{"id":878,"date":"2014-08-11T05:59:16","date_gmt":"2014-08-11T10:59:16","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=878"},"modified":"2014-08-11T05:59:16","modified_gmt":"2014-08-11T10:59:16","slug":"digestive-system-bottom-line-information-16-essential-oils-44-foods-which-nourish-the-digestive-system-and-improvements-to-be-expected-to-the-digestive-system","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/11\/digestive-system-bottom-line-information-16-essential-oils-44-foods-which-nourish-the-digestive-system-and-improvements-to-be-expected-to-the-digestive-system\/","title":{"rendered":"Digestive System:  Bottom Line Information, 16 Essential Oils, 44 Foods Which Nourish the Digestive System, and Improvements to be Expected to the Digestive System"},"content":{"rendered":"<p><strong>BOTTOM LINE: <\/strong><\/p>\n<p>The digestive system is very quick to tell us if it&#8217;s distressed. \u00a0Marge D&#8217;Urso taught that over 50% of people who visit reflexologists suffer from digestive disorders. \u00a0A well-functioning digestive system is necessary for a healthy body. \u00a0The importance of the digestive system to our overall health cannot be overrated.<\/p>\n<p>Because the nervous system communicates with the digestive system, focus on the nervous system before working the digestive system. \u00a0Follow this with attention to the digestive system including a focus on the intestinal tract. \u00a0Because good health begins in the intestinal tract, work it a often as you can in your sessions whether or not the person has voiced complaints.<\/p>\n<p><strong>ESSENTIAL OILS TO USE WHEN WORKING THE DIGESTIVE SYSTEM INCLUDE\u00a0<\/strong>\u00a0black pepper, coriander, fennel, ginger, peppermint, rosemary, nutmeg, mountain savory, clove, lemon, tarragon, basil, grapefruit, spearmint, lemongrass, copaiba<\/p>\n<p><strong>FOODS NOURISHING THE DIGESTIVE SYSTEM INCLUDE\u00a0<\/strong>\u00a0apples, apricots, artichokes, arugula, asparagus, beans, beets, broccoli, Brussels sprouts, carrots, cauliflower, coffee, dandelions, eggs, fennel, flaxseed oil, garlic, ghee, grapefruit, green beans, green tea, kale, leeks, lemons, mushrooms, oatmeal, okra, olive oil, onions, papaya, peppers, pineapple, prunes, pumpkin, rutabagas, spinach, squash, strawberries, tea, tomatoes, turnips, water, watermelon, yogurt<\/p>\n<p>Of the foods on the above list, the following foods are also on Johnny Bowden, Ph.D.&#8217;s list of the 150 healthiest foods on earth.<\/p>\n<p>apples, apricots, artichokes, arugula, asparagus, beans, beets, broccoli, Brussels sprouts, cauliflower, coffee, dandelions, eggs, fennel, flaxseed oil, garlic, grapefruit, green beans, kale, leeks, lemons, mushrooms, oatmeal, olive oil, onions, peppers, pineapple, prunes, pumpkin, strawberries, tea, turnips, water, watermelon, yogurt.<\/p>\n<p>So, you&#8217;ve actually got two lists here. \u00a0The top list is the list of foods nourishing the digestive system. \u00a0The second list is those foods on Johnny Bowden&#8217;s list. \u00a0This gets a little complicated but it&#8217;s worth knowing. \u00a0If you have problems with the information and how it&#8217;s listed, please let me know.<\/p>\n<p><strong>IMPROVEMENTS TO BE EXPECTED FROM SESSIONS TO THE DIGESTIVE SYSTEM: \u00a0<\/strong><\/p>\n<p>The importance of digestive system health cannot be overestimated. \u00a0Both disease and health begin in the intestinal tract. \u00a0Regular sessions focusing on the digestive system encourage a healthy digestive system. \u00a0WOW!<\/p>\n<p>Thank you for reading this blog\/book.<\/p>\n<p>Please refer this article to your preferred social media network.<\/p>\n<p>Thank you for sending a comment.<\/p>\n<p>Peace and food for all.<\/p>\n<p>Thurman Greco<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Follow this with attention to the digestive system including a focus on the intestinal tract. \u00a0Because good health begins in the intestinal tract, work it as often as you can in your sessions whether or not the client-partner has voiced complaints.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BOTTOM LINE: The digestive system is very quick to tell us if it&#8217;s distressed. \u00a0Marge D&#8217;Urso taught that over 50% of people who visit reflexologists suffer from digestive disorders. \u00a0A well-functioning digestive system is necessary for a healthy body. \u00a0The importance of the digestive system to our overall health cannot be overrated. Because the nervous [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,38,42,54,74,78,81,102,109],"tags":[299,302,677],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Digestive System: Bottom Line Information, 16 Essential Oils, 44 Foods Which Nourish the Digestive System, and Improvements to be Expected to the Digestive System - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2014\/08\/11\/digestive-system-bottom-line-information-16-essential-oils-44-foods-which-nourish-the-digestive-system-and-improvements-to-be-expected-to-the-digestive-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Digestive System: Bottom Line Information, 16 Essential Oils, 44 Foods Which Nourish the Digestive System, and Improvements to be Expected to the Digestive System - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"BOTTOM LINE: The digestive system is very quick to tell us if it&#8217;s distressed. \u00a0Marge D&#8217;Urso taught that over 50% of people who visit reflexologists suffer from digestive disorders. \u00a0A well-functioning digestive system is necessary for a healthy body. \u00a0The importance of the digestive system to our overall health cannot be overrated. 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