Reflexology For The Spirit

spirituality of one's health

Asthma – a Very Real Spiritual Disease

Asthma is a condition involving severe breathing difficulty due to allergies, emotional and/or spiritual stress as well as other issues.  Asthma  attacks include shortness of breath, cough, generalized wheezing, and abnormal breathing.

Spiritually, people suffering with asthma seem, to me, to be trying too hard to please others.  When people are trying to be perfect, they sometimes have trouble standing up for themselves and expressing their feelings.  Asthma sufferers often feel controlled, hurt, stuck, and caged.

Asthma is one disease which is rising rapidly in our country.  Many children suffer with asthma.  My opinion is that children suffer with asthma when they are pushed toward independence too soon.  The children may feel insecure.  The relationship to the mother is important here.

As the child grows up, the relationship issues are more often involving the boss in a work relationship.  As an employee, the person has trouble breathing for him/herself.  The person feels helpless and is in a situation where suffocation describes the situation.  And, of course, stressful events just make the asthma worse.

Emotions felt here include a need to express one’s feelings and emotions.  Anger, grief, lost boundaries.

The person suffering with asthma can do several things, the first of which is to have a competent health care professional actively involved in the situation.  Asthma is not a situation where a person self treats.  ACUTE ASTHMA ATTACKS REQUIRE MEDICATION IMMEDIATELY.

A good first step is to identify allergens, and take steps to reduce the allergic threshold.  This means taking allergy shots.  This can save or eliminate much discomfort.

Eating a diet suitable for asthmatics can significantly improve your health.  Generally speaking, a vegan diet is  best for an asthmatic.  This diet eliminates all animal products.  Your positive response to this diet might be slow so plan to eat a vegan diet for several months  before you notice dramatic reduction of asthma symptoms.  Consult with a nutritionist to make sure  you are eating the best foods for you and your condition.

Try to eat pure foods as food additives can contribute to asthma attacks.  Basically, avoid processed foods as much as possible.  Stick with fresh, organic foods whenever possible.

Be sure to get a sufficient amount of omega-3 fatty acids daily.

Vitamin C, Magnesium,  and B6 are also helpful.

Let your nutritionist guide you through the food supplement maze.

Whenever I need supplements, I go to Liz at the Woodstock Apothecary.  She is their staff nutritionist.  Her knowledge and experience have saved me money and improved my health.

When using Reflexology for the Spirit to offer sessions to an asthma sufferer, begin by focusing on the solar plexus and diaphragm.  Then work the endocrine system focusing on the pituitary gland reflexes and then the adrenal gland reflexes.  Work the respiratory system focusing on the lung reflexes.  End the session by working the intestinal reflexes.

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Peace and food for all.

Thurman Greco