{"id":908,"date":"2014-08-13T05:59:35","date_gmt":"2014-08-13T10:59:35","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=908"},"modified":"2014-08-13T05:59:35","modified_gmt":"2014-08-13T10:59:35","slug":"anxiety-affects-many-people-both-physically-and-spiritually","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/13\/anxiety-affects-many-people-both-physically-and-spiritually\/","title":{"rendered":"Anxiety Affects Many People Both Physically and Spiritually"},"content":{"rendered":"<p>ANXIETY AFFECTS CHILDREN, ADOLESCENTS, AND ADULTS. \u00a0 \u00a0Anxiety is the word used to describe feelings \u00a0ranging from mild unease to intense fear.<\/p>\n<p>ANXIETY CREATES A VARIETY OF SYMPTOMS BOTH PHYSICAL AND SPIRITUAL. \u00a0Common physical symptoms include heart palpitations, stabbing pains, shortness of breath, headaches, back pains, and muscle spasms. \u00a0Excessive sweating, dizziness, digestive problems also are included in this lineup.<\/p>\n<p>SPIRITUAL SYMPTOMS INCLUDE FEELINGS OF INSECURITY, FEAR, HELPLESSNESS. \u00a0Spiritual issues also include preoccupation \u00a0with the future and past. \u00a0A person&#8217;s life \u00a0has a flow which anxiety can get in the way of.<\/p>\n<p>A person suffering with anxiety needs, first, to learn to try to overcome the fear which plagues anxiety sufferers. \u00a0Getting proper medical care as well as nutritional advice along with reflexology can help.<\/p>\n<p>Because anxiety has a strong physical aspect to it, it&#8217;s important for the sufferer to be aware of the proper nutritional needs in addition to the needed medical care. \u00a0This involves eating the proper foods, recognizing what food allergies exist, and identifying the needed vitamins and minerals necessary for a recovery.<\/p>\n<p>MANY PEOPLE CAN LESSEN THEIR SYMPTOMS BY ELIMINATING CAFFEINE, SUGAR, AND \u00a0ALCOHOL FROM THE DIET.<\/p>\n<p>I always recommend calling Liz at Village Vitality (Woodstock Apothecary) for an analysis of vitamins and minerals needed. \u00a0Her number is 845-679-0790.<\/p>\n<p>When offering reflexology sessions to a person suffering with anxiety attacks, the first step is to work the entire endocrine system to balance the spiritual aspects of the issues.<\/p>\n<p>Work the nervous system.<\/p>\n<p>Work the digestive system and focus on the pancreas reflexes.<\/p>\n<p>Work the endocrine system and \u00a0focus \u00a0on the pituitary gland reflexes, the thyroid and parathyroid reflexes.<\/p>\n<p>Finish the session by working the liver and solar plexus.<\/p>\n<p>Thank you for reading this reflexology blog\/book.<\/p>\n<p>Please refer this article to your preferred social media network.<\/p>\n<p>Please send a comment.<\/p>\n<p>Peace and food for all.<\/p>\n<p>Thuran Greco<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ANXIETY AFFECTS CHILDREN, ADOLESCENTS, AND ADULTS. \u00a0 \u00a0Anxiety is the word used to describe feelings \u00a0ranging from mild unease to intense fear. ANXIETY CREATES A VARIETY OF SYMPTOMS BOTH PHYSICAL AND SPIRITUAL. \u00a0Common physical symptoms include heart palpitations, stabbing pains, shortness of breath, headaches, back pains, and muscle spasms. \u00a0Excessive sweating, dizziness, digestive problems also [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,33,42,54,81,109],"tags":[152,257,295,382,455,683],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anxiety Affects Many People Both Physically and Spiritually - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/13\/anxiety-affects-many-people-both-physically-and-spiritually\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxiety Affects Many People Both Physically and Spiritually - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"ANXIETY AFFECTS CHILDREN, ADOLESCENTS, AND ADULTS. \u00a0 \u00a0Anxiety is the word used to describe feelings \u00a0ranging from mild unease to intense fear. 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