Reflexology For The Spirit

spirituality of one's health

The Spirituality of the Ovaries

Page0004 (1)This is where it all begins…this center of creativity.

The ovaries represent not only the source of life but the source of creativity as a woman.  Today’s woman experiences many pressures –

lifestyle,

motherhood,

career.

A number of these pressures were not faced routinely by women in the past.

Today’s woman faces many issues on various fronts.  How:

do you feel about creating life in your own body?

do you feel about being a woman?

can you “have it all”?

are you dealing with any pressures from outside sources to start/continue a family?

are the many masculine tasks which you routinely perform impacting your life?

do you nurture, support, honor, validate  yourself?

long do you think you can “run on empty”?

As women, we all reach a point in our lives in which we must claim our voices and our wisdom.  The first step in this process occurs when we  become aware of our needs and desires.

It’s important to enjoy oneself as the goddess you are.  It is equally important to  cease:

self rejection

self neglect

self invalidation.

Begin by giving yourself just 5 minutes each and every day.  Sit quietly, close your eyes, inhale and exhale deeply a few times.  When you are quiet, review some of the things you are grateful for:

the insight you experience

your intuition

the courage and strength that you gain from being a woman.

Offer appreciation to your body in general and your ovaries in particular.  Reflect on how your ovaries function for you.

If your ovaries  are not as healthy as you feel they should be, send them healing energy and love.  Thank your ovaries for all they have done for you.

If you no longer have your ovaries, send them gratitude for the support they offered to you when you had them.

Conclude this session by thanking your body – the spiritual, mental, emotional, and physical parts of you which are moving you through your life day by day.

End now by gently moving in graceful motions.

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Peace and food for all.

Thurman Greco

Artwork provided by Jennette Nearhood