Reflexology For The Spirit

spirituality of one's health

A Reflexology Spa Treatment to Boost Spiritual Health

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Occasionally your client partners need a bit of special attention.  Life events create a need for a spiritual affirmation.  A Reflexology Spa Treatment for the Spirit can be just what is needed.   This session honors the part of the body  beyond the bones and muscles.

Begin this session plan by selecting the essential oil you’ll use.  My preferred essential oils for a Spiritual Spa Session include:

bergamot

clary sage

frankincense

galbanum

juniper

lavender

Roman chamomile

Once the oil has been selected, you’ll be guided to choose the music.  the decor.  When you book this Spiritual appointment, discuss and choose the oil.

Whatever oil and music you choose, make your selections  both  powerful and healing.  Have the music  playing when your client partner enters your healing space.

For this spiritual session make your client partner comfortable on your healing table and then wash his/her  feet using warm, wet towels.  Once your client partner’s feet are washed, wrap them in warm dry towels.

Anoint your client partner with the selected essential oil.  Apply several drops of the chosen oil to both your client partner’s hands.  Encourage your client partner to rub his/her  palms together and then wipe them over the face, head, halo, aura.

Move to your client partner’s head and bring in Reiki.  Offer three Reiki holds to the head.

Now, move to your client partner’s feet.  Anoint your client partner’s feet with a lotion to which you’ve added a small amount of the selected essential oil.

Now, offer five minutes of delicious warm ups to your client partner’s first foot.  While you do this, leave the other foot wrapped in the warm towel.

Follow this with twenty  minutes of specific reflexology offered to reflex points chosen to encourage spiritual therapy.  Work the reflex points in the following order:

1.   solar plexus

2.   pituitary gland

3.  pineal gland

4. thymus

5.  adrenal glands

6. ovary/ testicle

7.  heart

8.  spine

9.   intestines

10.  Chakras

11.  Now, finish this part of the session by returning to the solar plexus and liver.

Offer five minutes of warm downs as you complete the work on the first foot.

Now, cover the first foot with the warm towel and move to the other foot where you will offer five minutes of warm ups,  and twenty minutes of spiritual focus on the second food.

Now, offer five minutes of gentle warm downs on the second  foot as you complete the reflexology part of this session.

It is now time to offer three Reiki therapy holds to both feet and then close the Reiki part of the session.

This has been a deep session.  Your client partner needs a few moments to return to “now”.  Gently cover both feet with warm towels, leave him/her alone for a moment as you prepare a glass of water and offer it to your client partner.

Quietly visit with your client partner as you end the session.  This  may take a few extra moments for your client partner prepares  to return to “now”.

Thank you for practicing reflexology and thank you for offering this spa session to your client partners.

Please share this post on your preferred social media network.

Thurman Greco

Art work created by Jennette Nearhood.

 

 

 

The Second Chakra and Reflexology

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The second Chakra reflex point is located on the lower half of the instep on both feet.  This is where the intestines are located.  It’s also where we find the kidneys and the sexual reproductive organs.

Second Chakra issues include

letting go

elimination

release

support

rigidity

finances

relationships

sexuality

control.

IT’S IMPOSSIBLE TO LEARN ABOUT SECOND CHAKRA ISSUES WITHOUT QUESTIONING.

What issues are draining you?

Can you let go of negative feelings when it’s necessary?

What feelings are you holding on to?

Are your relationships supportive?

Do you feel financially supported?

Are you centered?

Are you open to positive change?

Are you addicted to pleasure?

How can you ground yourself?

Are your boundaries rigid?

Guilt is a second Chakra issue.  At one extreme, there is the danger of becoming overcome by fear.  At the other extreme, the person may become hedonistic.

If you and/or your client partners want to be healthy, it’s important to have a balanced second Chakra.  Centering is the operative word here. When a person centers the second Chakra, a sense of self is discovered.  When this center is found, it becomes a place where we can merge with the world as we express our emotional, creative, spiritual, and sexual selves.  For me, a centered second Chakra is sacred.

As with the first Chakra, Reflexology for the Spirit sessions offer homeostasis which is the balance of all body systems.

Reiki therapy sessions balance the Chakras.

Meditation can also be important here.  The goal is to meditate on a centered state. In the process, you’ll develop a positive energetic, emotional, and physical sense of self.  That is what the second Chakra is all about – living successfully with one’s self.  

It’s easy to tell how centered the second Chakra is by observing the lower back.  Lower back pain indicates a need to center the second Chakra.

Physically, the second Chakra governs:

the bladder

kidneys

lower back

sex organs

intestines.

When you work with your client partner’s second Chakra, you offer the opportunity to help him/her find the self. It’s in the second Chakra that we find a sense of emotional balance and self esteem.  A balanced second Chakra brings a person home – home to Creation itself.

Thank you for reading this blog/book.  I am now accepting reflexology students.  Please email reflexologyforthespirit@gmail.com for information.  Thanks!

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

http://www.thurmangreco.com

Thurman Greco

Time-Out for Sharing then Moving on to the Chakras.

DSCN0202 2For the past few weeks, I’ve been sharing with you.  I’ve offered information in each post for you, in turn,  to share with your client partners.  I’m following  the advice of my teacher and mentor Marge D’Urso who emphasized the many things we can all do in conjunction with reflexology to encourage homeostasis.

Not all of this information applies to all of your client partners.

Some people come to our tables in order to feel better.  Others want us to help them take greater charge of their own health.   Yet  others  simply want to hop on the table, receive their reflexology session, and go away blissed out.  And, there’s nothing wrong with that.

One special group wants  to add other things to their lives which will help them

feel better

look better

avoid chronic disease

live longer

enjoy better health.

By sharing this information slowly, in small increments, you can, along with your reflexology sessions, give your  client partners an opportunity to completely change their lives for the better in a  non threatening way.

These gradual changes when mixed with reflexology  offer dramatic improvements over time.  The idea is to be sharing  opportunities for good health without complicating lifestyles any more than they already are.  You’ll be leading your client partners to a a more healthy lifestyle.  They can completely change their lives 1 step at a time.

Slowly

Easily

Comfortably

Not all client partners will adopt every suggestion offered.  Some won’t choose any suggestions.  Some will try everything suggested for a time.  Then, they’ll drop the health step after a few weeks. There’s  something here for everyone.  We are all different.  Our attitudes, ages, and lifestyles are all different.

What’s important is that you are gently, without pushing, sharing  suggestions for a healthier lifestyle.

When your client partners are ready, they’ll have this knowledge to use in the way which works best for them.

I’m taking a break  with this series of posts to offer you, the reflexologist, some more hands-on posts.  Then, I’ll return to these wellness posts  for awhile longer…until I feel  you have something to offer most  client partners over a period of a year or more.  You want to be sharing  something which a person may accept and live with for awhile before taking on another health giving change.  It’s important to let an adopted change settle in so they become lifetime habits.

Beginning next week, I’ll offer posts about Chakras and the feet.  We have reflex points for Chakras in our feet.  I hope you find these  articles interesting.  I hope you can use this information in your work!

Thanks for reading this blog/book.

http://www.thurmangreco.com

Please refer this post to your preferred social media network.

Don’t forget to join the email list.

Thurman Greco

“Should I Accept Clients Who Smoke?”

Be Free Heart wings

What a question!

“Of course.  Yes.”

“But, what if they smell of tobacco?  I find it very offensive.  And, besides, I don’t want my healing space reeking of smoke.”

Well, I stick to my guns here.  Cigarette smoking is an addiction.  It is a disease.  You accept the client and offer assistance, support, guidance as  s/he struggles to give up smoking.

Encourage the person to cut down on the number of cigarettes smoked in a day.  If you can get him/her to cut back to 5 or fewer cigarettes a day, the final push will be very easy.

When people think of diseases smokers contract,  they always come up with the same usual suspects:

lung cancer

throat cancer

COPD

Emphysema.

In reality, the diseases caused are many more and the health damage done is much greater.

Smoking and exposure to second hand smoke is really hard on the immune system. Smoking ages the body faster.  This results in

wrinkled skin

clogged arteries

emphysema

cancer

impotence.

The most important reason for not smoking is what it does to the immune system.  Smoking wrecks the immune system causing it to become overactive.  And, the effects are often easily seen.

It’s not necessary to see a person smoking to know you’re looking at a smoker.  It’s also not necessary to smell a smoker either.

The effects of smoking can be seen in the skin, hair, nails, eyes, posture.

The effects of smoking can be heard in the classic smoker’s cough.

You cannot help your client partner stop smoking.  What you can do is help with the cravings and other discomfort while they go through the 5-6 week withdrawal process.  Reflexology for the Spirit, Reiki therapy, and encouragement can go a long way to support during this time.

Help your client partner become dramatically healthier.  Nicotine patches are available.  CVS sells a smoking cessation program which helps.

After the 6-week period, you can help your client partner do a cleanse and you can offer support choosing  a physical fitness program.

CVS

Thanks for reading this blog.

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

Peace and food for all.

Thurman Greco

Water, Water – What are we to do?

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It’s really hard to find clean water.  Our water is so filled with toxins that our bodies have become toxic waste dumps.

So, what are we to do?  We need it to live.

There are 2 issues here, really.  The 1st issue is getting clean, pure water.   The 2nd issue is using it:

drinking,

bathing,

nourishing our planet.

So, what are we to do?  We need it to live.

Getting clean water can challenging.

For starters, filter it.  The filter you choose depends on your budget and your water issues.  Filters come in several different varieties:

pitchers/carafes

faucet-mount systems

under-the-sink systems.

To learn about your water toxin issues,  use your local county water quality report and advice from local water quality experts.

In the past, I used an under-the-sink  system and was very pleased with it.

Now I buy my drinking water.  Water in the Hudson River Valley is so special.  The product I choose is New York Springs USA water, a natural spring water sourced in the Catskill Mountain area of New York State.

If New York Springs USA is not available, I reach for Mountain Valley Spring Water which comes from the Hot Springs National Park in Arkansas.

It just so happens that these 2 waters are spring fed.

If I’m working or traveling or shopping out of the area and need to drink a bottled water, I’ll go for  an ultra purified brand I know and recognize over a spring fed water which I am unfamiliar with.

When in New York City, I drink water offered to me at the restaurant table.  Make no mistake about it.  New York City water is the best available anywhere.  I know this.  I live and work in the area.  New York City water comes from the Ashokan Reservoir, an extremely well protected and guarded body of water.   Catskill Mountain residents love, honor, and are proud of their water.  Nothing but the best is good enough for us.

Although we can’t list things like the vitamins or calories found in water, it’s important for our overall health to keep  hydrated.

Water offers a natural detox as it cleans toxins out of the body which collect in the urinary tract.  Drink enough water often enough to urinate every 2 hours.

Hydration fights fatigue..something we all battle.  There are many tired people wandering around right this minute who are not really fatigued.  They are thirsty.  At the 1st sign of fatigue, drink water and then give yourself a few minutes for your body to react to the needed hydration.

Water helps the body break food into nutrients as it travels through the digestive system.

Sufficient hydration prevents kidney stones.

Water helps strengthen the adrenal glands.

I offer a glass of New York Springs USA to each of my client partners at the end of the reflexology or Reiki therapy session.

As a reflexologist, please encourage your client partners to keep hydrated.  Help them choose the best water for their health and lifestyle needs.  They will feel better.

Mountain Valley Spring Water

http://www.newyorksprings.com

Hot Springs National Park

Thanks for reading this blog/book.

Please refer this article to your preferred social media network.

Don’t forget to join the email list.

Thurman Greco

 

 

 

Colon Cleanses and Liver Cleanses: What do They Have to do With Reflexology?

Colon and liver cleanses are referred to throughout this blog/book.  They’re important to one’s overall health if the goal is homeostasis.  It’s very hard to achieve homeostasis with a toxic body.  Diseases and health issues are easier to deal with when the body is clean.

It’s been said that health begins and ends in the colon.  For me, this statement is true.

Colon cleanses are neither expensive nor complicated.  Basically, you go to your local health food store, select an item from the  colon cleanse products on the shelf, take it home and follow the direction.  Cleanses involve taking pills or powders for a specific period of time such as a week.

For the most part, cleanse product are gentle and easy to take.

Liver cleanses are usually found on a different shelf.  You do the same thing with liver cleanses that you do with the colon cleanses:  Select a product, follow the directions.

Remember:  Complete the colon cleanse before you begin the liver cleanse.  If you take the liver cleanse before the colon cleanse, you may not feel well during the cleanse.   This is also true if you take both the colon cleanse and the liver cleanse together.  The uncomfortable feeling occurs when too many toxins are released at the same time.

You need to have the colon clean before you begin the liver cleanse because when the liver releases toxins, you need a clean colon to wash the toxins from the body.

That’s it.

Thanks again for reading this post.  Our next post will focus on the many benefits of a Reflexology for the Spirit session.  Hope you’ll join in on this post  as well.  As always, this post comes to you from my healing space in Woodstock, NY

Peace and food for all.

Thurman Greco

 

Reflexology for the Spirit is an Attitude, not a Technique, Part 1 of 2

There are diseases requiring conventional allopathic medical therapy, complementary therapy, as well as healing therapy which touches the soul.

Not all reflexology sessions and not all reflexologists are spiritual.

A reflexology session and a reflexologist enter the realm of Reflexology for the Spirit healing when the intention is placed, when the medical condition requires it, and when your client partner is willing to cooperate.

Occasionally, you will have a client partner who seems to be on board with Reflexology for the Spirit but, for whatever reason, is unable to accept the healing balance (homeostasis) that this modality offers.  So, you are then back to basic, mechanical reflexology.  When a person rejects the spiritual aspect of reflexology, it’s because s/he is too sensitive for the work, the spiritual path of the disease does not permit this effort, the client is not ready to receive it, or it is not needed.

Not all reflexology sessions are spiritual in nature even if the reflexologist has been trained to provide Reflexology for the Spirit to client partners.

Reflexology for the Spirit is called for when the client has an unresolved physical, emotional, or spiritual issue.

Often a person will come to the Reflexology for the Spirit practitioner with a physical or other issue which has not been resolved by a health care practitioner.

(Please note, there is a big difference between a person explaining to you that the MD wanted to do A, B, and C and s/he just didn’t want to go there and someone explaining to you that s/he has gone to several MDs, and tried everything they offered and, still, no one has been able to resolve the issue.)

Thanks again for reading this post.  This subject will be completed  in the next post.

As always, this post is coming to you from my healing space in Woodstock, NY

Peace and food for all

Thurman Greco

Thickened Nails and Skin – Spiritual Protection Issues Need to be Worked Through

This is protection, pure and simple.  So, what is being protected?

Secrets?  Thoughts?  Actions?  Beliefs? 

It’s not important to know.

So, what are you seeing?  Whatever you observe, no matter how unsightly, or benign it appears, you need to persuade your client partner to visit a podiatrist to treat the physical issues.  As feet age, podiatrists become more important.  There comes a point at which the nails need to be professionally trimmed regularly and the issues presenting themselves in the nails must be addressed.

Spiritual protection issues need to be worked through…especially in the older person because issues affecting the nails don’t heal overnight.  It takes regular visits in addition to what the physician or podiatrist has prescribed to work through them.

Encourage your client partner to cleanse the colon and then the liver.  As always, begin with a colon cleanse first before proceeding to the liver.  These cleanses are important because your client may not see any improvement for months and a colon and then liver cleanse can speed up this process somewhat.  Cleaning out the body is the first step in a journey to healthy skin and nails.

Where the thickness occurs on the foot offers  clues to the issues beyond the physical disease.  Look at the foot.  Where is the thickened skin?  What body part or system is represented?  For example, if a person’s thyroid is out of balance, there will be a thickened place or a callus in that reflex area.

Finally, as a person’s life (lifestyle, beliefs, health)  begins to change, you may see feet with peeling skin.  Hurray!  (Providing this is the change s/he wants.)

When working the feet of a person with thickened nails and skin, reflex the points that represent the problem area.  For example, if the thickened skin is in the area of the thyroid, work that area as well as the endocrine system.

SYSTEMS TO WORK:  Work the systems related to whatever diagnosis the primary medical care person has given to your client partner.  Work the immune system, nervous system, urinary system, endocrine system, digestive system, liver and solar plexus.

ESSENTIAL OILS:  myrrh, lemon, frankincense, tea tree, lemongrass, oregano, wintergreen, peppermint, tangerine, lavender.

Many conditions exist for which Reflexology for the Spirit is appropriate.  However, there is much more information to share with you.  When a client partner comes to you with an issue which you feel may have spiritual layers, contact me and I’ll write about it in a post for you.

Thank you for reading this blog.  It is an honor and a pleasure to serve you in this way.  As always, this post comes to you from my healing space in scenic, downtown Woodstock, NY.

Peace and food for all.

Thurman Greco

Skin Peeling is an Important Symptom in a Person’s Spiritual Life

Skin peeling on the feet or hands is a sign that the person is taking on a new life.  Things are changing and this is reflected in the peeling.

Reflexology for the Spirit sessions offer support as your client partner has new experiences and takes on new beliefs.  Because changes are drastic enough to encourage the skin of the feet and/or hands to peel, this is a good time for colon and liver cleanses.  Encourage your client  partner to take the colon cleanse first and then take the liver cleanse.

SYSTEMS TO WORK:  nervous system, immune system, endocrine system, sense organs, digestive system, circulatory system, respiratory system, skeletal system, muscular system, liver and the solar plexus.  Reiki therapy is called for here also.

ESSENTIAL OILS:  lavender, lemon, tea tree, orange, geranium, rosewood, helichrysum, spikenard, ylang ylang, German chamomile, cypress, frankincense, myrrh, and oregano.

The next post will be a bit longer because it will deal with Stress.

Thank you for reading this post.

As always, this post comes to you from my healing space in Woodstock, NY.

Peace and food for all.

Thurman Greco

 

Psoriasis is an Affliction of an Overactive Immune System

People with systemic infections and a stress sensitivity can suffer from psoriasis.  When a sufferer has a flare-up, the skin cells begin to replace themselves too rapidly.  Scaly patches result.  Several things can be done to alleviate the situation.  regular Reflexology for the Spirit sessions in which the immune system is worked are a good first start toward achieving homeostasis.

It’s appropriate to combine Reiki therapy and Reflexology for the Spirit for psoriasis sufferers.

Violet Flame Reiki therapy or Lightarian Reiki therapy are good choices for psoriasis sufferers if you know either of them.  If not, Usui Reiki therapy will definitely do the job.

It’s helpful for the sufferer to clean out the home, the car, the body, and workplace with pure, environmentally friendly products.  as the cleaning process continues using non-toxic cleansers, it’s time to include an internal cleanse.

Encourage the daily use of body lotions.  Pure products should also be used to shampoo the hair.

Encourage  your client partner to work to achieve a good Ph balance.  Drinking at least a quart of water daily is recommended.

SYSTEMS TO WORK:   immune system, digestive system, nervous system, endocrine system, liver and solar plexus.

ESSENTIAL OILS:  German or Roman chamomile, tea tree, patchouli, helichrysum, rose, and lavender.  Helichrysum is a very important oil here.

Thanks for reading this post.  The next few posts will focus on peeling skin, stress, sweaty feet,  and swollen ankles.

This post comes to you from my healing space in Woodstock, NY.

Peace and food for all.

Thurman Greco