Truth Matters.
Does someone you know seem to be inauthentic? Maybe that’s not the right word. Perhaps you feel something is just a little “off”.
First, ask yourself this: Are you being honest with yourself? Because, truth is, dishonesty happens all the time.
When I find myself asking, “What’s happening here?” it’s time to look at myself in the mirror. I’m thinking about actions, words, and whatever is going on.
After all, sneaky underhanded behavior, lying, and cheating are universal among humans.
When you suspect that something is a little “off”, it’s time to be honest and face the truth. OR watch your back.
Either way, you are being blamed for their actions or your mistake.
Are you making things better or worse for yourself? Are you being honest about it all?
Be alert and trust your instincts. You don’t want to be the victim of someone else’s deceit. Align yourself with your highest morality.
The truth matters.
DO THIS:
Discuss the issue with yourself. Be honest and face the truth to make sense of the situation. Whatever you need to discuss, say it to yourself.
MEDITATION:
Sit down and get comfortable. Take a few minutes to close your eyes while you let your attention focus on your breath. Breathe in and out… in and out. Let each breath relax you more.
Opening your eyes, you find yourself in a forested park, walking along on a smooth path. You come upon a group of trees. This area is secluded, protective, and rich with birds, butterflies, and the perfect temperature. You enjoy seeing the birds flying among the trees. You see the blue sky and the clouds through the branches.
Beneath one of the trees you see an inviting bench. You know this bench is waiting for you to sit, enjoy the scene, and become more calm and relaxed.
After sitting on the bench for a moment, a being walks up and sits down beside you. This wise and gentle person is here to help you by answering a question.
To help you focus on your question, this being hands you a small gift to hold while you focus in.
Meanwhile, as you meditate on your question, you hold the small stone.
You give thanks to the wise one. You know that the answer you seek is coming to you soon.
It is time for you to leave now. You set the stone down on the bench, send gratitude to the universe, and leave the area. You are walking away on the path.
You know that the answer you seek will come to you soon. Maybe today or maybe this evening. It will come to you.
You also know that you can return to this place any time you need. The trees, the bench, the stone, and the path are here waiting for you.
The wise person will share the wisdom you need whenever you ask.
Take some time now to focus on your breathing once again. You are aware of air as you breathe in and breathe out. You become aware of your surroundings. You feel the chair beneath you. You hear the sounds of the room. You open your eyes and return to your normal waking state, feeling refreshed, relaxed, and comfortable.
These books are available in paper and ebook versions. Get them at www.ThurmanGreco.com
Running on Empty
We all have days like this.
I’m tired from the inside out. My body is tired. And, I’m tired of being tired.
When I get this tired, I feel low – lacking. Hopeless is the word for this moment.
I feel that my world simply left me out in the cold. My world dropped me off somewhere empty, shut the door, and plans to forget me.
There is no one out there for me. Nobody is offering me nourishment.
I am alone in this – alone and empty.
I am depleted.
There is only one way out of this: kindness.
Kindness is color in the black and white landscape.
When I feel this way, I turn to my old standby: Reiki therapy. When I receive a Reiki session, I reconnect to my inner strength. I see the magnificent rainbow color in the bleak black and white landscape.
The door is closed – but it is not locked. My task now is to open the door.
Thank you for reading this article.
Thurman Greco
Sharing with Others
Are you more balanced than you think?
We all experience times when we don’t have enough and other times when too much is happening. Lack and plenty are normal throughout our lives. The pendulum swings back and forth at its own pace.
Something to learn early in life is this: To receive, it’s necessary to give. Life is easier for those who have learned to practice this daily. So, what, exactly, have they learned?
SHARE,
So, do you know how this works?
Those in service have learned that offering help, service, or time is a pathway to success. But, what does this mean? It means that several things work out well:
Volunteering for a activity,
Donating to a cause,
Personally, it means checking in with someone just to see how they are doing. It means that you give of yourself because you know what it feels like to need a helping hand along the way.
Sharing with others is a no-thanks-required way of life.
Sharing with others balances the energies of giving and receiving.
A good question to ask yourself: Is it time to give or receive? When you journal about people an situations where you show up, you can discover your answers.
Are you uninvited? What triggers the event? Do you feel you have to give something before you receive something? When you ask questions like these, it’s time to open yourself to experience the energies consciously.
when something is right, it feels good.
You may be more balanced than you realize. This becomes more obvious when you share your energies with no strings attached.
Thanks for reading this article. Please share it with your friends, neighbors, and family. Forward this post to your favorite network to your favorite social media network.
Allergies and Reflexology for the Spirit
The next several posts will be devoted to the issues presented by allergies.
Allergies plague many people year round and present spiritual challenges. Although people don’t realize it, very few people have food allergies. Most allergy sufferers experience conditions like sinusitis, hay fever, and asthma. In order to overcome allergies successfully, a real commitment is needed. Clients suffering from allergies should visit a Reflexology for the Spirit practitioner weekly. This is a long term commitment, not just a few visits.
They can lessen or prevent outbreaks of sinusitis, hay fever, etc., by avoiding allergy triggers. This boils down to asking the question: What is the source of the allergy?
On a spiritual level, allergy sufferers are dealing with a power struggle and how it affects them which translates into allergies.
People allergic to pollens should try to avoid them. People with sensitivities to indoor allergens should use dust mite covers on their mattresses and pillows and eliminate house dust as much as possible.
Pets are often a source of allergic reactions. People should not have to give up their pets because of allergies. after all, pets offer so much. A couple of things your client partners can do is brush the pets often and bathe them weekly in a shampoo that doesn’t cause an allergic reaction in the humans.
Cats are easy to bathe if you can avoid letting them hear the splashing water. Gently lower your cat into a sink of warm water. Soap the cat up, then gently rinse it in warm running water that doesn’t make splashing noises. Towel your cat dry. Fold up the used towel and then launder it.
In the next two posts, we’ll be discussing more things your client partners can do to make life with allergies easier.
Thanks for reading this post.
Peace and food for all.
Thurman Greco
