{"id":896,"date":"2014-08-25T06:01:25","date_gmt":"2014-08-25T11:01:25","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=896"},"modified":"2014-08-25T06:01:25","modified_gmt":"2014-08-25T11:01:25","slug":"guided-meditation-an-angel-points-the-way-to-a-digestive-system-in-perfect-health","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/25\/guided-meditation-an-angel-points-the-way-to-a-digestive-system-in-perfect-health\/","title":{"rendered":"Guided Meditation: An Angel Points the Way to a Digestive System in Perfect Health"},"content":{"rendered":"

\"Page0002<\/a><\/p>\n

SEEK OUT A COMFORTABLE PLACE WHERE YOU WILL NOT BE INTERRUPTED. \u00a0 \u00a0Turn on some quiet music if you like. \u00a0Sit or lie down in a comfortable position. \u00a0 \u00a0Feel your body as it becomes comfortable in this place you have chosen.<\/p>\n

TAKE A FEW DEEP BREATHS. \u00a0 Now, take a few relaxing breaths. \u00a0As you breathe in, feel the healing air you are bringing into your body. \u00a0As you inhale now, feel the pure healing air as it \u00a0enters your nose, throat, and lungs. \u00a0Each time you inhale, allow your body to breathe in more healing air into your lungs and then into every artery, and finally every vein\u00a0in your body.<\/p>\n

With each exhale, you release toxins, stress, negativity which have collected throughout your digestive system. \u00a0Your exhales are gently \u00a0detoxing your system.<\/p>\n

As you are breathing in this healing air, you become aware of a \u00a0a special healing light accompanying these inhales. \u00a0As you inhale, feel \u00a0the healing light wash over your body. \u00a0Feel this healing light as it bathes your physical, mental, emotional, and spiritual being.<\/p>\n

Now, notice that this light is focusing on your digestive system, washing toxins and any issues away. \u00a0This healing light \u00a0gives health to your digestive system beginning with the mouth and traveling down through the esophagus, stomach, liver, small and large intestines, rectum and anal canal. \u00a0This healing light brings health to every organ down to the cellular level.<\/p>\n

Breathe deeply and naturally now for a few moments as you receive the nurturing energy from this light. \u00a0Allow your digestive system to melt into this healing moment. \u00a0Allow your digestive system to absorb this purity and perfection. \u00a0Relax a bit more and listen for the sounds of the forest which is enfolding you.<\/p>\n

You find yourself on a path in the forest. \u00a0 As you move down the path, you feel the air on your skin. \u00a0You smell the soil, the leaves. \u00a0 You hear the forest sounds: \u00a0the birds, rustling leaves, small animals skittering. \u00a0The healing light you breathed in a few moments ago is allowing you to become one with the forest.<\/p>\n

YOU NOW BEGIN TO NOTICE A FEELING OF HEALTH. \u00a0 You feel very alive.<\/p>\n

You look down the path and see an angel ahead. \u00a0You notice everything about this angel who is welcoming you. \u00a0You will want to remember this angel and this place when you return for \u00a0visits. \u00a0Notice the colors, the textures, the sounds, the smells.<\/p>\n

This angel is here to help you focus on the health of your digestive system.<\/p>\n

You feel that this angel is here to help you be healthy and stay healthy.<\/p>\n

Your angel begins to share with you how your body is now working as it properly should. \u00a0You pause a few moments and receive the \u00a0wisdom this angel has for you.<\/p>\n

You begin to gain insight about what blocks need to be released, what organs need more nourishment, how to channel stress and negative emotions into positive life experiences.<\/p>\n

AS YOU GAIN INSIGHT, YOU BEGIN TO HAVE YOUR OWN QUESTIONS. \u00a0You know this angel has the answers for you. \u00a0You know \u00a0that if the answers do not come immediately, there is no need for concern. \u00a0You know from the angel’s presence that the answers will come in another time or at another place.<\/p>\n

It’s time for you to go now. \u00a0It’s time for you to return to your room and your safe, comfortable place where you began this meditation. \u00a0 \u00a0 As you leave the forest and return to the comfortable place in the room, you feel the healing light stay with you.<\/p>\n

You return to the moment relaxed, refreshed, knowing you can visit this forest and this \u00a0angel whenever you want.<\/p>\n

Thank you\u00a0for reading this guided meditation.<\/p>\n

Please refer this article to your preferred social network.<\/p>\n

Please leave a comment.<\/p>\n

Don’t forget to join my mailing list.<\/p>\n

Peace and food for all.<\/p>\n

Thurman<\/p>\n","protected":false},"excerpt":{"rendered":"

SEEK OUT A COMFORTABLE PLACE WHERE YOU WILL NOT BE INTERRUPTED. \u00a0 \u00a0Turn on some quiet music if you like. \u00a0Sit or lie down in a comfortable position. \u00a0 \u00a0Feel your body as it becomes comfortable in this place you have chosen. TAKE A FEW DEEP BREATHS. \u00a0 Now, take a few relaxing breaths. \u00a0As […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42,46,54,78,81,102,109],"tags":[299,381,410,424,677,780],"class_list":["post-896","post","type-post","status-publish","format-standard","hentry","category-foot-reflexology","category-guided-healing-meditation","category-homeostasis","category-reflexology-for-the-spirit-2","category-reflexologyforthespiritblog-2","category-thurman-greco-allergies-2","category-woodstock","tag-digestive-system","tag-foot-reflexology","tag-guided-meditation","tag-healing","tag-reflexology-for-the-spirit","tag-spiritual-aspects-of-disease"],"yoast_head":"\nGuided Meditation: An Angel Points the Way to a Digestive System in Perfect Health - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/25\/guided-meditation-an-angel-points-the-way-to-a-digestive-system-in-perfect-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guided Meditation: An Angel Points the Way to a Digestive System in Perfect Health - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"SEEK OUT A COMFORTABLE PLACE WHERE YOU WILL NOT BE INTERRUPTED. \u00a0 \u00a0Turn on some quiet music if you like. \u00a0Sit or lie down in a comfortable position. \u00a0 \u00a0Feel your body as it becomes comfortable in this place you have chosen. 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