Reflexology For The Spirit

spirituality of one's health

Discovering the Magic of Connection

 

When I think about the Magic of connection, a whole vocabulary surfaces:

Equality means respecting and embracing the person, the situation, and the story you participate in.

Mutual respect means accepting the reality of the person and the situation.

Other terms:  Collaboration, Companionship, Light-hearted, Understanding.

The Magic of connection depends on honest acceptance.  In a business or personal relationship you care for someone beyond yourself.  You reflect yourself through the other.

When you think of the Magic of connection, you may think of romantic love.  But this is not always the case.

A Magic Connection happens when two people from different directions and paths come together in the same space.

You can discover a Magic Connection around a job, ideologically directed events, cooking, or other things.  This connection has a soul-driven component.  There is a vulnerability  including  both partners.

When the Magic of Connection explores the past and future selves, an experience with duality emerges.

The Magic of Connection has a vibrational component  reaching  back to the mists of time past.  Your heart may lead you to heal historical miscommunications, disharmonies, and wounds.

Are you considering the Magic of Connection with someone who relates confidentially with you?  When considering this person, ask yourself:   Who receives the most attention and emotional space?

Imagine yourself sitting on a seesaw with this person.  Does the image reveal you in balance?  Are the scales even?

A MEDITATION

In a Magic connection relationship, step back a moment.  Give yourself a chance to breathe.

You can do this now.  Breathe through your feet in this meditation.

To begin with an inbreath at your toes, remove your shoes and get comfortable.

While you inhale, move your toes back and forth.  Stretch them.  Give them space to relax and feel the surrounding air.  Your toes reflex your brain, your neck.  They reflex your vision and hearing in a response to this exercise.

As you move down your toes to the metatarsal sole of your feet, feel the tension leaving your feet.   Notice how your feet feel without the tight shoes or stockings.  Visualize your feet smiling.

Experience this free feeling as it expands to your entire body.

Move your feet back and forth.  Move them in circles.  Let them relax.  As your feet relax, notice how the reflex points in your feet transfer to your whole body.

Notice your chakras now.  Feel the inclusive expansion of your feet to include a full-body relaxation that includes not only the muscles, bones, organs, and the chakras in your body.

When you reach this relaxed space in your body and spirit, hold the moment.  Breathe it in.  Enjoy it!  Absorb the moment.  Smile.

Take a few final relaxing breaths to end this exercise.

When it’s time to put your shoes back on, remember that you can enjoy this freedom of movement anytime.

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Email me at thurmangreco@gmail.com if you have comments or questions.

Books are on sale at thurmangreco.com.

Thanks again!

Thurman

 

 

Wellness, Our Planet, and the Winter Solstice

Today, on our Winter Solstice, or whenever you find a time that fits your schedule…

Sit quietly for a few moments and visualize a world where all beings know they belong.

See a world where we are all connected and work together in mutual respect , harmony, and  honor.

Visualize a world where wellness for all is a reality.

Create a world in your spirit and your heart where balance is universal.

Focus on this vision of peace and food for all.

Thank you.

Thurman Greco

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