Reflexology For The Spirit

spirituality of one's health

Finding Time

My schedule is packed.  It’s jammed.

But, that’s okay. It’s an uptown problem.

Each day, I know I’m going to find some real jewels throughout my schedule.

One thing I’ve learned over the years is this:  When my schedule is totally out of control, the universe will deal with the situation.  Someone will cancel or something quirky will happen which will result in a beautiful hole.

Finding time is like finding a wonderful, shiny object.

It’s not so important to worry about what or when or how much time you’re going to find..

Those are details.

What’s important is to be prepared…

Know what you’re going to do when you find a few extra 5 or 6 minutes or maybe even a whole hour.  These are perfect moments in your day that can be used however you want.  Make your “found time” list.

Get lost in a book.

Go for a quick stroll.

Sip a tea.

Meditate.

Plan.

Journal.

Stare out the window – even if you’re not in front of a window.

Disconnect.

Switch off.

Whatever you do with these “found” moments, the important thing is to carve out these pockets of time for yourself.

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Please check out the YOUTUBE channel show.  New episodes are released on  Tuesdays.

“Let’s Live with Thurman Greco is a positive, entertaining series of interviews which I’ve conducted throughout the last 15 or so years.  There have been a few intermissions along the way, but not many.

My guests enjoy being on the show and many ask to return.  One thing they all have in common:  we’ve all met each other somehow in Woodstock, NY.

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Find out more at www.thurmangreco.com.  While you’re there, see what books might interest you.  Every title is available in hard copy and ebook with exception of the first edition of “But for Gabriel”.  This book is available as an ebook only until December.

 

But, whatever happens, get reflexology into your schedule.