This is Big! Life is Hectic, Busy and Full – it’s all Coming Your Way!
A lot is going on now – maybe too much. It’s coming your way!
Security, success, and abundance are waiting for us to seek out. There is enough to spread around and share.
Watch everything shift when you add positive energy and abundance to your life.
Your family and the surrounding community are the foundation for this situation. Your support group and your community represent strength and comfort for us all.
Something I’ve thought about recently is legacy. What do you want for yourself and what are your long term goals?
What improvements can you make?
What can you create in this world?
How can you touch hearts?
Can you build a future with hard work, love, and commitment?
Can you offer a gift to your community?
What can a lasting gift from you be?
Can you create things that others will consider meaningful?
Work is challenging. Paying attention to your body, it facilitates a lot of your life with mostly not too many complaints.
Take a moment now and pay attention to your body. Do you notice any areas needing attention? Is your body speaking to you?
Honor your body now. Thank it for all it has done for you throughout your years together. Thank your body for the support it provides over time.
What can you do to take better care of it?
How about a better diet?
Enough sleep?
Regular Reiki sessions are wonderful gifts you can give to yourself.
Journal an entry thanking your body for all the things it has done for you in the past, is doing for you now, and will do for you in the future.
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Contact me at thurmangreco@gmail.com
Thanks
Thurman
Are You Getting Through Your Day on Autopilot?
Are you getting through your day on autopilot?
For me, that’s a scary thought! When I find myself working on autopilot, any change to my pace is a real challenge. After all, I have a tendency to just “Plug Along”.
To get off autopilot, you may have to look elsewhere for the techniques and tactics that produce the abundance you promised yourself.
Sometimes it’s a good thing to just stop and look at where you’re putting your efforts. Ask yourself this: “When I step back and consider everything, is it worth it?”
Or, “Do I just keep plugging along or do I look elsewhere?” A lot depends on how tired you are and how tedious the situation is.
Actually, I’ve faced this situation several times throughout my life. And, I bet you have too. I believe that weighing the pros and cons at my job to be fairly common situations…..
Consider this: Things are happening, even if you can’t see the progress.
When you reach this plateau in your situation – whether it’s your job or a relationship or a fitness workout – it may be time to pause. Lean into your faith and give thanks.
A good activity here is Reiki Therapy and/or reflexology. Whether you book an appointment and receive a session or offer yourself self-Reiki is not important. The important thing is that Reiki and reflexology are appropriate whether you give, share a session, take a class, or teach a class.
Take a break: This can be a meditation, a short time to honor your breath, or going for a walk. Finally, limit multitasking.
Whatever it is, you need a time out to remind yourself of your purpose. Revisit your destination.
A project now is to prioritize and focus and review your energetic input.
What are some areas in your life where you are responsible? Take a time out to write about these responsibilities and the sense of fulfillment you feel. Some categories to journal about may include your health, spiritual growth, physical health, community, sleep, good deeds. Are you proud of these responsibilities?
Your life is headed in a beautiful direction. Express gratitude now for the coming results. Manifest your goals with focus, attention, intention, and awareness.
Leave your frustrations, fuzzy goals, and sapped energy behind.
Focus on your goals that will make your heart sing.
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Contact me a thurmangreco@gmail.com
It’s All About Being of Service
As you give and receive, you develop, practice, and fine-tune the helping hands you need to get through life.
It’s all about sharing with others. Sometimes, the relationship between giving and receiving can be one-sided.
Through the daily giving and receiving experience, you balance yourself. When giving and receiving become an almost-automatic way of life, you are more balanced than you realize.
When you give your time, money, or energy to someone else, the floodgates open with resources for you. Resources come your way.
Are you longing for something right now?
If so, it is time to give of yourself. Open your heart to the balance. Give thanks for what you are about to receive.
The ideal situation is to make giving a way of life so you are prepared for abundance, which is on its way toward you.
GIVE TO RECEIVE
Make this a daily habit. Be of service. Offer your help or time just because you can give. You don’t need a reason.
Volunteer or donate or call a friend just to say “hi”.
Don’t worry about the ego here. It’s not necessary. Just lean into the giving part.
Lean into regular Reiki and reflexology sessions.
Two good questions: Where can you give more? Where can you receive more?
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Running on Empty
We all have days like this.
I’m tired from the inside out. My body is tired. And, I’m tired of being tired.
When I get this tired, I feel low – lacking. Hopeless is the word for this moment.
I feel that my world simply left me out in the cold. My world dropped me off somewhere empty, shut the door, and plans to forget me.
There is no one out there for me. Nobody is offering me nourishment.
I am alone in this – alone and empty.
I am depleted.
There is only one way out of this: kindness.
Kindness is color in the black and white landscape.
When I feel this way, I turn to my old standby: Reiki therapy. When I receive a Reiki session, I reconnect to my inner strength. I see the magnificent rainbow color in the bleak black and white landscape.
The door is closed – but it is not locked. My task now is to open the door.
Thank you for reading this article.
Thurman Greco
Sharing with Others
Are you more balanced than you think?
We all experience times when we don’t have enough and other times when too much is happening. Lack and plenty are normal throughout our lives. The pendulum swings back and forth at its own pace.
Something to learn early in life is this: To receive, it’s necessary to give. Life is easier for those who have learned to practice this daily. So, what, exactly, have they learned?
SHARE,
So, do you know how this works?
Those in service have learned that offering help, service, or time is a pathway to success. But, what does this mean? It means that several things work out well:
Volunteering for a activity,
Donating to a cause,
Personally, it means checking in with someone just to see how they are doing. It means that you give of yourself because you know what it feels like to need a helping hand along the way.
Sharing with others is a no-thanks-required way of life.
Sharing with others balances the energies of giving and receiving.
A good question to ask yourself: Is it time to give or receive? When you journal about people an situations where you show up, you can discover your answers.
Are you uninvited? What triggers the event? Do you feel you have to give something before you receive something? When you ask questions like these, it’s time to open yourself to experience the energies consciously.
when something is right, it feels good.
You may be more balanced than you realize. This becomes more obvious when you share your energies with no strings attached.
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Are You Stuck? This Body Scan Can Help
I’ve used this easy mindfulness technique for years and I love it.
Use it to help release tension that you hold in your physical body.
Begin your body scan by finding a quiet, comfortable place where you feel safe. Your best location is one where you won’t be disturbed.
Sit in a comfortable resting position where you begin to lengthen and deepen your inbreaths and outbreaths.
Focus on your body, noticing any sensations such as pain, tightness, warmth, cold, or tension.
Begin by focusing on your feet. What do you find?
As you notice tension or other sensations, breathe deeply, coaxing your feet to relax.
Observe the tension leaving your body with your out breath. Let the tension disappear into the air.
Now, work your way through your body. Repeat this process through your calves, knees, hips, back, shoulders, arms, elbows, wrists, hands, fingers.
Finish the first phase of this scan with your neck, jaw, face, eyes, and head.
When you reach your head, move your attention back down your body. Repeat this process ending with your feet.
When you finish with your feet, place them on the floor. How do they feel? Stay with this feeling as long as you are comfortable. When you are ready, slowly get up.
Move your muscles around slowly. Move your head from side to side. Slowly swing your arms from side to side. Move your legs around.
Take your time with these slow, luscious. focused movements.
When it is time for the scan to end, thank your body for taking care of you to the best of its ability.
If you don’t have time for a full scan, focus on the body parts where you experience tension. The important thing is to do what you can with the time you have.
This scan is also a good practice to do before sleep because it helps both your body and mind relax deeply.
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Thanks again!
Thurman
































