Reflexology For The Spirit

spirituality of one's health

Hay Fever Attacks us Seasonally When Our Defenses are Low

Hay Fever is a seasonal affliction which succeeds in making its sufferers totally miserable.  My mother had several serious diseases in her life.  The one that caused her the most trouble and discomfort was hay fever.

Hay Fever is not contagious.  It is an allergic reaction to airborne substances such as pollen and pollution.  Hay Fever sufferers are always easy to spot because they have watery inflamed eyes, inflamed sinuses, and nasal passages resulting in runny noses.  There’s a lot of itching also.  Sometimes, when life is really bad, they also have a sore throat and irritated bronchial tubes.

Hay Fever sufferers have a tendency to overreact to the symptoms.  The itching can be very irritating.  The runny eyes are very distracting.

Although Hay Fever is seasonal, its sufferers can have attacks whenever there is an intense emotional reaction to a situation.

Visiting a competent allergist regularly to reduce one’s sensitivity to allergies  can change an allergy sufferer’s life for the better.

If you have a client partner suffering with hay fever, suggest weekly Reflexology for the Spirit sessions  at least during allergy season.  This will offer some relief and much needed homeostasis.

Begin the session by working the diaphragm reflexes and the solar plexus.  Move to the endocrine system and focus on the pituitary gland reflexes and the adrenal gland reflexes.  Then move to the respiratory system focusing on the lung reflexes.  Finish the session by giving attention to the liver and returning to a solar plexus hold.

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Peace and food for all.

Thurman Greco

Finish with

Respiratory System: Bottom Line Information, Essential Oils, Foods that Nourish the Respiratory System and Improvements to be Expected from Regular Sessions.

The respiratory system has highly emotional and spiritual facets to it.  People dealing with chronic respiratory issues are often grieving.  While it’s not necessary for you to know what’s causing the grief, it’s helpful to be aware of the grief process and the part it may be playing in your client partner’s health issues.

Essential Oils Nourishing the Respiratory System Include:  eucalyptus radiata, frankincense, German chamomile, lavender, lemon, peppermint, ravensara, Roman chamomile, rose, thyme, and wintergreen.

Foods Nourishing the Respiratory System Include: almonds, apples, apricots, beans, cantaloupe, carrots, chicken soup, crab, decaffeinated coffee, eggs, fish, fresh fruits and vegetables, garlic, hot peppers, lamb, leafy greens, legumes, lemons, low-fat milk, non-fat cheeses, nuts, onions, oysters, papaya, pineapple, pumpkin, salmon, soy, spinach, sweet potatoes, tea, tofu, tomatoes, water, wheat germ, watercress, whole grains, yogurt.

Of the foods in the above list, the following foods are also on Johnny Bowden Ph.D.’s list of the 150 Healthiest Foods on Earth:    amonds, apples, apricots, beans, cantaloupe, eggs, fresh fruits and vegetables, garlic, lamb, lentils,   lemons, low-fat milk, non-fat cheese, onions, oysters, peppers (hot),  pineapple, pumpkin, salmon (wild Alaska),  sweet potatoes, tea, watercress, yogurt.

So,  you’ve actually got two lists here.  The top list is the list of foods nourishing the respiratory system.  The second list is those foods on Johnny Bowden’s list.  This is a little complicated but worth knowing.  Please let me know if you have a problems with the information and how it’s listed.

Improvements to be Expected from Sessions to the Respiratory System: 

Congestion and inflammation should be cleared.  Asthma can be improved.  Breathing should improve when it becomes regulated, slower and deeper.  On a spiritual level, this will assist the client partner to live life more fully.  Inflammation should be alleviated.  Regular sessions help expel mucus.

On a spiritual level, working the respiratory system not only addresses the physical issues, but assists in dealing with the associated processes.  People with respiratory issues who are willing to face whatever fears are preventing them from living life to the fullest will be able to benefit more fully from the physical improvements to the respiratory system offered by Reflexology for the Spirit sessions.

Recovery from colds, coughs can be improved.

Thank you for reading this blog/book.

Please share this article with your preferred social network.

Please leave a comment.

Peace and food for all.

Thurman Greco