Reflexology For The Spirit

spirituality of one's health

This is Big! Life is Hectic, Busy and Full – it’s all Coming Your Way!

 

 

A lot is going on now – maybe too much.  It’s coming your way!

Security, success, and abundance are waiting for us to seek out.  There is enough to spread around and share.

Watch everything shift when you add positive energy and abundance to your life.

Your family and the surrounding community are the foundation for this situation.  Your support group and your community represent strength and comfort for us all.

Something I’ve thought about recently is legacy.  What do you want for yourself and what are your long term goals?

What improvements can you make?

What can you create in this world?

How can you touch hearts?

Can you build a future with hard work, love, and commitment?

Can you offer a gift to your community?

What can a lasting gift from you be?

Can you create things that others will consider meaningful?

Work is challenging.  Paying attention to your body, it facilitates a lot of your life with mostly not too many complaints.

Take a moment now and pay attention to your body.  Do you notice any areas needing attention?  Is your body speaking to you?

Honor your body now.  Thank it for all it has done for you throughout your years together.  Thank your body for the support it provides over time.

What can you do to take better care of it?

How about a better diet?

Enough sleep?

Regular Reiki sessions are wonderful gifts you can give to yourself.

Journal an entry thanking your body for all the things it has done for you in the past, is doing for you now, and will do for you in the future.

Thanks for reading this article.  Forward it to your social media networks.

Share it with your family, friends, and neighbors.

Contact me at thurmangreco@gmail.com

Thanks

Thurman

 

 

 

3 Ways to Find Yourself in Our New World

Forever changed is our future:

The pandemic and its surrounding life events changed us dramatically.  We each  experienced the pandemic differently.  This event transformed us.  Even if you denied the pandemic and ignored the events…

Especially if you denied the pandemic.

We have a new life now.

Remember those plans you made for the future?  Are the goals the same?  Do they need updating?  Improving?  Now is a good time to update them.

We can keep them as simple or complex as we want.

One thing is still the same:  feeling happy everyday.

Everyday habits keep us healthy and happy.  By that, I’m referring to what we eat, how well we sleep, how much exercise we get…

To plan my life again, I took stock of my days.  I focused on the everyday habits that I never even thought about.  I focused on things I ignored in the past.

I asked:  “What works?  What doesn’t?”

I realized I have a chance to be happy today and tomorrow and next week.

I hope you’ll join me in this review.

First step in your new life:  feel, really feel your feelings.  All that anger, fear, stress, curiosity.  Acknowledge it. Feel it. Somewhere in all those feelings, you’re going to discover happiness.

Spend some time on this.  Feel your past.  Feel your present.  Feel your future.  Take some time now to think joyous thoughts.  Catch those happy thoughts and hang onto them.

In step two, don’t blame anyone  – not even yourself.  When you don’t blame anyone, you jettison everything but happiness.  When you don’t blame anyone, you suddenly control your life as you leave your past behind and move into your future.

In step three, choose happiness.  This is where you have a gift card to all the goodies in the deli.  This is where you choose all the things which make you feel good.  This is where you choose your future.  What you focus on becomes your future.  Meditate on this happy future.  List all the things you like about your happy future.

What comes next!

What comes next is healing!

Practice Reiki with the intention of choosing a happy future.  Heal your future self with Reiki and reflexology.

Your feet are your command center.  Focus on a healthy future for your feet and for the rest of your body.

Did you study Reiki in your past but never really used it?  Now is a good time to bring Reiki with you to your future.

Schedule regular sessions.  The homeostasis offered by Reiki and reflexology cannot be overblown.

Thank you for reading this article.  Please refer it to your preferred social media network.

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Thurman Greco