real health begins and ends in the colon, the next step is a colon cleanse.
Once the environment is cleaned up and the body is cleaned out, it will be easier to cope with stressful issues.
A hypoallergenic moisturizer is essential.
AREAS TO WORK: immune system, liver, lymphatics, digestive system, solar plexus
ESSENTIAL OILS: lavender, frankincense
Thank you for reading this blog which is coming to you from my healing space in Woodstock, NY
Tomorrow, we’ll begin to cover the topic of fatigue.
Please don’t hesitate to contact me with any questions you may have.
Peace and food for all.
Thurman Greco
When you work the Digestive System, you Help the Intestinal Trct Normalize Itself
Constipation is common in people seeking the services of Reflexology for the Spirit Practitioners. The good news is that the condition seldom continues as regularly scheduled Reflexology for the Spirit sessions progress. This is true of both children and adults.
Risk factors for constipation include a sedentary lifestyle, eating a low-fiber, high-fat diet, not getting enough liquids and, in my opinion, not getting enough vitamin C.
It’s difficult for the human body to achieve optimum health without a clean intestinal tract. Many conditions throughout the body can be improved as the intestinal tract begins to function properly.
Often, when you have a client partner coming for regular session to deal with constipation, you will begin to see a person who feels better, looks better, develops better eating habits, has more energy, and has a more generous outlook on life.
Although sessions offer a gentle detox, a colon cleanse followed by a liver cleanse will improve things immensely.
In normalizing colon function, dry brushing after bathing, lymphatic cleansing with exercise, weekly Reflexology for the Spirit sessions and regular use of a mini trampoline in addition to the cleanse will help.
AREAS TO WORK: digestive system, immune system, lymphatics, urinary system, liver and solar plexus
ESSENTIAL OILS: anise, peppermint, ginger, fennel, tarragon
Thank you for reading this post.
Peace and food for all
Thurman Greco
Calluses and Corns Can Be Troublesome and Represent Spiritual Challenges
The impact calluses and corns have on your client partner depends on where they’re located on the foot or toes.
For many, they’re protective armor and a defense mechanism representing the soul crying out for protection from unbearable outside events. For example, a callus in the heart area of the foot deals with protection from problems of the heart that have become difficult. Calluses and/or corns on the throat area of the foot represent problems relating to communication. And, calluses on the heel area connect with core beliefs.
There’s a relevant place for Reflexology for the Spirit when dealing with these spiritual issues. If you have a client partner coming to you regularly with calluses and/or corns, please refer him/her to a podiatrist to treat the medical aspects. People shouldn’t self treat these conditions because they can end up with worse problems than they began with. And, if your client partner is diabetic, it’s even more important to seek medical help.
Several trips to the chiropractor are in order here if your client partner’s gait is being impacted upon. A properly aligned spinal column helps overall health.
After that, it’s up to you, the practitioner to facilitate the spiritual and emotional healing which accompanies regular sessions.
Your client partner should be able to move forward as issues resolve.
AREAS TO WORK:
ESSENTIAL OILS: tea tree, lavender, Roman or German chamomile.
Thank you for reading this post. Please contact me with whatever questions you may have.
Our next post addresses an issue experienced by many people: Constipation.
Peace and food for all
Thurman Greco
Bunions are Definitely Spiritual Afflictions
They’ve been around for generations and generations. Because of their location on the foot, bunions are a way of dealing with love (the loss thereof). People suffering with bunions lack a sense of carefree acceptance of anything.
Professionals don’t totally agree on what causes them: flat feet, ill fitting shoes, congenital disposition toward bunions, etc. This much is certain: getting surgery to repair bunions is becoming more popular. Having bunions recur after surgery is also a reality. Reflexology for the Spirit practitioners can help both before and after surgery.
Wearing proper footwear is important. You can be a real help to your client if you notice what kind of shoes s/he is wearing and either approve or suggest shoes that you think might be more appropriate. The wrong kind of footwear can be very destructive to your client partner’s foot health as well as his/her overall spinal alignment. Bunion sufferers should wear shoes that are well-fitting, non-binding, and have a generous toe box. They shouldn’t have a heel higher than 2 inches. Sandals can offer relief.
If the bunion sufferer also has arch problems, a trip to a professional who can properly fit an arch support is also important.
AREAS TO WORK: Apply rotations to the solar plexus. Work the skeletal system, muscular system, nervous system, neck area (with neck rotations on the toes), and the circulatory system. And, always work the bunion area and all the toes.
ESSENTIAL OILS: angelica, bergamot, geranium, lavender, ylang ylang, frankincense, lemon, palmarosa, rosewood, jasmine, helichrysum, sandalwood, Roman chamomile.
The next post will focus on Callouses and Corns
Thank you for reading this post. Please comment with any questions you may have.
Peace and food for all
Thurman Greco
Arthritis and Reflexology for the Spirit, Continued
When an arthritis sufferer uses all the health care professionals available to him/her, the results are better. Fewer drugs will be consumed. That’s an important result.
A Reflexology for the Spirit practitioner deals with the problems presented by arthritis over the long haul. When working with an arthritis sufferer, you need to learn about all the things s/he can do in the self help arena. Try to learn all the things that the rheumatologist recommends. When you know these things, you can work with them. Know about recommended exercise therapy. How does acupuncture fit into the overall picture? What does the nutritionist recommend?
Optimum improvement depends on repeated, regular visits to the Reflexology for the Spirit practitioner’s table. The other specialists will “come and go” as needed in the client partner’s life. You, on the other hand, owill be seeing this person weekly.
Arthritis sufferers often postpone getting needed treatment necessary for relief. This is not a good approach. The sooner your client partner begins to aggressively combat arthritis, the better off s/he will be – even years down the line.
When working with an arthritis sufferer, regardless of the type, keep in mind that you are dealing with a person who cannot help being overly critical both of self and others. Many arthritis sufferers appear to harbor resentment and blame in many areas of life. This is a huge statement considering the number of people suffering with arthritis.
AREAS TO WORK: solar plexus, entire endocrine system, urinary system, immune system, nervous system, digestive system, circulatory system, liver, solar plexus and individual joints the client partner is suffering with.
ESSENTIAL OILS: wintergreen, peppermint, nutmeg, German chamomile, clove, copaiba, helichrysum, Idaho balsam fir, white fir, pine, eucalyptus globulus, frankincense, and myrrh are popular with osteoarthritis and rheumatoid arthritis sufferers.
Violet Flame Reiki therapy is appropriate for arthritis sufferers.
The next post will cover bunions.
Thank you for reading this blog. Please contact me with any questions you have.
Peace and food for all
Thurman Greco
Anxiety and Reflexology for the Spirit
Anxiety sufferers are often adults who feel they experienced emotional neglect and trauma as children. Anxiety can also “run in families”. Sometimes, people on certain long term prescriptive drugs exhibit anxiety symptoms. Anxiety is present when a chemical imbalance exists in the brain. It’s diagnosed by symptoms. And, some experts feel that anxiety affects more women than men.
Offer your anxiety sufferers an opportunity to enjoy the benefits of essential oils and Reiki therapy in addition to Reflexology for the Spirit sessions.
AREAS TO WORK: solar plexus, nervous system, digestive system, urinary system, endocrine system, adrenals, liver and solar plexus.
Always offer a few moments with a solar plexus hold if you feel a person is suffering with anxiety. Reflexing the solar plexus offers the body an opportunity to achieve deep relaxation and grounding. If your client partner is taking prescriptive drugs, herbs, or other medications for a medical condition, please work the body systems that apply.
ESSENTIAL OILS: orange, Roman chamomile, ylang, ylang, lavender
Thanks again for reading this blog. Please leave a comment if you have a comment or question.
The next two or so posts will deal with arthritis.
Peace and food for all
Thurman Greco
Ankle Break or Sprain and Reflexology for the Spirit
Our feet move us forward in life. And, of course, the part of the body which allows this to happen is the ankle. An ankle break or sprain is a spiritual event as far as the Reflexology for the Spirit practitioner is concerned. When a person breaks or sprains an ankle, the spiritual self is calling for a “time out”.
The person is having difficulties moving forward in life with either a special event or with life in general.
When working the feet of a person with a sprained or broken ankle, always include Reiki therapy, essential oils and gently use Reflexology for the Spirit skills to work the part of the foot which is visible outside the cast. The body part inside the cast is stressed because the muscles are not being allowed to move. If the person is in a soft cast or boot, do not remove it without the physician’s permission. This is a good time to offer Reiki therapy.
ESSENTIAL OILS FOR SPRAINS: pine, basil, Idaho balsam fir, wintergreen, spruce, cypress, peppermint.
ESSENTIAL OILS FOR BROKEN BONES: thyme, helichrysum, wintergreen, peppermint, spruce, Idaho balsam fir, pine.
In the next post, we’ll cover anxiety.
Thank you for reading this post.
Peace and food for all.
Thurman Greco
Acne and Reflexology for the Spirit
Both adolescents and adults under stress can be especially bothered with Acne. regular Reflexology for the Spirit sessions scheduled about a week to 10 days apart will help, especially if used in conjunction with antibiotics, exercise, appropriate diet and a good skin cleansing program. Encourage your client partners suffering with acne to see a dermatologist because this disease also requires a medical specialist.
People at risk for acne include teenagers and adults who are under stress and who are also taking certain types of medications. Adolescent and adult women who experience hormonal surges monthly before menstruation also get acne. Acne sufferers are dealing with two difficult problems.
Often there is a dissatisfaction of self. They are under tremendous pressure from someone or some situation in their environment. This pressure is the type that just never “gives an inch”. Anger may also be an issue with acne sufferers.
People suffering from acne need to do everything the dermatologist tells them to do and, they need to schedule regular Reflexology for the Spirit sessions. An occasional visit isn’t going to do a lot.
AREAS TO WORK: immune system, nervous system, solar plexus, endocrine system, digestive system, urinary system, liver, face, solar plexus
ESSENTIAL OILS: tea tree, geranium, vetiver, lavender, patchouli, German or Roman chamomile, rosewood, cedarwood, orange, clove
The next posts will cover issues presented with Allergies.
Thank you for reading this post.
Peace and food for all
Thurman Greco
