When Winning is All that Counts
Whether it’s ongoing stress, domestic disputes, never-ending challenges, workplace conflicts with managers, or “the system”, it all comes down to this:
What do you gain from the aftermath of the battle?
It’s important to walk away with your self-respect. You can do this if you can exit at the right time.
When all is said and done and the battle degenerates to the point where you want nothing more than to win, you will probably feel broken and humiliated.
After the battle, the words to use are:
Unfair advantage, spitefulness, deception, and resentment.
DO THIS:
Practice energetic protection often, daily, and whenever you feel vulnerable. Allow this protective energy to surround and care for you through support and boundaries.
An easy but effective protective method is to cut the Cords. Spiritually cut the cords surrounding you from conversations, activities, relationships, past lives, etc.
To cut the Cords, close your eyes to visualize where these cords may be located around you. With the outer edge of your hand, reach out and slice the cords so that they fall away.
MEDITATION:
Settle yourself in a quiet, safe place. As you breathe in deeply, a glowing light surrounds your body.
Your inbreaths bring healing, protection, and peace. Your outbreaths release toxins and negativity that are sstuck in your body. This inbreathing and outbreathing brings peace, protection, and soothing properties. As the breath goes, so goes the tension. The inbreaths bring deeper peace and protection.
If you are aware of any place in your body that feels uncomfortable, give it permission to relax. Your breathing soothes stiffness and stress.
Take a couple of special breaths where you send the healing air to those body parts that are still stressed. Remind your body that this is the time to be at peace, at ease, and to heal.
You see a heaing pink light coming toward you. As it floats into your space, it moves and surrounds you. You feel a wave of this healing light relaxing you. You notice your muscles letting go as they become loose and relax. Your mind clears.
You are in a protective space which cancels negativity.
You know that you can return to this space whenever you want. This protection is available for you anytime you call it in.
You feel refreshed now. Your muscles and nerves are relaxed now. Your eyes are refreshed. You know you are protected, healed, and loved.
This space is available to you any time you want to return to it.
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Are you Searching for a Life-Changing Boost? – Try This!
Every once in a while, you may need a life-changing boost.
You find yourself in a situation where you need access to some extra power to change your life. You know you need this because your emotions and reason are conflicted. They are telling you so.
You may even be at a point where you feel there are two truths in your situation. There is the truth which works for you and there is the truth which also works for someone else.
When this happens, consider the discrepancies in the truths in your life. Listen to them. Meditate on them. Study the reality. Maybe both options are bad.
You know you have the skills and resources to make a decision. Something is holding you down so that you cannot get to the outcome.
Pause for a moment. You know you have everything you need. What should you do?
Do these three things:
First, set aside your frustrations. This sounds easy but it can be challenging.
Second, clean your glasses so that you can see the problem for what it actually is. Consider your wants, needs, and loves. Write a list of the pros and cons of the situation.
Listen to your internal guidance and close your eyes. Trust your inner self to know the answer. It can be that the best advice you’re going to get comes from within..
At this point, you know you have everything you need to reach the conclusion you need. You are seeing the issue for what it actually is.
Finally – do you see an outcome? NO?
Well, if you do not see the solution and you are, indeed, seeing the problem for what it is …then there is one last and final step. Trust your judgement.
Get up and walk away.
Walking away from the problem is a viable and realistic option when you do not see any other way.
Many people stay in a situation with an unacceptable outcome because they don’t realize that they can leave.
Leaving the problem behind is a viable and realistic option. There are times when walking away is the best option.
DO THIS:
This is the time for a self-care activity. Reflexology and/or Reiki are soo good for you at this moment. Indulge yourself. This is not a luxury.
MEDITATION:
Begin this meditation by settling yourself in a private and safe space.
Get comfortable.
If it’s appropriate and comfortable, you may want to light a candle, burn incense, or play healing music.
Close your eyes to begin your meditation.
Begin slow, even breathing from deep in your abdomen. Breathe in clean, healing air. Breathe out toxins and negativity. The regularity of this slow, deep, breathing will guide you to get in touch with your inner power and knowing.
After a few breaths, you realize you are walking along a path in a gentle forest area. As you walk along, you notice the aromas and sounds of this place. The flowers and birds in the area call out to you. You begin to feel that you are in a private park.
Walking along, you see a beautiful little clearing with a bench. You know that you are being invited to sit on this bench. As you sit on the bench, you see light coming down from above. It is directed at where you are. Slowly and gently, the light gets brighter and you feel yourself becoming filled with light and healing energy.
You feel that you are in this space at this time to allow you to ponder your question. You understand that your question has prevented you from feeling the oneness you share with the universe.
You ask yourself if you feel unworthy of the answer. Maybe you are experiencing guilt. Maybe you fear the earth. Or, maybe it is several things combined. You allow these feelings to come forward.
Now, you see them leaving you. You are letting them go. You see the light becoming brighter now. It is filled with healing for you and your situation. You feel yourself being absorbed by the light as it’s healing allows you to just BE.
This is a heart-expanding moment. You feel at one with the energy. You want this energy to be in your life.
You enjoy this experience for a few more moments.
It is time to return your awareness back into your area. Slowly and gently bring yourself back.
Know that you can return to this space whenever you want.
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“A Lightbulb Moment”
Are you in a situation where you can’t seem to get to the outcome you seek? The decision you need is just not happening. Your options are not clear enough. You’re questions are muddled. Your thinking is clouded. Judgment is eluding you. The answer you seek is hiding somewhere.
Where is the answer?
A clarity breakthrough (lightbulb moment) is not usually the story’s beginning. Muddled questions, clouded thinking, and elusive judgment begin the story.
While these things happen, your unconscious mind gathers insight and makes information available.
At this point, you are in a situation called “Gift card”. Consider what happens when you receive a gift card. You know that you’re receiving something. You don’t yet know how you might use it.
You don’t see this gift’s size, shape, weight, or anything else. You may not know much about where you’ll spend your currency. You may not yet even know its value. You may not be able to visualize how it will end up.
It’s up to you to create the opportunity you’ve been seeking.
You are in the middle of a life-changing event. Take that elusive opportunity and make it what it will eventually become.
In the middle of the confusion, do not doubt your situation for even one moment. Your conscious mind collects and organizes the information. Meanwhile, the truth of your answer bubbles up. Your unconscious mind is on the job, gathering insight and making the information available.
Take a deep breath. Your lightbulb moment is on the way. Ground yourself so you can make it real.
When you allow yourself to be truthful and authentic, the truth and its timing will bust loose. Clear thinking will tell you what you want to know.
You are inspired, motivated and energized. You see the potential of the outcome.
This can be a spiritual event.
Whether or not you see this as a spiritual event, it is definitely a positive lightbulb moment encouraging new beginnings, and decisions.
You can act on this information.
DO THIS:
Schedule a Reiki session. Actually, it doesn’t matter whether you book an appointment and receive a session or offer yourself Reiki. However you bring Reiki into your life, it is appropriate.
Reiki blends with other bodywork modalities. Incorporate it into your healing sessions.
MEDITATION:
Find a comfortable, safe place to sit quietly or lie down. Do some slow deep breathing. As you inhale and exhale, feel yourself relax. Accept the healing meditation.
As you release all your tensions and worries, allow yourself to embrace this healing moment.
Visualize clouds above you. Notice the clouds now. What do they look like? What are the colors in the clouds? How are they moving across the sky?
Notice the sun now. Observe how it shines its light down on you through the clouds. Feel the sun’s warmth on your body.
You feel the sun’s rays warming your body. You feel the warmth internally.
You notice that the sun’s warming rays are focusing on your heart. This warmth is enlightening.
You want to share this healing energy that you feel now. Encourage it to heal and transform your home, your town, your state, your country, the entire planet. You encourage it to heal all the people and animals and plants throughout the earth.
Sit with this healing and transformational energy for a few moments as you focus and expand your feelings to include gratitude.
As you feel the gratitude in you and around you, you realize that you are surrounded by love and abundance throughout your life.
Enjoy this for a moment.
It is time to return to your day now. You know you can return to this place with its healing and transformational energy whenever you want.
Thank you for reading this article. It is my hope that it will support you in your healing journey.
Find out more at www.thurmangreco.org
Contact me personally at thurmangreco@gmail.com
Celebrate!
Can you take time today to honor the end of a cycle?. This is your opportunity to acknowledge your achievements. It’s also time to explore the spiritual meaning of your life.
This is your celebration because today’s feelings can come only from the inside out. You won’t get there waiting for someone else to create your happiness for you.
Because happiness comes from within, this is a good time to know and honor a fact of life: You are the one who brings gratitude and generosity into your life every single day.
How?
Focus on those you love. Share your heart energy today and every single day. This is where you find happiness.
you manifested this moment. This is your own success story.
DO THIS:
Journal a conversation with your inner child. Explore something you might not have understood in the past. Offer love and affection to your inner child now. Explain your feelings. You are complete as you are.
What do you expect to happen in the future?
Now, lay your hands on your journal and send it love and peace in the moment.
MEDITATION:
Go to a safe, secluded and comfortable space. Sit in a comfortable chair.
Allow yourself to relax and feel good about your situation and your self.
take several breaths which begin deep within your abdomen. Breathe in gratitude and positive thoughts. Close your eyes now as you inhale. As you exhale, visualize all negativity and toxins leaving your body and your space.
You are relaxing now. As you breathe, feel this calm coming up through your feet and your legs. Feel this deep relaxation as it enters your entire body. In a short time, feel your inbreaths filling your entire body with light and positive energy. All is positive.
After a few moments of in and out breaths, you feel deeply relaxed.
You open your eyes and see that you are sitting in your chair under a large, inflated helium balloon.
You are so relaxed that you feel weightless.
You realize that you, your chair, and your helium balloon are floating up and up and up.
You are are above the trees now. You look around and see this new vista generated by your place above the trees.
Still rising, you float through a cloud. Looking down, you see the earth as a ball of light. You enjoy the love and acceptance coming to you from the earth.
After a few moments, you know that it is time for you to return to your quiet space and your celebration of your self. You begin to float down, down, down.
You return to this space where you began your journey feeling happy and relaxed.
You take a deep breath. You know you can return to this journey any time you want.
Thanks for reading this article. Find out more about Thurman at www.thurmangreco.com
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Have you read “Healer’s Handbook”?
ENJOY!
Thurman Greco
