Reflexology For The Spirit

spirituality of one's health

Kidney Infections should not be ignored. They are serious.

Kidney infections have many causes.  If left medically untreated, they  can be fatal.  Kidney infections often begin in the lower urinary tract as bacterial infections or toxins in the blood and proceed up the body through the ureters.   UTIs should be treated by a competent healthcare professional as early in the disease as possible.

Spiritually, kidneys are about balance as well as both building up and letting go.  Kidneys help build red blood cells.  They also are about letting go as they filter out unwanted substances, releasing those elements which are toxic or damaging in some way.

If your kidneys are bothering you, definitely seek competent medical help but also look at your life and ask:  “How can I best release the negativity in my life?”

When working a kidney disorder, begin by working the immune system with emphasis on the spleen.

Work the endocrine system with emphasis on the adrenal glands.

Work the urinary system with emphasis on the kidneys, bladder, ureter, and urethra.

Work the lymphatic system.

Finish up the session by working the liver and the solar plexus.

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Peace and food for all.

Thurman Greco

 

Seven Important Things Water Does For Us: Drink Up! Drink 5+ Glasses of Water Each Day. Do You Do This Now? Most People Think They Do, But In Reality, They Don’t.

Water does so much for us.
Water flushes toxins from the body.
Water keeps our core body temperature balanced.
Water dilutes chemical concentrations in the body.
Water reduces fatigue.
Water chases away the wrinkles. Well hydrated people have fewer wrinkles than underhydrated people.
Water is the single most important nutrient for our bodies.
Water helps our digestive system function better, transporting nutrient throughout the body.
So, you ask, how can I drink enough water?
Begin with a glass of water when you wake up. Drink this glass of water in addition to your morning juice, coffee, tea, milk, etc.
Drink a glass of water about every two hours throughout the day.
Drink a glass of water about 30 minutes before each meal.
Drink a glass of water 2 hours after dinner.
Water comes in many forms: filtered, spring, etc. Waters have different flavors. A favorite water of mine is a nnatural spring water labeled: New York Springs, USA. It’s bottled at the Vly Mountain Spring Source by New York Spring Water, Inc., in Halcott Center, NY 12430.
Water is one inexpensive way to help you as you go down the path to wellness and longevity. That’s an added bonus because many wellness promoting products and regimens are very expensive.
Enjoy!
Peace and food for all.
Thurman Greco
Woodstock, NY