Celebrate Friendships, Life, and Your Community
A gift from your higher power, your friends are the family you choose. Closer than sisters and brothers in many ways, they are defined by connections forged through life experiences.
Cherish, nourish, and celebrate your special support system.
Who are these people?
Your friends are the ones you call for much-appreciated advice.
They are the ones you’d like to spend your time with.
They are the ones that you know and trust. You see your own reflection in their faces.
Celebrate friendship! This means express feelings, cooperation, and give help freely, with love. Friendship can be more than romance.
The happiness of friendship runs deep.
Go have fun!
Life can be easier when you meet with your friends, spiritually preserving relationships. This is a good way to communicate with those you treasure as you build spiritual links.
Journey now with a meditation to celebrate friendship.
Find a quiet place to ground and center. Light a candle. Play some meditative music, Light some incense.
Whatever. The goal is to get comfortable, relax as you sit, or lie flat on a comfortable position.
Using the energy of the Earth, focus on your heart chakra. Visualize a vase of flowers or a small flower garden. However these blooms come through, flowers float in space with your heart.
It is serene here, peaceful. Eternal bliss secures the love you feel.
The area around your heart attracts a variety of flowers. Each is unique with various colors, shapes, leaves, and stems.
Flowers gently move together as you breathe in and breathe out. Toxins leave the area with each exhale. Love, peace, and serenity ground you with each inbreath. Flowers gently come together.
As you observe them, you realize that each flower represents a friend in your life. Some blooms represent friends in past lives. Others are in the present. Yet others represent friends in your future.
As the flowers move closer together, you feel the love energy of each one. Each blossom spins and moves with the others. There is no danger.
As you realize they represent your friends and family, you are excited to come together spiritually.
As the flowers become closer, the energy absorbs and shares healing and forgiveness. Light and love seem to be everywhere.
While you move together in a spiritual dance, the music comes from everywhere, and nowhere, all at once.
As you and your friends join together, the flowers come together to make a beautiful bouquet.
Barriers drop. Everyone joins together – accepting each as you are. Love and acceptance are important here. Breathe in and out this powerful elixir of love, acceptance and forgiveness.
Fear disappears on this spiritual place and time. The music and the colors and the moment heal.
At this healing moment, the flowers and the music and the colors begin to slowly float and connect.
You feel at one with your friends from the past, the present, and the future. Allow this moment to slow – allow everyone to connect with this moment.
Breathe in this moment. Allow it to honor you and all your friends.
Sit with your friends now. It is time to honor your past, your present, and your future. See your friends in the connections as a beautiful, multi-colored, multi-textured arrangement of flowers.
Enjoy this moment.
Honor the events and spirituality of your past, present, and future. You deserve the beauty in this moment.
When you think about it, you and your higher power are reflected in your friends. You give yourself permission to be loved and healed. When this happens, you can feel comfortable knowing that you will never be alone.
Honor your higher power in this moment. It is a special gift for you to enjoy.
When it is time to return to the present, know that you can return to commune with your friends whenever you want.
Thank you for reading this article. Please share it with your friends and neighbors.
Forward it to your social media network.
Contact me at thurmangreco@gmail.com
ENJOY!
A Reflexology Spa Treatment to Boost Spiritual Health
Occasionally your client partners need a bit of special attention. Life events create a need for a spiritual affirmation. A Reflexology Spa Treatment for the Spirit can be just what is needed. This session honors the part of the body beyond the bones and muscles.
Begin this session plan by selecting the essential oil you’ll use. My preferred essential oils for a Spiritual Spa Session include:
bergamot
clary sage
frankincense
galbanum
juniper
lavender
Roman chamomile
Once the oil has been selected, you’ll be guided to choose the music. the decor. When you book this Spiritual appointment, discuss and choose the oil.
Whatever oil and music you choose, make your selections both powerful and healing. Have the music playing when your client partner enters your healing space.
For this spiritual session make your client partner comfortable on your healing table and then wash his/her feet using warm, wet towels. Once your client partner’s feet are washed, wrap them in warm dry towels.
Anoint your client partner with the selected essential oil. Apply several drops of the chosen oil to both your client partner’s hands. Encourage your client partner to rub his/her palms together and then wipe them over the face, head, halo, aura.
Move to your client partner’s head and bring in Reiki. Offer three Reiki holds to the head.
Now, move to your client partner’s feet. Anoint your client partner’s feet with a lotion to which you’ve added a small amount of the selected essential oil.
Now, offer five minutes of delicious warm ups to your client partner’s first foot. While you do this, leave the other foot wrapped in the warm towel.
Follow this with twenty minutes of specific reflexology offered to reflex points chosen to encourage spiritual therapy. Work the reflex points in the following order:
1. solar plexus
2. pituitary gland
3. pineal gland
4. thymus
5. adrenal glands
6. ovary/ testicle
7. heart
8. spine
9. intestines
10. Chakras
11. Now, finish this part of the session by returning to the solar plexus and liver.
Offer five minutes of warm downs as you complete the work on the first foot.
Now, cover the first foot with the warm towel and move to the other foot where you will offer five minutes of warm ups, and twenty minutes of spiritual focus on the second food.
Now, offer five minutes of gentle warm downs on the second foot as you complete the reflexology part of this session.
It is now time to offer three Reiki therapy holds to both feet and then close the Reiki part of the session.
This has been a deep session. Your client partner needs a few moments to return to “now”. Gently cover both feet with warm towels, leave him/her alone for a moment as you prepare a glass of water and offer it to your client partner.
Quietly visit with your client partner as you end the session. This may take a few extra moments for your client partner prepares to return to “now”.
Thank you for practicing reflexology and thank you for offering this spa session to your client partners.
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Thurman Greco
Art work created by Jennette Nearhood.
