A Reflexology Spa Treatment to Boost Spiritual Health
Occasionally your client partners need a bit of special attention. Life events create a need for a spiritual affirmation. A Reflexology Spa Treatment for the Spirit can be just what is needed. This session honors the part of the body beyond the bones and muscles.
Begin this session plan by selecting the essential oil you’ll use. My preferred essential oils for a Spiritual Spa Session include:
bergamot
clary sage
frankincense
galbanum
juniper
lavender
Roman chamomile
Once the oil has been selected, you’ll be guided to choose the music. the decor. When you book this Spiritual appointment, discuss and choose the oil.
Whatever oil and music you choose, make your selections both powerful and healing. Have the music playing when your client partner enters your healing space.
For this spiritual session make your client partner comfortable on your healing table and then wash his/her feet using warm, wet towels. Once your client partner’s feet are washed, wrap them in warm dry towels.
Anoint your client partner with the selected essential oil. Apply several drops of the chosen oil to both your client partner’s hands. Encourage your client partner to rub his/her palms together and then wipe them over the face, head, halo, aura.
Move to your client partner’s head and bring in Reiki. Offer three Reiki holds to the head.
Now, move to your client partner’s feet. Anoint your client partner’s feet with a lotion to which you’ve added a small amount of the selected essential oil.
Now, offer five minutes of delicious warm ups to your client partner’s first foot. While you do this, leave the other foot wrapped in the warm towel.
Follow this with twenty minutes of specific reflexology offered to reflex points chosen to encourage spiritual therapy. Work the reflex points in the following order:
1. solar plexus
2. pituitary gland
3. pineal gland
4. thymus
5. adrenal glands
6. ovary/ testicle
7. heart
8. spine
9. intestines
10. Chakras
11. Now, finish this part of the session by returning to the solar plexus and liver.
Offer five minutes of warm downs as you complete the work on the first foot.
Now, cover the first foot with the warm towel and move to the other foot where you will offer five minutes of warm ups, and twenty minutes of spiritual focus on the second food.
Now, offer five minutes of gentle warm downs on the second foot as you complete the reflexology part of this session.
It is now time to offer three Reiki therapy holds to both feet and then close the Reiki part of the session.
This has been a deep session. Your client partner needs a few moments to return to “now”. Gently cover both feet with warm towels, leave him/her alone for a moment as you prepare a glass of water and offer it to your client partner.
Quietly visit with your client partner as you end the session. This may take a few extra moments for your client partner prepares to return to “now”.
Thank you for practicing reflexology and thank you for offering this spa session to your client partners.
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Thurman Greco
Art work created by Jennette Nearhood.
7 Ways to be Light, Vibrant, Joyful
.Surround yourself with things, people who make you feel light, vibrant, and joyful.
This can be a variety of things. For some, this can be
colors,
music,
books,
plants.
But, whatever it is, surround yourself with things that make you feel great, good, vibrant, joyful.
You may find yourself painting your walls or bringing more flowers home or showcasing a shelf of your books. The important thing is that you are releasing endorphins when you seek joy, renewal.
As a reflexologist, let the good, vibrant, joyful attributes be visible in your practice and your healing space. This effort will reflect itself in what your client partners take away from your sessions.
Spend a little time becoming aware of these endorphin moment(s). Once you know what makes you happy, you can put more focus on that outcome. When you are focused on a joyful outcome, you can be happy for longer periods.
Laughing comes easier.
Gratitude comes easier.
You’ll also be able to focus on the things in your life that you enjoy. Your happiness will multiply then, because what you focus on grows. You will encourage homeostasis.
As you share your happiness, others will begin to enjoy these moments as well. So you’ll create a ripple effect for your friends, neighbors, family, client partners. This can have far-reaching consequences of the positive kind.
Happiness is a rare commodity these days. Find it. Share it. Spread it around.
One of the pluses of being light, vibrant, and joyful is that these attitudes don’t take a lot of $$$. Happiness comes with gratitude and a smile. It can begin with a small plant or a book by your favorite chair.
Enjoy sunrises and sunsets and delicious smells like grass and fresh leaves.
If you feel that being light, vibrant, and joyful is difficult, it’s time to do something for someone else. The happiest people I know are those who have learned to share a most precious commodity: a smile and a little time.
Tap into your creativity. This will allow you to relax, have more fun, and explore life’s wonders.
Thank you for reading this blog/book. This is a series of articles focusing on ways to enhance wellness for yourself, the reflexologist, and your client partners.
Please send a comment.
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Peace and food for all.
Thurman Greco
One Thing Everyone Needs
WHEN YOU COMMIT TO making health a priority, it becomes a part of your everyday life. This commitment is one thing everyone needs. You become conscious of how your physical, mental, emotional, and spiritual systems work together and how they change daily. You listen to the messages your body sends.
WHEN YOU REALIZE THAT something is not right, you work to bring about balance. Homeostasis offers an opportunity to honor the body as a complex system. Homeostasis occurs when this system is in balance. This is the one thing everyone needs.
WHEN YOU FOCUS ON your overall health as the pieces fit together and make sense.
The food you eat goes
with the sleep you get goes
with the exercise you get goes
with the information you receive from your body goes
with the supplements you take goes
with the importance of homeostasis.
The balance we all seek is what I define as health. This can be a challenge. One thing is sure:
for my money we can’t have good health without homeostasis.
Health is different for everyone. As we go through life, we have to figure out what works for each of us. In the 21st century, there is no one “right” answer to a health question. There are, instead, several good answers for each question. We empower ourselves to make the right personal decision based on:
our own health goals,
personal health circumstances,
the advice of professional healthcare professionals.
The important thing is to take control of the body and the future of our health.
Taking control means being well informed about our options. We have to know the difference between what options are “good” and what options are “not so good”. The power to choose a path based on practical information is strong. The informed choices we make guide us down the path to health.
Curing disease starts with preventing it.
Empowerment brings responsibility. We won’t know which options are right for us until we know ourselves and our bodies intimately. Good decision making involves knowing:
our physiology,
genetics,
unique health conditions,
and what we consider to be important.
The next series of articles will explore the answer to the question “What is Health?”
Some of the information shared in these posts will work for you and your client partners. Some of it will not. After all, everyone:
is different.
has choices to make.
Hopefully you’ll find things that will work for both you and your client-partners. At the end of this section of the book, both you and your client partners should be empowered by the information shared. This is the one thing everyone needs.
Thank you for joining me in this journey as we explore homeostasis and health.
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I hope you found this helpful. Please leave your comments below and check out the other posts.
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Peace and food for all.
Thurman Greco
Artwork provided by Jennette Nearhood
