Reflexology For The Spirit

spirituality of one's health

Colon Cleanses and Liver Cleanses: What do They Have to do With Reflexology?

Colon and liver cleanses are referred to throughout this blog/book.  They’re important to one’s overall health if the goal is homeostasis.  It’s very hard to achieve homeostasis with a toxic body.  Diseases and health issues are easier to deal with when the body is clean.

It’s been said that health begins and ends in the colon.  For me, this statement is true.

Colon cleanses are neither expensive nor complicated.  Basically, you go to your local health food store, select an item from the  colon cleanse products on the shelf, take it home and follow the direction.  Cleanses involve taking pills or powders for a specific period of time such as a week.

For the most part, cleanse product are gentle and easy to take.

Liver cleanses are usually found on a different shelf.  You do the same thing with liver cleanses that you do with the colon cleanses:  Select a product, follow the directions.

Remember:  Complete the colon cleanse before you begin the liver cleanse.  If you take the liver cleanse before the colon cleanse, you may not feel well during the cleanse.   This is also true if you take both the colon cleanse and the liver cleanse together.  The uncomfortable feeling occurs when too many toxins are released at the same time.

You need to have the colon clean before you begin the liver cleanse because when the liver releases toxins, you need a clean colon to wash the toxins from the body.

That’s it.

Thanks again for reading this post.  Our next post will focus on the many benefits of a Reflexology for the Spirit session.  Hope you’ll join in on this post  as well.  As always, this post comes to you from my healing space in Woodstock, NY

Peace and food for all.

Thurman Greco