Reflexology For The Spirit

spirituality of one's health

Allergies are a Spiritual Problem for Many of us

Spiritually, you (and all allergy sufferers) are having a power struggle experience.  You battle inflammation, a major cause of disease in humans.  Spiritual challenges plague you all year.

Work on accepting your world as safe and friendly.  Seek your spiritual peace.  You are annoyed and aggravated by other people and you worry about giving away your power.  This challenges  forgiveness when  you blame others for negativity.

Allergies present year-round spiritual challenges.  Many of your diseases can be food-based, but few allergies are food-based.  Most allergy sufferers experience asthma, hay fever, sinusitis.

Pollen, animal dander, dust mites, mold usually cause many of your allergies.  Even though few allergies are food-based, some foods commonly causing allergies include peanuts, soy, wheat, fish, shellfish, eggs, and milk.  You can have allergies to bee and wasp stings.  Sometimes these allergic reactions can be serious.  Finally, you can have an allergic reaction to medications.  A common medication causing an allergic reaction is penicillin.

Allergies are increasing.  Common culprits are said to be increased stressful lifestyles, overexposure to food additives, insecticides, and synthetic chemicals.

Children risk developing allergies.  Sometimes childhood allergies are outgrown.  Finally, if you have asthma, you risk developing allergies.

Congestion, runny nose, nasal itching, and sneezing are irritating and persistent.  To make matters worse, there is no real cure for allergies.  The  power struggle is yours.

Depending on the allergy, your symptoms may include hives (food or drug allergies).  Your lips and tongue may swell (food or drug allergies).  You may have a rash (drug, skin), or itching (hay fever, bug bite, drug allergies, skin allergy).  If you have allergies, visit a reflexologist weekly.  These sessions can also include Reiki and chakra healing.  Using reflexology sessions to successfully treat allergies requires a strong commitment, not just a few visits.  But, it’s no different with the reflexologist than with the allergist and the ENT specialist.

I received Reiki and reflexology sessions regularly for years and can vouch that going to the allergist and the ENT would never have been as successful without the regular reflexology and Reiki sessions to facilitate homeostasis.  These regular sessions offered me a minor detox, and helped me get rid of the mucus.  They helped manage my allergy side effects during treatment.

I’m convinced they both lessened and prevented sinus or hay fever attacks.

Regular reflexology and Reiki sessions prevent attack before they start.

If your allergies are still challenging with regular medication and reflexology, it’s time to visit an allergist.  Allergists desensitize your allergies with weekly injections.

I’ve experienced allergy shots four different times in my life and can vouch for their effectiveness and lasting protection.

What is the source of your allergy?  Get rid of it!

If you are sensitive to indoor allergens, use dust mite covers on mattresses and pillows.  Eliminating house dust is important.  Discard the curtains, stuffed animals, throw rugs.  Wash your human and pet bedding often.  Ditch the scented candles.

A good basic question is to ask:  “Do I really need these dusty curtains, stuffed animals, throw rugs?”

Pets are often a source of allergic reactions.  You shouldn’t have to give up your pets because you have allergies.  You can reduce the allergens.  It’s not as challenging as it seems.

Brush and bathe your pet weekly in hypoallergenic shampoo.’

Cats are easy to bathe too.  All you have to do is avoid letting your cat hear the splashing water.

If your dog is long coated, consider having the coat trimmed short.

Some dog breeds who should not be cut down:  collies, Labrador retrievers, shelties.

Regular visits to a professional groomer will help.  Let the groomer know about your allergies.  A good groomer will use special shampoos, special brushing and drying techniques to remove as much hair/coat dander as possible in a groom shop.

Better yet, find a groomer who comes to your home.  Van groomers drive up to your home, take your pet out to the groom shop in the van and return your pet an hour or so later minus the extra coat, allergens, and anything else causing your allergic reactions.

Vacuum carpets and upholstered furniture frequently.  Clean air filters regularly.  Roaches and mice must go.

Use only products on your home, pets, car, and workplace which you are not allergic to.  I clean my home, car, pets, and myself with Dr. Bronner’s soaps.  I even use Dr. Bronner’s soap in my washing machine.

In the end, my home and pets are cleaner with the special products I use.  I’m healthier because I have fewer respiratory problems.  My life is less stressful.

I’m  careful about shampoos and makeup.  And, frankly, I use minimal makeup.

You’ll save money in the long run by consulting with a capable otolaryngologist and an allergist.  Allergy shots are a natural method of desensitizing that can be effective for years.

I was eight years old the first time my mother took me to an allergist.  She took me to see Dr. Russell Guill in Kerrville, Texas.  Dr. Guill was a pediatrician who got his second speciailty  I got allergy shots for three years that time.  The desensitizing effects for this first round lasted for many years.

The last time I got a round of allergy shots, I was a Dr. Furst patient in Fairfax, Virginia.  His specialties were otolaryngology and allergy.  For me, this man was a near miracle worker.  The entire time I was his patient, I had no sinus infections and few allergy attacks.

Recently, I’ve begun to get allergy desensitization through dr. Korbutz in Red Hook.  Recently, I waited too long for this current round because I had two serious sinus infections that probably could have been prevented or diminished with weekly allergy injections.

After this second sinus infection which really was severe, I eagerly drive to Red Hook weekly for the shot.  Only, it isn’t one.  Every Tuesday afternoon I get two injections, one in each arm.

I’m grateful to every physician who gave me the shots throughout my life.  Taking allergy shots may seem like a lot to do to get rid of allergies.  But, over time, a better quality of life emerges.  You’ll spend less money on over-the-counter preparations and prescription medications.

If you’re groaning because of your dread of injections, don’t even bother.  The needles are so small, I never feel them.

CHAKRA:

Allergies are both fourth chakra imbalance.

REFLEXOLOGY SYSTEMS TO WORK:

respiratory system, immune system, sinuses, digestive system, endocrine system, liver and solar plexus

ESSENTIAL OILS:

eucalyptus, German or Roman chamomile, lavender, peppermint, tea tree

THINGS TO TRY:

Wash your shower curtain in hot water, Dr. Bronner’s soap and bleach monthly.  If this seems like too much work, change your curtain monthly and discard the old one.  Declutter your home by discarding anything you haven’t used in two or more years.  Things you haven’t used are sitting around collecting dust and mold which you don’t need.  Put a shelf by your front door and encourage everyone coming into your home to leave their shoes and boots outside.  This keeps mold and outside dust and dirt outside the door.

FOODS TO INCLUDE IN YOUR DIET

Apples, berries, black tea, garlic, fresh fruits, garlic, kefir, leafy greens, lemon balm, mackerel, onions, oregano, red grapes, rosemary, salmon, sardines, sunflower seeds, sweet potatoes, tuna, fresh vegetables, walnuts, wheat germ, yogurt

QUESTIONS TO ASK

How can I create effective boundaries?  What makes me afraid?

Thank you for reading this blog post.  Please refer it to your preferred social media network.

Thurman Greco

angel with cat

Asthma – a Very Real Spiritual Disease

Asthma is a condition involving severe breathing difficulty due to allergies, emotional and/or spiritual stress as well as other issues.  Asthma  attacks include shortness of breath, cough, generalized wheezing, and abnormal breathing.

Spiritually, people suffering with asthma seem, to me, to be trying too hard to please others.  When people are trying to be perfect, they sometimes have trouble standing up for themselves and expressing their feelings.  Asthma sufferers often feel controlled, hurt, stuck, and caged.

Asthma is one disease which is rising rapidly in our country.  Many children suffer with asthma.  My opinion is that children suffer with asthma when they are pushed toward independence too soon.  The children may feel insecure.  The relationship to the mother is important here.

As the child grows up, the relationship issues are more often involving the boss in a work relationship.  As an employee, the person has trouble breathing for him/herself.  The person feels helpless and is in a situation where suffocation describes the situation.  And, of course, stressful events just make the asthma worse.

Emotions felt here include a need to express one’s feelings and emotions.  Anger, grief, lost boundaries.

The person suffering with asthma can do several things, the first of which is to have a competent health care professional actively involved in the situation.  Asthma is not a situation where a person self treats.  ACUTE ASTHMA ATTACKS REQUIRE MEDICATION IMMEDIATELY.

A good first step is to identify allergens, and take steps to reduce the allergic threshold.  This means taking allergy shots.  This can save or eliminate much discomfort.

Eating a diet suitable for asthmatics can significantly improve your health.  Generally speaking, a vegan diet is  best for an asthmatic.  This diet eliminates all animal products.  Your positive response to this diet might be slow so plan to eat a vegan diet for several months  before you notice dramatic reduction of asthma symptoms.  Consult with a nutritionist to make sure  you are eating the best foods for you and your condition.

Try to eat pure foods as food additives can contribute to asthma attacks.  Basically, avoid processed foods as much as possible.  Stick with fresh, organic foods whenever possible.

Be sure to get a sufficient amount of omega-3 fatty acids daily.

Vitamin C, Magnesium,  and B6 are also helpful.

Let your nutritionist guide you through the food supplement maze.

Whenever I need supplements, I go to Liz at the Woodstock Apothecary.  She is their staff nutritionist.  Her knowledge and experience have saved me money and improved my health.

When using Reflexology for the Spirit to offer sessions to an asthma sufferer, begin by focusing on the solar plexus and diaphragm.  Then work the endocrine system focusing on the pituitary gland reflexes and then the adrenal gland reflexes.  Work the respiratory system focusing on the lung reflexes.  End the session by working the intestinal reflexes.

Thank you for reading this blog/book.

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Peace and food for all.

Thurman Greco

 

 

Respiratory System: Bottom Line Information, Essential Oils, Foods that Nourish the Respiratory System and Improvements to be Expected from Regular Sessions.

The respiratory system has highly emotional and spiritual facets to it.  People dealing with chronic respiratory issues are often grieving.  While it’s not necessary for you to know what’s causing the grief, it’s helpful to be aware of the grief process and the part it may be playing in your client partner’s health issues.

Essential Oils Nourishing the Respiratory System Include:  eucalyptus radiata, frankincense, German chamomile, lavender, lemon, peppermint, ravensara, Roman chamomile, rose, thyme, and wintergreen.

Foods Nourishing the Respiratory System Include: almonds, apples, apricots, beans, cantaloupe, carrots, chicken soup, crab, decaffeinated coffee, eggs, fish, fresh fruits and vegetables, garlic, hot peppers, lamb, leafy greens, legumes, lemons, low-fat milk, non-fat cheeses, nuts, onions, oysters, papaya, pineapple, pumpkin, salmon, soy, spinach, sweet potatoes, tea, tofu, tomatoes, water, wheat germ, watercress, whole grains, yogurt.

Of the foods in the above list, the following foods are also on Johnny Bowden Ph.D.’s list of the 150 Healthiest Foods on Earth:    amonds, apples, apricots, beans, cantaloupe, eggs, fresh fruits and vegetables, garlic, lamb, lentils,   lemons, low-fat milk, non-fat cheese, onions, oysters, peppers (hot),  pineapple, pumpkin, salmon (wild Alaska),  sweet potatoes, tea, watercress, yogurt.

So,  you’ve actually got two lists here.  The top list is the list of foods nourishing the respiratory system.  The second list is those foods on Johnny Bowden’s list.  This is a little complicated but worth knowing.  Please let me know if you have a problems with the information and how it’s listed.

Improvements to be Expected from Sessions to the Respiratory System: 

Congestion and inflammation should be cleared.  Asthma can be improved.  Breathing should improve when it becomes regulated, slower and deeper.  On a spiritual level, this will assist the client partner to live life more fully.  Inflammation should be alleviated.  Regular sessions help expel mucus.

On a spiritual level, working the respiratory system not only addresses the physical issues, but assists in dealing with the associated processes.  People with respiratory issues who are willing to face whatever fears are preventing them from living life to the fullest will be able to benefit more fully from the physical improvements to the respiratory system offered by Reflexology for the Spirit sessions.

Recovery from colds, coughs can be improved.

Thank you for reading this blog/book.

Please share this article with your preferred social network.

Please leave a comment.

Peace and food for all.

Thurman Greco

Allergies and Reflexology for the Spirit

The next several posts will be devoted to the issues presented by allergies.

Allergies plague many people year round and present spiritual challenges.  Although people don’t realize it, very few people have food allergies.  Most allergy sufferers experience conditions like sinusitis, hay fever, and asthma.  In order to overcome allergies successfully, a real commitment is needed.  Clients suffering from allergies should visit a Reflexology for the Spirit practitioner weekly.  This is a long term commitment, not just a few visits.

They can lessen or prevent outbreaks of sinusitis, hay fever, etc., by avoiding allergy triggers.  This boils down to asking the question:  What is the source of the allergy?

On a spiritual level, allergy sufferers are dealing with a power struggle and how it affects them which translates into allergies.

People allergic to pollens should try to avoid them.  People with sensitivities to indoor allergens should use dust mite covers on their mattresses and pillows and eliminate house dust as much as possible.

Pets are often a source of allergic reactions.  People should not have to give up their pets because of allergies.  after all, pets offer so much.  A couple of things your client partners can do is brush the pets often and bathe them weekly in a shampoo that doesn’t cause an allergic reaction in the humans.

Cats are easy to bathe if you can avoid letting them hear the splashing water.  Gently lower your cat into a sink of warm water.  Soap the cat up, then gently rinse it in warm running water that doesn’t make splashing noises.  Towel your cat dry.   Fold up the used towel and then launder it.

In the next two posts, we’ll be discussing more things your client partners can do to make life with allergies easier.

Thanks for reading this post.

Peace and food for all.

Thurman Greco