Turn on some meditative music which you like.<\/p>\n
Find a quiet place where you can be comfortable: \u00a0a special chair, \u00a0recliner, \u00a0massage table; someplace where you feel safe and can relax.<\/p>\n
Now, get comfortable. \u00a0Begin relaxing. \u00a0Begin to breathe in relaxation and breathe out tension and negativity. \u00a0Breathe slowly and deeply from your abdomen. \u00a0Each in breath brings more and more relaxation. \u00a0Each exhale releases more and more stress. \u00a0Breathe so that you have a rhythm of centered peace, and calm.<\/p>\n
As you become more centered and calm, you realize you are walking along a path in a \u00a0lush green forest. \u00a0You have a strong sense that you are in just the place where you are supposed to be. \u00a0You breathe in the woody scents of the forest around you. \u00a0These scents and aromas make you feel alive and well.<\/p>\n
As you continue walking along, you feel the path beneath your feet. \u00a0You listen to the forest sounds:<\/p>\n
squirrels rustling,<\/p>\n
birds singing,<\/p>\n
bees buzzing,<\/p>\n
chipmunks scurrying.<\/p>\n
You become one with this space. \u00a0 You have a strong sense of belonging here.<\/p>\n
As you walk along the forest path, you see a bench beside you. \u00a0Two angels are seated on this bench. \u00a0 As you walk up to these angels you look carefully at them, noticing every detail of their appearance, their clothing, their halos, auras.<\/p>\n
As you walk up to the bench you feel a strong sense of calm, and relaxation. \u00a0Each step toward the angels on the bench brings yet more relaxation.<\/p>\n
You begin to feel that this space is yours. \u00a0You stand for a moment to enjoy this special space. \u00a0You notice details \u00a0which you will remember in the future as you return to this space which exists just for you.<\/p>\n
Then, you turn your attention once again to the two angels. \u00a0 These two angels are beautiful, perfect in every way. \u00a0You become aware that these two angels possess a special knowledge \u00a0to share with you. \u00a0They offer you knowledge of the infinite and they offer love.<\/p>\n
These two angels are here, in this special forest, to answer any questions which you may have. \u00a0They are here to listen to your fears, hold you if you are lonely, and share their wisdom with you.<\/p>\n
They invite you to sit down with them. \u00a0You join them on the bench. \u00a0You know they are not here to judge you. \u00a0They are offering you love, comfort, and guidance.<\/p>\n
They are with you now to answer whatever questions you may have. \u00a0They want you to know that you are \u00a0important to them.<\/p>\n
Ask whatever questions you have. \u00a0Be confident that the answers you receive will help to heal you. \u00a0You may ask more than one question.<\/p>\n
Pause now for a moment to receive answers. \u00a0Know \u00a0that some answers may come at this moment and others may come over the next few days. Be open to these answers.<\/p>\n
After pausing for a few moments, \u00a0it is time to return to your surroundings. \u00a0Once again, you become aware of your breathing. \u00a0You open your eyes to the room you are in. \u00a0You still enjoy the sense of peace, comfort, calm \u00a0that you felt in the forest.<\/p>\n
You know you are special to these two angels and you know you can return to the bench in the forest anytime you want or need.<\/p>\n
Thank you for reading this healing guided meditation.<\/p>\n
Thank you for reading this blog\/book.<\/p>\n
Please share this meditation with your preferred social media.<\/p>\n
Please send a comment.<\/p>\n
Peace and food for all.<\/p>\n
Thurman Greco<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Turn on some meditative music which you like. Find a quiet place where you can be comfortable: \u00a0a special chair, \u00a0recliner, \u00a0massage table; someplace where you feel safe and can relax. Now, get comfortable. \u00a0Begin relaxing. \u00a0Begin to breathe in relaxation and breathe out tension and negativity. \u00a0Breathe slowly and deeply from your abdomen. \u00a0Each […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70,78],"tags":[382,410,428,609,678],"yoast_head":"\n