Reflexology For The Spirit

spirituality of one's health

Go Ahead – Make the Call

Long ago, and far away, it was possible for a person to know everything there was to know.

Today, I feel it is difficult to impossible to know even all there is to know about anything – let alone everything.

When you search, learn,  and experience new things, tap into and lean on the knowledge and skills of others.

Use the skills, knowledge, and experience of others when you collaborate to grow, prosper, and develop your skills and direction.

Collaboration mixed with teamwork can smooth and balance your life journey.

Whatever you do, wherever you head, a strong support group is essential.

So, how do you do this?

For starters – ASK

That, in itself, can be a stretch.  Nobody likes to admit needing things and not knowing things.  But when you seek knowledge, you start from a foundation of not knowing.

So, what are you to do?

Well, journal entries can help.

Explore how it feels to know know what you need.  Discuss the meaning of imperfect, wrong, and dependent.

How can you accelerate this growth to get to the other side easier? There is something you can do:  Outsource

Action helps.  Reach out.

Reach out to someone for help. This boils down to another vocabulary:  ask, call, hire, order.

It also means that you can get more comfortable with being worthy. Go ahead.  You can do it!

You’re worth it!

Ask questions.  They can apply in your professional life, your social life, and in your romantic relationships.

How often can you benefit from knowing something new?

How hard is it to admit that you don’t know something?

How is your situation hindering your progress on your journey?

As you juggle all the tasks and requirements that you face at a given moment, If you reach out to someone for something you need, can you improve your situation?

Of course you can.  Go ahead.  Make the call!

Ask someone to help you plan your garden.

Ask around – who knows about a good job opening?

Call a friend for a recipe.

Hire someone to help paint a room.

Get your groceries delivered when things get crowded in your life.

Thanks for reading this article.

Thurman Greco

Sometimes, when contemplating the stretches that questions create in addition to the answers, it helps to schedule a Reiki or reflexology session.

Other times, take time out to consider the resources, allies, and experts you’ll be learning from next!

Thurman Greco

 

Lift Yourself Up: 6 Things That Work

Sometimes, we’re aware of life’s impacts when they happen.  Other times, they sneak up on us.  We wake up and realize things haven’t been “right” for a while or even a  long time.

Life is many things to many different people.  Over time, things change. The changes can come daily, weekly, monthly, yearly, or even more slowly.

However that is for you,  when you realize things aren’t what you consider ideal – or even acceptable – it’s time to lift yourself up.

This is a good opportunity to spend energy connecting with your community.  You may find that your community is experiencing adjustments as well as yourself.  Who are you in this community?  Are you comfortable with your place here?

The important thing is to connect with people who lift you up.  You find them when you connect with your community – through friends, groups, and extended families.

Check in with those who are important to you.

Take a deep breath and a break.  Self-care activities such as meditation and enough sleep can be particularly healing now.  (Meditation always comes up first on the self-care list.  However, it is not popular with everyone.  The point is to choose something that works for you.)

Returning to body work habits such as reflexology or Reiki therapy can be particularly appreciated now.  While you’re focusing on these new (or renewed) connections, schedule extra sessions to keep you grounded and steady.

This is also a time to pick up a new skill through classes, books, or other ways of learning.

Finally, show up for others in positive ways which honors them.  This makes you a conduit for healing in ways you may not have thought of before.

Being a conduit for healing is a basic tenet of self-healing.  Being a conduit does not require that you change your story or anyone else’s.

Being a conduit for healing does not really offer therapy even.  Simply being there and showing up is enough.

Thank you for reading this blog post.  Please forward this post to your friends and relatives and also share it to your preferred social media network.

Thank you.

Thurmangreco.com