Kidney Stones can be extremely painful.
Our kidneys are filters, removing toxins from the blood and disposing of them in the urine. Stones form when the toxins are too concentrated and they begin to crystallize. There are few things more painful than a kidney stone on the move.
There are a number of things a person can do to prevent kidney stones.
The first thing a person can do to reduce stones is to stay hydrated. This means drinking fluids…fluids of any kind. Water is a preferred fluid because it dilutes the urine. If you don’t like the flavor of water, try adding some lemon juice.
Don’t gain weight. Obesity contributes to kidney stones.
Reduce fructose and sucrose. The higher the consumption of sugar, the higher the risk of stones.
Eat more whole grains, beans, nuts, and seeds. The higher your consumption of foods rich in phylates, the lower the risk of kidney stones.
Lastly, eat more foods rich in magnesium: spinach, chard, mustard greens. The more magnesium rich foods you eat, the lower your risk of kidney stones. Taking 200 to 400 milligrams daily of magnesium is a good idea.
On a spiritual level, kidney stones accompany hardness, negativity, fear, regrets, rigidity. People carrying painful memories and living in past seem to suffer with kidney stones. I see some past life issues with kidney issues. Sadness and fear traveling from lifetime to lifetime accompany stones and other kidney issues.
And, finally, don’t forget regular reflexology sessions.
Begin by working the endocrine system with emphasis on the pituitary gland reflexes, thyroid reflexes, parathyroid reflexes, and adrenal gland reflexes.
Work the immune system with emphasis on the spleen.
Work the urinary system emphasizing the kidney reflexes, bladder, ureter, and urethra reflexes.
Work the lymphatic system.
Finish up the session by working the liver and solar plexus.
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Peace and food for all.
Thurman Greco
Kidney Infections should not be ignored. They are serious.
Kidney infections have many causes. If left medically untreated, they can be fatal. Kidney infections often begin in the lower urinary tract as bacterial infections or toxins in the blood and proceed up the body through the ureters. UTIs should be treated by a competent healthcare professional as early in the disease as possible.
Spiritually, kidneys are about balance as well as both building up and letting go. Kidneys help build red blood cells. They also are about letting go as they filter out unwanted substances, releasing those elements which are toxic or damaging in some way.
If your kidneys are bothering you, definitely seek competent medical help but also look at your life and ask: “How can I best release the negativity in my life?”
When working a kidney disorder, begin by working the immune system with emphasis on the spleen.
Work the endocrine system with emphasis on the adrenal glands.
Work the urinary system with emphasis on the kidneys, bladder, ureter, and urethra.
Work the lymphatic system.
Finish up the session by working the liver and the solar plexus.
Thank you for reading this book/blog.
Please post this article on your preferred social network.
Please send a comment.
Peace and food for all.
Thurman Greco
Incontinence – a common spiritual affliction suffered by many, many people
Incontinence, the inability to control bladder functions, can be caused by injury, weak sphincter muscles, pressure on the bladder, and emotional stress. Incontinence accompanies diabetes, multiple sclerosis, Parkinson’s disease. Incontinence is also common in people over 50.
Spiritually, incontinence is a sense of being out of control. Sufferers are anxious, overwhelmed, stressed,
There are several types of incontinence: stress incontinence, urge incontinence, overflow incontinence, functional incontinence, and total incontinence.
Things can be done to prevent incontinence. Performing Kegel exercises to keep the pelvic floor muscles toned is helpful. Regular bowel movements help. It’s important to drink adequate but not extremely large amounts of water. Cut back on caffeine, and alcohol. Find out if any of the other medications you take can cause incontinence. If so, try to switch to a different drug.
Nutrition is a factor in incontinence. Take a good quality magnesium tablet daily. When you add magnesium to your vitamin regime, expect to take it for up to four months before you notice a difference.
Reflexology sessions definitely help. However, the incontinence sufferer needs to visit a physician to get a diagnosis. Treatments include exercise, reflexology, acupuncture, medication, surgery.
A reflexology for the spirit session for an incontinence sufferer includes:
Work the solar plexus and diaphragm reflexes.
Work the urinary system with emphasis on the bladder reflexes.
And, for men, work the prostate reflexes.
Thank you for reading this blog/book.
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Peace and food for all.
Thurman Greco
