Reflexology For The Spirit

spirituality of one's health

Time-Out for Sharing then Moving on to the Chakras.

DSCN0202 2For the past few weeks, I’ve been sharing with you.  I’ve offered information in each post for you, in turn,  to share with your client partners.  I’m following  the advice of my teacher and mentor Marge D’Urso who emphasized the many things we can all do in conjunction with reflexology to encourage homeostasis.

Not all of this information applies to all of your client partners.

Some people come to our tables in order to feel better.  Others want us to help them take greater charge of their own health.   Yet  others  simply want to hop on the table, receive their reflexology session, and go away blissed out.  And, there’s nothing wrong with that.

One special group wants  to add other things to their lives which will help them

feel better

look better

avoid chronic disease

live longer

enjoy better health.

By sharing this information slowly, in small increments, you can, along with your reflexology sessions, give your  client partners an opportunity to completely change their lives for the better in a  non threatening way.

These gradual changes when mixed with reflexology  offer dramatic improvements over time.  The idea is to be sharing  opportunities for good health without complicating lifestyles any more than they already are.  You’ll be leading your client partners to a a more healthy lifestyle.  They can completely change their lives 1 step at a time.

Slowly

Easily

Comfortably

Not all client partners will adopt every suggestion offered.  Some won’t choose any suggestions.  Some will try everything suggested for a time.  Then, they’ll drop the health step after a few weeks. There’s  something here for everyone.  We are all different.  Our attitudes, ages, and lifestyles are all different.

What’s important is that you are gently, without pushing, sharing  suggestions for a healthier lifestyle.

When your client partners are ready, they’ll have this knowledge to use in the way which works best for them.

I’m taking a break  with this series of posts to offer you, the reflexologist, some more hands-on posts.  Then, I’ll return to these wellness posts  for awhile longer…until I feel  you have something to offer most  client partners over a period of a year or more.  You want to be sharing  something which a person may accept and live with for awhile before taking on another health giving change.  It’s important to let an adopted change settle in so they become lifetime habits.

Beginning next week, I’ll offer posts about Chakras and the feet.  We have reflex points for Chakras in our feet.  I hope you find these  articles interesting.  I hope you can use this information in your work!

Thanks for reading this blog/book.

http://www.thurmangreco.com

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Thurman Greco

Water, Water – What are we to do?

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It’s really hard to find clean water.  Our water is so filled with toxins that our bodies have become toxic waste dumps.

So, what are we to do?  We need it to live.

There are 2 issues here, really.  The 1st issue is getting clean, pure water.   The 2nd issue is using it:

drinking,

bathing,

nourishing our planet.

So, what are we to do?  We need it to live.

Getting clean water can challenging.

For starters, filter it.  The filter you choose depends on your budget and your water issues.  Filters come in several different varieties:

pitchers/carafes

faucet-mount systems

under-the-sink systems.

To learn about your water toxin issues,  use your local county water quality report and advice from local water quality experts.

In the past, I used an under-the-sink  system and was very pleased with it.

Now I buy my drinking water.  Water in the Hudson River Valley is so special.  The product I choose is New York Springs USA water, a natural spring water sourced in the Catskill Mountain area of New York State.

If New York Springs USA is not available, I reach for Mountain Valley Spring Water which comes from the Hot Springs National Park in Arkansas.

It just so happens that these 2 waters are spring fed.

If I’m working or traveling or shopping out of the area and need to drink a bottled water, I’ll go for  an ultra purified brand I know and recognize over a spring fed water which I am unfamiliar with.

When in New York City, I drink water offered to me at the restaurant table.  Make no mistake about it.  New York City water is the best available anywhere.  I know this.  I live and work in the area.  New York City water comes from the Ashokan Reservoir, an extremely well protected and guarded body of water.   Catskill Mountain residents love, honor, and are proud of their water.  Nothing but the best is good enough for us.

Although we can’t list things like the vitamins or calories found in water, it’s important for our overall health to keep  hydrated.

Water offers a natural detox as it cleans toxins out of the body which collect in the urinary tract.  Drink enough water often enough to urinate every 2 hours.

Hydration fights fatigue..something we all battle.  There are many tired people wandering around right this minute who are not really fatigued.  They are thirsty.  At the 1st sign of fatigue, drink water and then give yourself a few minutes for your body to react to the needed hydration.

Water helps the body break food into nutrients as it travels through the digestive system.

Sufficient hydration prevents kidney stones.

Water helps strengthen the adrenal glands.

I offer a glass of New York Springs USA to each of my client partners at the end of the reflexology or Reiki therapy session.

As a reflexologist, please encourage your client partners to keep hydrated.  Help them choose the best water for their health and lifestyle needs.  They will feel better.

Mountain Valley Spring Water

http://www.newyorksprings.com

Hot Springs National Park

Thanks for reading this blog/book.

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

Thurman Greco