Heel Spurs – They Can Be Quite Painful
You aren’t going to offer lasting relief from heel spurs in one visit. However, with regular visits, you’ll see some real improvement. Heel spur sufferers tend to be resistant to both change and moving forward. Life events may be moving forward at an uncomfortable pace for your client partner.
AREAS TO WORK: Reflex the areas around the spur as well as the entire endocrine system, digestive system, lymphatics, nervous system, liver, solar plexus. Reiki therapy is appropriate here.
ESSENTIAL OILS: wintergreen, spruce, pine, Idaho balsam fir, helichrysum, peppermint.
The next post will offer information about indigestion.
Because there’s a little space here, I’m offering a peek at information which will be covered in future posts. We’ll cover contraindications, how Reflexology for the Spirit” works, practical applications. In short, we’ll be covering a lot of information you’ll want to know if you’re interested in reflexology.
Please contact me with any questions you may have.
As always, this post comes to you from my healing space in Woodstock, NY.
Peace and food for all.
Thurman Greco
Reiki
We All Suffer From Fatigue at One Time or Another
Some people are so tired all the time they just ignore it. This is a total mistake. It’s often the first symptom of many, many illnesses including flu, chronic fatigue syndrome, thyroid problems, cancer, anemia, allergies, sinus infection, sleep deprivation, depression.
Fatigue can be one of the most important symptoms we experience warning us of disease. It can also be the symptom of a person whose emotional, physical, and spiritual reserves are empty.
Encourage your client partner to visit a primary healthcare provider who’s going to pay attention to his/her symptoms and try to find the cause. Whether the cause is physical, mental, emotional, or spiritual, your Reflexology for the Spirit sessions will support your client in the quest for a life with more positive energy.
When you offer regular sessions to fatigue sufferers, you offer an opportunity to find deep relaxation and homeostasis.
Visits to a nutritionist to balance their diet and vitamin intake will help.
SYSTEMS TO WORK: Until the healthcare provider offers a diagnosis, work the immune system, skeletal system, nervous system, endocrine system, digestive system, liver, and solar plexus. After a diagnosis is offered, work the systems necessary for dealing with these issues.
ESSENTIAL OILS: Until you receive a proper diagnosis from a healthcare provider, choose from peppermint, nutmeg, lemongrass, juniper, basil, lemon, rosemary, black pepper, thyme.
Thank you for reading this post. If you have any questions, please feel free to contact me.
Peace and food for all.
Thurman Greco
Woodstock, NY
Eczema is an Itchy, Red Skin Irritation which Itches Before the Redness Appears
The eczema skin irritation first appears in itchy patches.
Several factors bring about eczema: stress, immune system overload, and allergies, all of which will respond positively to regular Reflexology for the Spirit sessions. However, your client partner needs to identify what triggers the outbreaks and to adopt self-care strategies to control the problem.
Many eczema sufferers also have asthma.
Often, an eczema sufferer struggles with negative attitudes toward events in his/her life. When these occur, you see an eczema outbreak.
Typical things which set off an eczema bout include certain foods, drugs, animal dander, some metals, fragrances, cleaning products. Emotional stress, anger, poor circulation, and weather changes can compound the problem.
A little sun daily (10 minutes or so) can be helpful.
As with all immune system disorders, a clean environment is critical. This includes the home, car, air, water, body, workplace. Once a person begins to clean out the toxins, the body will have a chance to improve. Cleaning out involves discarding all the toxic cleansers and cosmetics in the home and replacing them with non-toxic cleansers and cosmetics which aren’t going to exacerbate the eczema.
Your client partner will be embarking on a journey of clean living which includes a diet free of toxins, chemicals, etc.
Since real health begins and ends in the colon, the next step is a colon cleanse.
Once the environment is cleaned up and the body is cleaned out, it will be easier to cope with stressful issues.
A hypoallergenic moisturizer is essential.
AREAS TO WORK: immune system, liver, lymphatics, digestive system, solar plexus
ESSENTIAL OILS: lavender, frankincense
Thank you for reading this blog which is coming to you from my healing space in Woodstock, NY
Tomorrow, we’ll begin to cover the topic of fatigue.
Please don’t hesitate to contact me with any questions you may have.
Peace and food for all.
Thurman Greco
When you work the Digestive System, you Help the Intestinal Trct Normalize Itself
Constipation is common in people seeking the services of Reflexology for the Spirit Practitioners. The good news is that the condition seldom continues as regularly scheduled Reflexology for the Spirit sessions progress. This is true of both children and adults.
Risk factors for constipation include a sedentary lifestyle, eating a low-fiber, high-fat diet, not getting enough liquids and, in my opinion, not getting enough vitamin C.
It’s difficult for the human body to achieve optimum health without a clean intestinal tract. Many conditions throughout the body can be improved as the intestinal tract begins to function properly.
Often, when you have a client partner coming for regular session to deal with constipation, you will begin to see a person who feels better, looks better, develops better eating habits, has more energy, and has a more generous outlook on life.
Although sessions offer a gentle detox, a colon cleanse followed by a liver cleanse will improve things immensely.
In normalizing colon function, dry brushing after bathing, lymphatic cleansing with exercise, weekly Reflexology for the Spirit sessions and regular use of a mini trampoline in addition to the cleanse will help.
AREAS TO WORK: digestive system, immune system, lymphatics, urinary system, liver and solar plexus
ESSENTIAL OILS: anise, peppermint, ginger, fennel, tarragon
Thank you for reading this post.
Peace and food for all
Thurman Greco
Calluses and Corns Can Be Troublesome and Represent Spiritual Challenges
The impact calluses and corns have on your client partner depends on where they’re located on the foot or toes.
For many, they’re protective armor and a defense mechanism representing the soul crying out for protection from unbearable outside events. For example, a callus in the heart area of the foot deals with protection from problems of the heart that have become difficult. Calluses and/or corns on the throat area of the foot represent problems relating to communication. And, calluses on the heel area connect with core beliefs.
There’s a relevant place for Reflexology for the Spirit when dealing with these spiritual issues. If you have a client partner coming to you regularly with calluses and/or corns, please refer him/her to a podiatrist to treat the medical aspects. People shouldn’t self treat these conditions because they can end up with worse problems than they began with. And, if your client partner is diabetic, it’s even more important to seek medical help.
Several trips to the chiropractor are in order here if your client partner’s gait is being impacted upon. A properly aligned spinal column helps overall health.
After that, it’s up to you, the practitioner to facilitate the spiritual and emotional healing which accompanies regular sessions.
Your client partner should be able to move forward as issues resolve.
AREAS TO WORK:
ESSENTIAL OILS: tea tree, lavender, Roman or German chamomile.
Thank you for reading this post. Please contact me with whatever questions you may have.
Our next post addresses an issue experienced by many people: Constipation.
Peace and food for all
Thurman Greco
Arthritis and Reflexology for the Spirit, Continued
When an arthritis sufferer uses all the health care professionals available to him/her, the results are better. Fewer drugs will be consumed. That’s an important result.
A Reflexology for the Spirit practitioner deals with the problems presented by arthritis over the long haul. When working with an arthritis sufferer, you need to learn about all the things s/he can do in the self help arena. Try to learn all the things that the rheumatologist recommends. When you know these things, you can work with them. Know about recommended exercise therapy. How does acupuncture fit into the overall picture? What does the nutritionist recommend?
Optimum improvement depends on repeated, regular visits to the Reflexology for the Spirit practitioner’s table. The other specialists will “come and go” as needed in the client partner’s life. You, on the other hand, owill be seeing this person weekly.
Arthritis sufferers often postpone getting needed treatment necessary for relief. This is not a good approach. The sooner your client partner begins to aggressively combat arthritis, the better off s/he will be – even years down the line.
When working with an arthritis sufferer, regardless of the type, keep in mind that you are dealing with a person who cannot help being overly critical both of self and others. Many arthritis sufferers appear to harbor resentment and blame in many areas of life. This is a huge statement considering the number of people suffering with arthritis.
AREAS TO WORK: solar plexus, entire endocrine system, urinary system, immune system, nervous system, digestive system, circulatory system, liver, solar plexus and individual joints the client partner is suffering with.
ESSENTIAL OILS: wintergreen, peppermint, nutmeg, German chamomile, clove, copaiba, helichrysum, Idaho balsam fir, white fir, pine, eucalyptus globulus, frankincense, and myrrh are popular with osteoarthritis and rheumatoid arthritis sufferers.
Violet Flame Reiki therapy is appropriate for arthritis sufferers.
The next post will cover bunions.
Thank you for reading this blog. Please contact me with any questions you have.
Peace and food for all
Thurman Greco
Arthritis and Reflexology for the Spirit
The next two posts will concentrate on the issues of Arthritis.
Arthritis is a word used to describe over 100 diseases causing joint pain. It’s definitely a spiritual disease. It’s important for a person who seems to be suffering from arthritis to get a diagnosis from a rheumatologist. That’s the first step in going down the path to proper treatment.
An example of this would be that some arthritis sufferers (as with rheumatoid arthritis, for example) are dealing with an autoimmune condition and the Reflexology for the Spirit practitioner would reflex the feet a certain way based on the autoimmune disorder.
The most common form of arthritis is osteoarthritis. It’s a leading cause of pain and disability in older adults. This is caused by loss of articular cartilage in joints. The joints most affected are hands, wrist, neck, lower back, hips, knees. Risk factors include obesity, heredity, and improper diet.
The best way to combat arthritis, regardless of the kind, is to use a team approach. The arthritis sufferer’s team should include a rheumatologist, Reflexology for the Spirit practitioner, physical therapist, nutritionist, acupuncturist, and a primary medicine practitioner.
The next post will continue with the emphasis on arthritis.
Thank you for reading this post.
Peace and food for all
Thurman Greco
Anxiety and Reflexology for the Spirit
Anxiety sufferers are often adults who feel they experienced emotional neglect and trauma as children. Anxiety can also “run in families”. Sometimes, people on certain long term prescriptive drugs exhibit anxiety symptoms. Anxiety is present when a chemical imbalance exists in the brain. It’s diagnosed by symptoms. And, some experts feel that anxiety affects more women than men.
Offer your anxiety sufferers an opportunity to enjoy the benefits of essential oils and Reiki therapy in addition to Reflexology for the Spirit sessions.
AREAS TO WORK: solar plexus, nervous system, digestive system, urinary system, endocrine system, adrenals, liver and solar plexus.
Always offer a few moments with a solar plexus hold if you feel a person is suffering with anxiety. Reflexing the solar plexus offers the body an opportunity to achieve deep relaxation and grounding. If your client partner is taking prescriptive drugs, herbs, or other medications for a medical condition, please work the body systems that apply.
ESSENTIAL OILS: orange, Roman chamomile, ylang, ylang, lavender
Thanks again for reading this blog. Please leave a comment if you have a comment or question.
The next two or so posts will deal with arthritis.
Peace and food for all
Thurman Greco
Your Allergies and Reflexology for the Spirit, Continued
If your client partner’s dog has a long coat, she/he can consider having it trimmed short. This being said, some breeds should not be trimmed down: shelties, collies, Labrador retrievers, etc. Other breeds can be very easily kept trimmed short. If she/he take the dog to a groomer, ask your client partner to make sure the groomer knows about the allergies. a good groomer will have appropriate shampoos on hand and will know special brushing and hair drying techniques to remove as much hair and dander as possible to keep shedding to a minimum at home.
Some breeds of dogs don’t cause allergic reactions: poodles, shih tzus, etc. These breeds have hair, not coats.
Your client partner should work to keep his/her sinus cavities clean. Frequent washing of curtains, drapes, throw rugs, stuffed animals, human and pet bedding, etc. will help remove allergy triggers in the home. Maybe some of these things can just be gotten rid of. The question to be asked is: “Do I really need these dusty curtains, stuffed animals, etc.?”
Periodically, dust should be removed on everything in the home with a damp cloth. the idea is not to stir up the dust but get it in the damp cloth. When everything has been thoroughly dusted, the used damp cloth should be put in a plastic bag, sealed, and discarded.
All carpets and upholstered furniture should be vacuumed frequently. If central heat or an air purifier is used, the filter should be kept clean.
Eliminating roaches and/or mice is mandatory. They create problems for allergy sufferers. However, be careful of the products used to eliminate these pests. They can offer problems as well.
The subject of Allergies will continue in the next post.
Thanks for reading this blog.
Peace and food for all.
Thurman Greco
