<\/p>\n
Let us consider for a moment a bit of vocabulary surrounding the heart and how it interacts with our lives:<\/p>\n
big-hearted<\/p>\n
heartless<\/p>\n
cold-hearted<\/p>\n
half- hearted<\/p>\n
heartfelt<\/p>\n
from the bottom of your heart<\/p>\n
take things to heart<\/p>\n
You have touched my heart<\/p>\n
talk heart to heart<\/p>\n
Heart disorders occur when the body is unable to perform its pumping functions smoothly.\u00a0 Because the heart is both a physical and spiritual body part, there are many reasons for these disorders to occur.<\/p>\n
The heart functions begin to fray when we are overloaded with anger, fear, criticism, heartbreak and\u00a0 no longer give and receive love.<\/p>\n
Beyond the spiritual and emotional aspects, there are the old familiar physical aspects which actually begin to affect the heart many years before the disease manifests itself.<\/p>\n
In all cases, the diagnosis of these disorders is best left up to professionals.\u00a0 However, much of the prevention\u00a0is up to us.<\/p>\n
Whenever I study\u00a0 heart disorders, diet,\u00a0 nutrition, and exercise \u00a0are front and center.\u00a0 There is\u00a0a whole line up of supplements for heart disorders.\u00a0 On one end of the spectrum, it’s easy enough to take the list and head for the local pharmacy or grocery store and get whatever is on sale.<\/p>\n
For me, a better way is to get only those supplements which apply to your situation and which are recommended by a professional who knows the products.\u00a0 I’ve mentioned her name many times, but my supplement professional is Liz at\u00a0Village Apothecary here in Woodstock.\u00a0 She knows the products, how they’re manufactured, how they fit into my total lifestyle mix, age group, etc.<\/p>\n
Her number is 845-679-0790.<\/p>\n
On a physical level, an ongoing\u00a0 goal is to reduce the risk factors associated with heart disease:\u00a0 smoking, elevated blood cholesterol levels, high blood pressure, diabetes, physical inactivity.<\/p>\n
Reflexology for the Spirit is important in this mix.\u00a0 Homeostasis is an important element in a healthy circulatory system.\u00a0 When we encourage homeostasis, we make a pathway for the emotional\/spiritual healing which is necessary.<\/p>\n
When offering reflexology sessions to a person concerned with cardiovascular health, begin the session by working the solar plexus and diaphragm reflexes.<\/p>\n
Work the endocrine system with emphasis on the thyroid, parathyroid, and adrenal glands.<\/p>\n
Work the respiratory system with emphasis on the lung reflexes.<\/p>\n
Work the circulatory system with emphasis on the heart reflexes.<\/p>\n
Work the urinary system with emphasis on the kidney reflexes.<\/p>\n
End the system by working the liver and solar plexus.<\/p>\n
Thank you for reading this blog\/book.<\/p>\n
Please share this article with your preferred social network.<\/p>\n
Please send a comment.<\/p>\n
Peace and food for all.<\/p>\n
Thurman Greco<\/p>\n
<\/p>\n
<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Let us consider for a moment a bit of vocabulary surrounding the heart and how it interacts with our lives: big-hearted heartless cold-hearted half- hearted heartfelt from the bottom of your heart take things to heart You have touched my heart talk heart to heart Heart disorders occur when the body is unable to […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,21,33,38,42,43,51,54,78,81,85,95,99,102,109],"tags":[242,438,525,780,942],"yoast_head":"\n