49 Foods Which Nourish the Nervous System and 3 Improvements to Expect From Sessions to the Nervous System
almonds, apples, bananas, baby lima beans, beans, beets, blackberries, broccoli, brown rice, coffee, corn, decaffeinated coffee, dark chocolate, edamame, eggs, fatty fish, fresh fruits, fresh vegetables, ginger tea, green beans, green tea, legumes, lowfat milk, mackerel, mussels, nuts, oatmeal, olive oil, oranges, oysters, pomegranate juice, raspberries, soy, spinach, strawberries, sweet potatoes, salmon, sardines, strawberries, tea, tofu, tomatoes, tuna, walnuts, water, whole grain breads and cereals, whole wheat spaghetti, yogurt
Of this basic list, the following foods have appeared on Jonny Bowden, PH.D.’s list of the 150 Healthiest Foods on Earth: almonds, bananas, beans, beets, broccoli, coffee, chocolate (dark), edamame, eggs, green beans, oatmeal, olive oil, oranges, oysters, pomegranate juice, raspberries, salmon, sardines strawberries, sweet potatoes, tea, walnuts, water
So, you actually have two lists here. The first list is the list of food which are good for your nervous system.
The second list is the list of foods which are considered to be most nutritious foods on that list.
Please let me know if having the two lists is too complicated. After all, there’s no sense in offering information if it can’t be used.
IMPROVEMENTS TO BE EXPECTED FROM REFLEXOLOGY FOR THE SPIRIT SESSIONS TO THE NERVOUS SYSTEM INCLUDE:
Regular Reflexology for the Spirit sessions create a strong feeling of wellbeing. Over time, they also promote mental function.
Homeostasis, encouraged by these sessions, helps strengthen the ability to concentrate. Because the nervous system is a booster system, it’s helpful to work it to facilitate healing throughout the body.
Encouraging homeostasis through the nervous system include both spiritual and emotional aspects of the body.
Thanks for reading this blog/book. The next few posts will be offering some specific protocols for addressing several nervous system issues.
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Peace and food for all.
Thurman Greco
