3 Ways the Breast Reflexes are Enhanced in a Reflexology Session
Breasts are made up of fat, connective tissue, and mammary glands which are composed of ducts and nodes. Sometimes, when the breast reflex areas are worked, the client-partner feels sensitivity.
When the reflex points of the breasts are worked, the following things happen:
The breast reflexes are encouraged to function efficiently.
Blood and lymph circulation is increased.
Excess fluids and wastes begin to drain.
The breast reflex points are found on both feet on the top of the feet, just down from the tops of the toes.
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This is the final post of this section. The next post is a meditation to Mother Mary. After that, a new section will explore the spirituality of the different parts of the human body. We are now getting deeper into the philosophy of Reflexology for the Spirit. These new articles will be posted on Mondays and Wednesdays only. Please let me know how you feel about this new section of the blog/book.
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Thurman Greco
2 Ways the Pancreas is Enhanced in a Reflexology Session
The pancreas is a digestive system organ. It is also an organ of the endocrine system. It controls sugar, aids in digestion and helps convert food into nutrients. The fact that so many people have diabetes means, for me, that we all need to pay more attention to the pancreas, where it is, and how it works.
The pancreas is located in the body behind the stomach.
When the pancreas reflex points are worked, several things happen:
The pancreas is prompted to regulate blood-sugar levels.
The pancreas secretes digestive juices to break down foods.
The pancreas reflex point is located on both feet, on the medial soles, about halfway down the food between the big toe and the heel. It is larger on the left foot than on the right.
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Thurman Greco
4 Ways the Stomach is Enhanced in a Reflexology Session
The stomach is the primary organ of digestion. It’s a bean shaped bag sitting mostly on the left side of the body under the diaphragm and above the intestines. The stomach constantly changes its size, depending on how much food it’s processing.
When the stomach reflex point is worked, several things happen:
The stomach performs food-mashing functions more efficiently.
The sphincters are encouraged to operate properly.
Blood circulation brings blood to the tissues.
The stomach reflex is found on the left foot below the ball of the foot.
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7 Ways the Brain is Enhanced in a Reflexology Session
The brain is the control center for the body. As with other organs of the body, very little is known about what the brain actually does. We know that it houses memories, tells the heart to beat, processes sight and hearing. Scientists are discovering exactly how the brain works.
The brain and the mind are different things. No one knows how the mind works.
When the brain reflex point is worked, several things happen:
The body’s sense of equilibrium begins to activate itself.
The neurological functions become energized.
Both physical and emotional reactions seek balance.
The physical and emotional activities are more controlled.
Organic functions are regulated.
Emotional stress is calmed.
Sleep activities are balanced.
Brain reflex points are located on the tips of the toes on both feet – especially the tips of the big toes.
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8 Ways the Eye Reflexes are Enhanced in a Reflexology Session
The eyes expose the central nervous system to the external world. Most of the raw data making up our knowledge bank is processed through the eyes. It is said by many that the eyes are the mirror of the soul.
When the eyes are worked, several thing happen:
The seeing functions of the eyes begin to improve.
The body begins to fight vertigo and distortion.
Blood and lymph circulation are stimulated.
Tired and irritated eye tissues are refreshed.
Toxic wastes are removed.
Optic nerves receive better circulatory action.
Eye tissues are flushed.
Irritants are removed.
The eye reflexes are located on the ridge of the food located where the toes join the foot.
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2 Ways the Heart Reflex is Enhanced in a Reflexology Session
The Heart is the strongest muscle in the body. It has very specific functions. It pumps oxygen depleted blood from the veins to the lungs. It pumps oxygen rich blood from the lungs to the arteries. These functions control circulation. The heart is the only part of the circulatory system which is charted.
The heart is located between the lungs behind the breastbone.
When the heart reflex is worked, several things happen:
The heart pumps oxygen rich blood from the lungs to the brain and other organs.
The cardiovascular action pumps blood throughout the body.
The heart reflex is located on the sole of the left foot in the area of the diaphragm line. It is down from the third toe and covers most of the ball of the left foot.
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6 Ways the Lymphatic Reflexes Enhance a Reflexology Session
The lymphatic system works to nourish, cleanse, and protect tissues and organs throughout the body. The circulatory system has a pump to move the blood throughout the body. Unlike the circulatory system, the lymphatic system has no pump to move toxins along. It relies on muscular movement and reflexology to keep the systems clean. Think of the lymphatic system as our sewage system.
When the lymphatic reflexes are worked, several things happen:
Infection fighting cells in the body are mobilized.
Disease fighting cells in the body are mobilized.
Toxic wastes are removed.
The cornea is flushed.
Circulation is increased.
The body’s resistance to disease is raised.
The lymphatic system reflex points are located in several places on both feet. The outside edge of the foot, from the base of the smallest toe down to the bottom of the heel is a popular point. A second point is located on the tops of both feet where the the foot bends to meet the ankle. This point extends across this bend in the foot from the outer ankle to the inner ankle. A third point is located between toes at the base of each toe.
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5 Ways the Ovary Reflexes are Enhanced in a Reflexology Session
The ovaries are glands which secrete reproductive cells. Women have 2 ovaries, each about the size of a walnut. They are located in the lower portion of the abdomen on either side of the uterus.
When the ovary reflexes are worked, the following things happen:
The ovaries regulate hormone secretions.
Blood and lymph circulation fights ovarian infections.
Reproductive cells are secreted.
Estrogen secretions fight effects of menopause.
Bone loss is discouraged.
The ovary reflexes are found on both feet. The ovary spot is at the center of the flat part of the outside of the heel, just below the ankle bone. Look for a small indentation. This reflex point is sensitive on most everyone.
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3 Ways the Sciatic Nerve Reflexes are Enhanced in a Reflexology Session
The sciatic nerves are part of the nervous system. They control muscles used when we walk, run, stand, and balance. The sciatic nerves go from the pelvis down the legs to the feet.
When the sciatic nerve reflexes are worked, the following things happen:
Muscles in the lower limbs relax. This can be a wonderful experience for a person suffering with sciatica.
Sciatic nerves work to resist inflammation.
Sciatic nerve responses are soothed.
The sciatic nerve reflexes are found in an indentation under the inner and outer ankle bones.
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4 Ways the Prostate Reflex is Enhanced in a Reflexology Session
The prostate is located at the bottom of the bladder in males. It partially encircles the urethra and is both muscular and partly glandular. It is a little larger than a chestnut. This is an endocrine gland and takes its direction from the pituitary gland.
When you work the prostate reflex points, several things happen:
The gland begins to relieve pressure on the bladder or urethra.
Blood circulation increases.
It is stimulated to fight infections.
The alkaline fluid which transports and protects the sperm is stimulated.
The reflex points for the prostate are found on both feet. The points are found in the indented places right under the inner ankle bones.
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Thurman Greco
