The Spirituality of the Spine
Spines – backs – are very spiritual body parts. Experience has taught me that 50% of us have issues with our backs – both spiritual issues and physical ones.
Our backs are divided into 3 parts:
The upper back houses anger, guilt, resentment, shame. A major focal point is survival.
The middle back balances different stresses which move us in different ways daily. It allows us to bend and move whenever and however needed.
The lower back is concerned with weight and responsibility as much as support and security.
We hold traumas in our backs. Incidents occur throughout our lives which leave deposits in the muscles. Eventually, the stresses build up and the result is anything from a dull pain to sharp spasms. And, finally, a small incident may cause the back to collapse. Our body speaks through this back pain.
When it all becomes overwhelming, the body says “Too Much!”
Often, people suffering with back issues know instinctively what they need to do to bring healing and relief to their situation.
Some people need chiropractic help. Others need surgery. Even others need pain medication, massage, meditation.
Get quiet in a secluded place.
Slowly scan your body for areas of pain – whether they be physical, mental, emotional, spiritual.
Now, ask your higher self what needs to happen for your back issues to heal.
How does your body feel? What can you do for yourself to feel better?
Begin to cultivate your inner healer so you will have the insight and the power to meet your health needs.
Repeat this meditation regularly so you can gain access to spinal wellness.
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Peace and food for all.
Thurman Greco
