Reflexology For The Spirit

spirituality of one's health

Embrace What is Coming

Symbolism

The Rising Sun signifies rebirth.

The Dead lying on the ground emphasize renewal and reincarnation.

The Holy Figure symbolizes the sacredness of the death transformation.

The black rider brings a conclusion on the white horse which symbolizes strength and vitality.

The flag announces harvest time.

The king without a crown respects the laws of life and death.

The bishop without a staff announces the coming ending.

Children accept death as normal.

The ship stands for the moment of death.

The gate is the heaven’s gate.

The city is paradise.

The gray sky warns against indifference.

Getting to Know the Death Card

People sometimes get upset when they see Death in a reading.  I think every tarot client fears the Death Card.

Every Tarot reader knows this:  Something important in your life is about to come to an end to clear the way for a new beginning.

Our opinions, beliefs, and fears about death encourage us to misunderstand this card.

Death is all about transformation for the better.  It has a distinct message:  Something is going away to make room in your life for something else new.

This card influences us all – regardless of age, station in life, education, beliefs.  This is a break with the past – manifesting changes in home, relationships, or career.

However Death plays out, new opportunities are on the horizon.  They may surface as an opportunity:  relocate, connect, financial changes.  This is transformation in action.  One thing for sure:  transformation cannot happen without an ending.

Transformations are sacred.  They work for the greater good.

Embrace what is coming.  There are things you can do.

First, remember past transformations, how they affected you, and how you benefitted from them.

You have an opportunity to do things you never thought you could do.  You will survive.  You will flourish.  This is how transformation works!

Move on from what you are leaving behind now.  Acknowledge what you lost and appreciate how you moved on in the past.  Offer gratitude to your successes.

Is something toxic in your life to release?  If so, you can add a new beginning.

What needs to go?  What comes next?  Embrace the change!

Story

Several years ago, right after Christmas, my oldest daughter, who lived in California, was ready to retire from her teaching job. She searched for a place to retire and begin her new life.

Jennette came to visit us over the holidays and house-hunt.

At the end of her holiday visit, two vehicles in the parking lot at the Albany Airport crushed her.  In an instant, her life totally changed forever.

Bang!  Her 20+ year teaching career evaporated.

This moment in time was a physical, mental, emotional, and spiritual event not only for her but for the rest of us in the family that afternoon.

Everything was broken.

Thirty-five days in the Albany Medical Center Hospital followed three days in the ICU at Albany Med.  A year of visits in various Albany Medical Center clinics in and around Albany came after the ICU and the hospital stay.

None of us gave up – not Jennette, not the physicians, not the therapists and not anyone in the family gave up.

Michele, my younger daughter and hospice nurse, flew in from Phoenix and taught  Zoe Darwin, Jennette’s youngest child,  how to care for Jennette in the hospital.

After a week, Michele returned to Phoenix and Zoe Darwin stayed in a nearby hotel and helped care for her mother the next two weeks.  Then Zoe Darwin moved into her mother’s new home.

I drove Sophia and Zoe into Albany daily.  Because Jennette’s visitors were limited, I sat in the Panera across from the hospital for several hours and waited for them to come out and then I got to visit for a few minutes before our time was up and we returned to New Baltimore.

This daily routine continued until she was discharged.  When I sat at the Panera in the afternoons, the place was always full.  Staff members were kind and sensitive to the reality that everyone there in the afternoons was connected to an ill person in the Albany Medical Center Hospital across the street.

After a couple of weeks, I got discouraged, wrote a healing ceremony for Jennette, and we held it in a quiet corner of the hospital lobby.  I wrote prayers to Archangel Michael and called in all the healing beings I could think of.

Zoe Darwin, Sophia, Michele, and I gathered in a quiet corner of the hospital entrance lobby.  Jennette’s real estate agent and her husband attended the ceremony.  Everyone got a silver angel charm I ordered from Breakell  to commemorate the ceremony.  I felt better after this ceremony but each day was a challenge. I was acutely aware that I needed the healing ceremony as much as anyone else there that afternoon.

One day, when I went in to see Jennette, she was waiting for a meal to be served to her. With both hands and arms broken, she could not feed her self or anything else. She was getting tired of being fed hospital food.

I took that as a positive sign.

One day I went in to see Jennette and learned that the orthopedic team operated on her left wrist at 1:30 am the night before.

Then, thankfully, one afternoon a discharge nurse came into the room and told us it was time for Jennette to go home!  We were grateful but, really, we were shocked!  Jennette couldn’t even walk yet.

The next day, a man came to her room, packed up all the things that had collected themselves during the month, and wheeled Jennette out of the hospital and loaded her in the car.

That Prius was stuffed with wheelchairs, walkers, canes, and boxes of smaller items we needed to care for her bandaged and casted arms and legs.  Jennette now functioned daily with a brace on her back and medical boots on her feet.

But Jennette’s bones weren’t the only injured body parts.  Her liver was damaged and her spleen was not missing in action.  She was in a back brace full-time.

We were grateful for our trip home but I was scared too.  Jennette couldn’t even walk a step.  How was I going to manage?

When we drove up, I called on several hefty neighbors to help us get her in the house.

Jennette camped out on the sofa in the living room for several weeks until she felt adventurous enough to go to her new home in New Baltimore.  It was a good thing, too, because she collected scads of support equipment:  walkers, crutches, wheel chairs, grabbers, and other things I don’t even remember.

Jennette has a new life now.  So do Zoe Darwin and Sophia.  So do Barry and I.  That afternoon in the parking lot of the Albany airport was definitely the Death Card in action

Energetic Balance Activity

Go all out here:  Sort through your things and donate your unwanted things to a shelter.  Give up everything old, outgrown, or worn out.  Ditch everything you don’t use anymore.  Release everything to make way for the new beginning.

Follow this up with a medical checkup appointment.

Finally, do you have a crystal or other stone that you are attracted to?  Wear it or carry it as you go into your future.

Meditation

Go to a comfortable, safe, and private place to sit or lie down.  Get comfortable.  Play some quiet music if it feels right for you at this time.  Light a candle if it fits.

Begin slow deep breathing.  Feel yourself relaxing.  When you inhale, visualize that you are inhaling light.  As you exhale, release tensions and worries.  Encourage yourself to relax.

As you breathe slow deep breaths, visualize clouds.  As they slowly drift by, feel your muscles and nerves relaxing.  As you inhale, breathe in calm and positivity. As you exhale, release toxicity and negativity.

When you feel relaxed, pause for a moment to relax.  In this moment, you are not searching for something outside yourself.  Focus, instead, on reconnecting to your inner strength.  This is the inner strength that has always ben with you.

Focus on how you feel in this moment.  Notice how your body feels.  Observe how the chair you are sitting in supports you.  Do you feel connected to your surroundings?  How does your inner strength supports you?

Connect to the inner core which supports you every day, even if you’re not aware of it.

Pause for a moment now.

Call up a moment when you discovered a strength you didn’t realize you had.

Perhaps this was a time of challenge or a time of change.  What did you learn about yourself in that experience?

What inner resources did you rely on?

Call in that strength now.  It is a force that has always been a part of your inner core.  Let it rise up within you.

Pause again for a few moments.

Continuing to breathe deeply, consider challenges you might be facing now.  Or, think about challenges you may encounter in the future.

See these as opportunities for growth.  See how you can manage your way through each one.

Breathe in slowly now.  As you inhale, breathe in confidence to manage your way.  As you exhale, release any doubts or concerns you may have.  Continue to  inhale confidence and exhale doubts.

Pause now to reflect.

Continue inhales and exhales.  Your breathing now is the breath of capability.  Each breath grounds you.  Continue to breathe the breath of capability as you become more aware of your inner strength.

You know it is time to return to your day now.  You know you can return to this meditation whenever you want.

Thanks for reading this article.  Please share it with your friends, relatives, and neighbors.  Forward it to your social media network.

This book is available at www.thurmangreco.com

Love Changes Your Journey

The Lovers Card changes the heart.  It can change who you are, where you go, and how you see the world.  It points to a relationship or meaningful love affair, not just a fling.

Appropriate words here:  attraction, desire, passion, love, soul-mate.

This is a choice.  When an important choice needs to be made, the Lover’s Card is all about relationship, mutual respect, love, and decisions.

When you choose an action or thing which speaks to your heart, you learn more about yourself.

Archangel Raphael figures prominently in the Lovers Card which focuses on love and choices involving healing and forgiveness.  Love is an inward journey which is Archangel Raphael’s specialty.  When your life focuses on love, Archangel Raphael will help you clarify your thinking, and make decisions.  Archangel Raphael helps you see life’s endless possibilities.

Forgiveness cannot be ignored here.  It is said that the Lovers Card changes the way you love.  This includes forgiveness – a life-changing event on one’s journey.  Raphael is definitely a master of healing love.

The Lovers Card uses cooperation and working with others in achieve a goal.  The Lovers Card is about attraction of any kind, not just romance.

Harmony, cooperation, and unity are essential ingredients when a group of people work together to pursue a common goal.  This involves making a decision based on your long-term future.

People are attracted to beautiful things or become involved with people having inner radiances and wonderful souls.  They choose what resonates with the soul.

STORY

Whatever happens with the Lovers Card, when it appears in a spread, I’m reminded it is important to read the Tarot in at least a semi-private location.

A tourist came to my table at the Mower’s Meadow Flea Market one afternoon.  Not alone, her spouse, several children and what appeared to be extended family members accompanied her.

When she sat at my table and shuffled the deck, I good-naturedly reminded everyone that they could visit the other booths in the market while I read her cards.

They moved over and shopped in another part of the flea market, but not before her spouse saw the Lovers Card.  So here I had a group of people, some of whom got the glimpse of some, or all the cards, and a spouse who was quite interested in her spread on the table.

The man returned several times with questions of his own.  He returned with questions even after everyone moved on to other areas of the flea market.

On another occasion, and at another spread, I saw the Lovers Card.  This lady was caught between men – her spouse and his best friend.  I did not want to see this in the spread as I knew her spouse and realized that he owned guns.  She had a secret to hide.

I didn’t want to see this secret either.

The Lovers Card spells trouble for anyone caught in two relationships.

Unless there are difficult cards in the spread, the Lovers Card is a wonderful indication for a relationship.  Especially if this pair is in the opening phase of the romance.  The long-term options for this relationship are another matter.

Sometimes the Lovers Card strikes fear in someone’s heart.  I saw this in a man so in love with a woman that he was afraid to reach out – even to touch her elbow with a fingertip.

But, the Lover’s Card can mean other choices entirely:  a new career opportunity, for example.

If you are not embarking on a new romance, you may be making an important decision about an existing one.  You may be conflicted about your feelings where choices are likely to be put to the test because you are at a crossroads.  Ideally, this choice is a commitment to an important path.

Love heals.  Look closely at the Lovers Card.  Archangel Raphael, with his magnificent wings and halo watching over all.  Archangel Raphael is important – along with Archangels Michael and Gabriel.

Early Christians believed Raphael appeared to the shepherds at night telling them of the birth of Jesus.  Because of this, Raphael is considered the head of the guardian angels.

Whether it’s a romance choice or a career choice, consider all the ramifications of the situation.  Consider what is at stake and then ask:  “Is the choice I make going to bring balance and peace?’  It’s time to use your heart to decide.  This is a growth opportunity.  You may meet new people and choices.

Consider the outcomes of the several different options you may have.  Find the most harmonious decisions for you and for everyone around you.

When it comes to the Lovers Card, as in other areas of life, everything boils down to choice.  Each choice invariably has consequences, some of which are long-term.  A person’s relationship reveals how a person sees oneself.

All love brings lessons.  Consider the consequences and rely on your higher guidance.

Use this card to reconcile inner conflicts as you reach conclusions and make them work together.

FOCUS IN

Are you ready for a new relationship?  Are you calling in a new romantic relationship?  This is a good time to journal.

MEDITATION

Settle into a quiet place where you can have privacy and relax.  Sit comfortably or lie down.

Allow your body to release stress as you take slow, deep breaths.  Bring the air in and then breathe it out.

Breathing in, you relax.  You bring positivity and light, good energy and oxygen as you slowly fill your body.  As you breathe out, you release toxins, frustration, anxiety, and anything you no longr need.

After a few minutes of this therapeutic breathing, you pay attention to each area of your body.  Begin with your feet.  As you move your attention along your body, notice how each bone, muscle, and joint become relaxed.  Allow your body to release this stress.

As your body relaxes, allow your self to travel to a place where you feel safe and at peace.  This place may be a beach, mountains, forest, or any place where you are comfortable and safe.

Notice the sounds, smells, and beauty of this place.  You feel supported and at peace in this place.

Now, in this special place, allow a sense of gratitude to come over you.  Accept this feeling of gratitude to emter upir jeart amd ,omd/  Feel the authenticity  of this moment.

Receive this feeling of gratitude into yur heart.

Now, sit with this feeling for a few moments.  Allow it to support you.  Allow gratitude to come over you entirely.

After a few moments, you realize it is time to return to your day.  You know you can return to this place of gratitude any time you need.

Thank you for reading this article which includes a meditation.

Please share it with your friends and family.  Forward it to your favorite social media network.

 

What is the True Meaning of Life?

Take a moment now to review your life.  Bring up memories;

Do you ever feel emotionally fulfilled?  Do you have that joyful moment when you feel pride and remember moments in your review of A life well-lived?

Call up abundance and happiness.  True joy is part of this picture.  When did you share yourself and your gifts with others?

As you review your life, review events, relationships, jobs, family, love, and generosity, where you can see things that create your  tapestry up to now.

In this review,  include the lows  and the highs to discover your life’s meaning.  Include emotional fulfillment and contentment memories which created a joyful moment.

Contentment.

DO THIS:

Make a gratitude list.

Enjoy this self-care project.  You may want to  journal it – or design an art project.  Whatever and however:  Go all out!

MEDITATION

Choose a quiet, safe location for this meditation.

Allow your whole body to relax.  Take advantage of this opportunity as you breathe comfortable in through your nose, and then, out through your mouth.  Repeat this several times.

Each inbreath brings positivity, health and gratitude.  Each outbreath removes  toxins and negativity.

Now, send your attention to each of your feet.  Feel each bone, muscle, and joint in your feet as they relax.  Allow your feet to enjoy the luxury of feeling positive and comfortable.

Release stress, pain, and anything uncomfortable.

Journey to a place where you feel safe, at home, and at peace.

Notice the sounds, smells, charm and beauty here.  Encourage this place to nourish your senses.  This moment supports and brings you peace.

Reflect on your life now.  Bring to the front of your memory those events and people who touched you in some way.  Remind yourself of caring, supporting, nurturing, and teaching.

This is time to express gratitude for all the beauty and goodness you have given and received in your life.

It is time to return to your day now.  Take a deep breath and bring yourself into the present time. This is something to remember and feel good about.

Remember, you can return to this meditation any time you desire.  It waits for you.

Thanks for reading this article.  It is here to be a conduit for your own healing.

Find out more about Thurman at www.thurmangreco.com.

 

Who am I? What do I really want? Is it Even Real?

Sometimes the question is this:  “Who are you in this experience you call your life?”

With all the choices available, how can you turn imagination into action?

Today, you have many opportunities: Money, power, relationships, dreams, aspirations, secrets, solitude, projects, career, love, and secrets.

Are you at a point where your path will continue and be healthy?  The challenge is to choose your way.

This can overwhelm you.  Do you remember what happened to your early intentions?  You are living the experience of being at a crossroads, unable to choose from the many options.

You may feel that if you choose the wrong path, you will detour on your way to your goal.  Maybe you shouldn’t even choose from the options you’ve identified so far.  Maybe the choices are only going to lead you further astray.

Your potential lies stuck somewhere in the middle between your choices and your intentions.

Underlying all of this is your fear of success which is scarier than failure.  You may not know why you don’t allow yourself to express your unlimited potential.

A question for you:  Where are you right now?

Then:  What is real and what is imaginary?

Finally:  Where are you going?

Your heart knows the way.

DO THIS:

Ground yourself with Reiki

MEDITATION:

Go to a quiet, safe place.  Choose a space where you can feel comfortable letting go of anything standing in the way of you and your soul.

Take some deep breaths now.  Inhale and exhale while you are breathing in healing and exhaling toxins and fatigue.

Begin to let go of everything you no longer need.  Let go of what no longer serves you.  This includes worn out memories, hurt, fear, negativity and everything you need to get rid of.

Be aware of releasing physical tensions as well as anything standing in the way of knowing who you are and what you stand for.

As you exhale, you are getting rid of old tensions, discomfort, and pain.

As you inhale, you draw in everything positive that you need.

After a few minutes of this breathing, you sit quietly with your feelings and situation.  You close your eyes.

After a few moments, you open your eyes and see that you are in a garden. You notice how perfect everything is.  The plants are all perfectly chosen and are all in just the right place.  You are in the midst of beauty and calm.  There is a gentle breeze.  You enjoy the aromas of the plants and flowers.

You see a small cleared space in this garden where there is an inviting chair  waiting for  you to enjoy.  The cushions seem to call out to you.  You approach the chair and  get comfortable in it.

Sitting in the chair, you notice a pathway leading to the edge of the garden.

Somehow, you know that this is a path you are invited to take.

As you walk on the path, you come to a mirror hanging on a branch of a large, beautiful tree.

You look in the mirror and see your own reflection.  You feel, as you see yourself in the mirror, connected to your past – your present – your future.

You see yourself as loving and knowing.  The answers too all your questions are in your heart.

You take a moment now to feel your connection with all there is.  This feeling blends with the air and atmosphere in the garden.

You begin to realize that this moment is blending all you know with a newness.  You feel fresh – renewed – and bright.

This garden is helping you connect to all you know as you breathe deeply – exhaling and inhaling.

The feeling is freeing – supporting – knowing.

You know now that it is time for you to return to your day.  You can return to this place any time you want. or need refreshing.

Now – after a moment – you slowly move your muscles, open your eyes, and continue on with your day.

Thank you for reading this article and meditation.

Find out more about Thurman at www.ThurmanGreco.com

Please share this article with your friends and relatives.  Share it with your preferred social media network.

THANKS

Thurman Greco

The Second Chakra and Reflexology

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The second Chakra reflex point is located on the lower half of the instep on both feet.  This is where the intestines are located.  It’s also where we find the kidneys and the sexual reproductive organs.

Second Chakra issues include

letting go

elimination

release

support

rigidity

finances

relationships

sexuality

control.

IT’S IMPOSSIBLE TO LEARN ABOUT SECOND CHAKRA ISSUES WITHOUT QUESTIONING.

What issues are draining you?

Can you let go of negative feelings when it’s necessary?

What feelings are you holding on to?

Are your relationships supportive?

Do you feel financially supported?

Are you centered?

Are you open to positive change?

Are you addicted to pleasure?

How can you ground yourself?

Are your boundaries rigid?

Guilt is a second Chakra issue.  At one extreme, there is the danger of becoming overcome by fear.  At the other extreme, the person may become hedonistic.

If you and/or your client partners want to be healthy, it’s important to have a balanced second Chakra.  Centering is the operative word here. When a person centers the second Chakra, a sense of self is discovered.  When this center is found, it becomes a place where we can merge with the world as we express our emotional, creative, spiritual, and sexual selves.  For me, a centered second Chakra is sacred.

As with the first Chakra, Reflexology for the Spirit sessions offer homeostasis which is the balance of all body systems.

Reiki therapy sessions balance the Chakras.

Meditation can also be important here.  The goal is to meditate on a centered state. In the process, you’ll develop a positive energetic, emotional, and physical sense of self.  That is what the second Chakra is all about – living successfully with one’s self.  

It’s easy to tell how centered the second Chakra is by observing the lower back.  Lower back pain indicates a need to center the second Chakra.

Physically, the second Chakra governs:

the bladder

kidneys

lower back

sex organs

intestines.

When you work with your client partner’s second Chakra, you offer the opportunity to help him/her find the self. It’s in the second Chakra that we find a sense of emotional balance and self esteem.  A balanced second Chakra brings a person home – home to Creation itself.

Thank you for reading this blog/book.  I am now accepting reflexology students.  Please email reflexologyforthespirit@gmail.com for information.  Thanks!

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http://www.thurmangreco.com

Thurman Greco