Don’t Be Afraid of the Dark
GETTING TO KNOW THE MOON
The moon affects everyone and everything on the planet. If you don’t believe me, think of the high and low tides of our oceans.
Beyond this, women’s menstrual cycles are connected to the moon.
Go one more: We refer to the maiden, the woman, the crone. The maiden is the newborn crescent moon. The mature woman is the full moon. The waning moon represents the crone.
Speak with policemen, emergency medicine employees, warmline workers, and you’ll hear how people act differently during the time of a full moon.
The moon focuses on dreams, feelings, instincts, and intuition. Sometimes, you may focus on your rational mental activities, ignoring your inner feelings. Problems occur when you ignore the things that the Moon finds important.
When this happens, the Moon brings things to the surface. While this may be painful, it can also be healing. One thing for sure – the intuition the Moon sends you is a strong message that you already know the answer to your question.
However, overthinking as well as other thinking can cause more questions – especially as you travel into the unknown future which causes disorienting perceptions. What happens is this: the situation is not really changing. What is changing is your perception of reality.
When you realize that you cannot return to the world you once knew, you can be shocked – to say the least. You cannot see your life in the same way again.
This is big stuff and it’s also scary. The Moon brings you front and center with low self-esteem, your oppressive background, sexual identity issues, and everything else you’ve been taught to run from. PTSD, past traumas, mental illness, drug addiction, disabilities, gender issues, and anything else that needs a slow approach, and nonlinear healing.
The message of the Moon: Do not be afraid of the dark. After all, we’re all part of it. The Moon card is emotional, intuitive, and healing.
Reach beyond your fears. You are safe.
Explore your subconscious while you find healing in your shadows.
If the influence of the Moon seems to be too strong, some grounding exercises can keep you in your body. If you don’t know any or if they don’t seem to be what you need in the situation, then Reiki is a reliable option.
A STORY
Dr. Longmore, an Emergency Medicine specialist, had an office in Woodstock located in the little group of offices across the street from the Playhouse. He practiced by himself, without a receptionist or nurse. His patients included every category of residents in Woodstock: the elderly, the rich, and the homeless. Artists, local residents, musicians, and writers anyone else in between.
They went to him with their health issues and he treated them with dignity and respect, whether or not they had money. Most of the artists had no money so, when he treated, they brought over paintings.
Dr. Longmore finally had one of the best local art collections in the area. Then the paintings and sculptures, given to him over the years by artist patients with no money, disappeared from his office after he was arrested.
On the street, the real story remains a mystery. The FBI report referred by hydrocodone. The stories in the paper didn’t read like a whole story or even a piece of a story.
Dr. Longmore and I knew many of the same people. He healed them. The food pantry fed them. Even without trying, I knew more or less who was on what. How could I not know? I saw them every week under fairly intimate circumstances. Faces, gait, arms reveal much. Hour-long waits in a crowded hallway reveal much more over time.
I only knew two people on Oxycodone. And, one of those two was trying to sell the stuff. So they can’t blame Dr. Longmore for that.
He got six months house arrest, three years probation, two hundred hours community service, and fined $200,000.
The real punishment went to the poor in Woodstock who now have nowhere to go for a doctor. It puts a lot of pressure on the Healthcare as a Human Rights group.
His office sat empty for the longest time, the building at 104 Mill Hill Road. I think of Dr. Longmore every time I pass by. I remember his beautiful art collection, all the people he served, all the good the man did for the people of Woodstock.
The first tenant was a beer hall: Reynolds and Reynolds served specialty beers and delicious, locally sourced foods.
The current tenant offers yoga, IV vitamin therapy and wellness promotion.
For me, it doesn’t matter. The building is a monument commemorating those in Woodstock who unfailingly give of themselves.
While the Moon Card doesn’t land on every reading, it does show. In Woodstock, many people are in the lineup. Each time I pass by the building. I’m reminded of yet another person who qualifies for commemoration for giving lifestyle.
Many Woodstockers are remembered for giving much, asking for nothing. Recognition for a job well done does not always happen with the Moon. People should be honored in some way for a job well done – even if only in memory.
Even with the Moon out there, names and faces bubble up from my memory. They ride in on their own energy, as if the people are volunteering or working once again for the community and those in it.
When I see the Moon Card, I offer gratitude. My community is what it is today because of the individual efforts of each person I remember, plus of the efforts of many people I never knew.
We are not alone in our pain
FOCUS IN
Your journey can nourish and heal. Meditate, journal, practice yoga or Tai Chi, foster interconnectedness with others.
Place your hand over your heart and offer soothing touch and forgiveness.
MEDITATION
Go to a quiet place, one that is private and safe. Sit in a very comfortable position. If you want, light a candle, play healing music, or place a favorite stone or rock in your space.
Focus your attention and awareness on your breathing. Become aware of your inbreaths as they bring healing and positive breath to your lungs and body. Notice the outbreaths releasing toxins and stress.
Follow your inbreaths and outbreaths as you become more peaceful and relaxed.
As this happens, you come to understand that you have power and energy to conceive and create your life. Your reality is your reality.
You understand that it’s not important to worry about what others think of you. Your self-acceptance and self-approval begins within yourself. You know that your own path is the one that is right for you. This happens with your open mind and clear conscience.
You see that you are free from the past as you live in this present moment.
Self-love and unlimited potential create your reality. Self-love and unlimited potential build your outward reality.
You no long allow negative and limiting thinking.
At this time, you accept joy, happiness, and unlimited love.
Relax now, for a few moments as you follow your inbreaths and outbreaths. Feel how the healing, relaxing energy fills your consciousness.
You take your journey inward and connect with your inner healer.
After experiencing a few more inbreaths and outbreaths, you know it is time to return to your day. You know you can return to this meditation any time you want.
Thank you for reading this article!
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Celebrate!
Can you take time today to honor the end of a cycle?. This is your opportunity to acknowledge your achievements. It’s also time to explore the spiritual meaning of your life.
This is your celebration because today’s feelings can come only from the inside out. You won’t get there waiting for someone else to create your happiness for you.
Because happiness comes from within, this is a good time to know and honor a fact of life: You are the one who brings gratitude and generosity into your life every single day.
How?
Focus on those you love. Share your heart energy today and every single day. This is where you find happiness.
you manifested this moment. This is your own success story.
DO THIS:
Journal a conversation with your inner child. Explore something you might not have understood in the past. Offer love and affection to your inner child now. Explain your feelings. You are complete as you are.
What do you expect to happen in the future?
Now, lay your hands on your journal and send it love and peace in the moment.
MEDITATION:
Go to a safe, secluded and comfortable space. Sit in a comfortable chair.
Allow yourself to relax and feel good about your situation and your self.
take several breaths which begin deep within your abdomen. Breathe in gratitude and positive thoughts. Close your eyes now as you inhale. As you exhale, visualize all negativity and toxins leaving your body and your space.
You are relaxing now. As you breathe, feel this calm coming up through your feet and your legs. Feel this deep relaxation as it enters your entire body. In a short time, feel your inbreaths filling your entire body with light and positive energy. All is positive.
After a few moments of in and out breaths, you feel deeply relaxed.
You open your eyes and see that you are sitting in your chair under a large, inflated helium balloon.
You are so relaxed that you feel weightless.
You realize that you, your chair, and your helium balloon are floating up and up and up.
You are are above the trees now. You look around and see this new vista generated by your place above the trees.
Still rising, you float through a cloud. Looking down, you see the earth as a ball of light. You enjoy the love and acceptance coming to you from the earth.
After a few moments, you know that it is time for you to return to your quiet space and your celebration of your self. You begin to float down, down, down.
You return to this space where you began your journey feeling happy and relaxed.
You take a deep breath. You know you can return to this journey any time you want.
Thanks for reading this article. Find out more about Thurman at www.thurmangreco.com
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ENJOY!
Thurman Greco
