{"id":686,"date":"2014-06-20T06:47:23","date_gmt":"2014-06-20T11:47:23","guid":{"rendered":"http:\/\/reflexologyforthespirit.com\/blog\/?p=686"},"modified":"2014-06-20T06:47:23","modified_gmt":"2014-06-20T11:47:23","slug":"circulatory-system-bottom-line-information-15-essential-oils-54-foods-that-nourish-the-circulatory-system-and-2-improvements-to-be-expected-from-regular-sessions-to-the-circulatory-system","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2014\/06\/20\/circulatory-system-bottom-line-information-15-essential-oils-54-foods-that-nourish-the-circulatory-system-and-2-improvements-to-be-expected-from-regular-sessions-to-the-circulatory-system\/","title":{"rendered":"Circulatory System &#8211; Bottom Line Information, 15 Essential Oils, 54 Foods that Nourish the Circulatory System, and 2 Improvements to be Expected from Regular Sessions to the Circulatory System."},"content":{"rendered":"<p><strong>BOTTOM LINE INFORMATION:<\/strong><\/p>\n<p>A healthy circulatory system is important to a person&#8217;s overall well being, physically, mentally, and spiritually. \u00a0Our blood represents our life force.\u00a0 A key word here is happiness.\u00a0 High blood pressure, for example, \u00a0can represent an emotional or spiritual issue in one&#8217;s life.\u00a0 And, while this may be a situation with\u00a0 emotional\u00a0origins, it&#8217;s not an opportunity to ignore a warning sign.<\/p>\n<p>A healthy circulatory system is necessary to feel and express emotions positively.\u00a0 A high cholesterol level interferes with open channels necessary for accepting happiness.\u00a0 High or low blood pressure represents longstanding unresolved emotional issues.\u00a0\u00a0And, of course, callouses on the heart area of the foot are important to the practitioner.<\/p>\n<p>As you work the circulatory system, you have an opportunity to distribute love and healing feelings &#8211; improving a client partner&#8217;s sense of self worth and balancing blood flow.\u00a0 A person with a healthy heart is more likely to be happy.<\/p>\n<p><strong>ESSENTIAL OILS TO USE WHEN WORKING THE CIRCULATORY SYSTEM\u00a0 INCLUDE <\/strong>cistus, clove, cypress, geranium, grapefruit, helichrysum, lavender, lemon, marjoram, myrtle, nutmeg, orange, peppermint, valerian, wintergreen.<\/p>\n<p><strong>FOODS NOURISHING THE CIRCULATORY SYSTEM INCLUDE\u00a0<\/strong>almonds, apples, artichokes, avocadoes, beans, beets, blueberries, broccoli, brown rice, butter, cabbage, carrots, cashews, celery, chocolate, coconut, coffee, cranberry juice, dandelions, eggs, fish, flaxseed oil, garlic, kale, leeks, legumes, mushrooms, mussels, nuts, oatmeal, olive oil, olives, onions, peanuts, pecans, peppers, persimmons, pineapple, pistachios, pomegranate juice, prunes, pumpkin, raspberries, sesame seeds, sesame oil, spinach, sunflower seeds, tomatoes, walnuts, water, whey, protein, yogurt.<\/p>\n<p>Of the foods on the above list, the following items are also on Johnny Bowden PH.D.&#8217;s list of the 150 Healthiest foods on earth:\u00a0 almonds\/almond butter, almond oil, apples, artichokes, avocados, beans, beets, blueberries, broccoli, butter, cabbage, cashews, celery, chocolate (dark), coconut\/coconut oil, coffee, cranberry juice, dandelions, eggs, fish, flaxseeds\/flaxseed oil, garlic, kale, leeks, mushrooms, mussels, oatmeal, olive oil(extra virgin), olives, onions, peanuts\/peanut butter, pecans, peppers, pineapple, pistachio nuts, pomegranate juice, prunes, pumpkin\/pumpkin seeds, raspberries, sesame seeds\/sesame butter, tahini\/sesame oil, sunflower seeds, walnuts, water, yogurt.<\/p>\n<p>So you&#8217;ve actually got two lists here.\u00a0 The top list is the list of foods nourishing the circulatory system.\u00a0 The second list is those foods on Johnny Bowden, Ph\u00a0.D.&#8217;s list.\u00a0 In the case of the circulatory system list, the majority of the foods are on both lists.\u00a0 This gets a little complicated but worth knowing.\u00a0 Please let me know if you have trouble with the information and how it is listed.<\/p>\n<p><strong>IMPROVEMENTS TO BE EXPECTED FROM SESSIONS TO THE CIRCULATORY SYSTEM INCLUDE<\/strong> the fact that regular sessions will improve the circulation of the body and help normalize blood pressure if this is called for.\u00a0 There is a definite spiritual aspect to the circulatory system which Reflexology for the Spirit sessions address.<\/p>\n<p>Thank you for reading this blog\/book.<\/p>\n<p>Please refer this article to your preferred social media.<\/p>\n<p>Please send a comment.<\/p>\n<p>Peace and food for all.<\/p>\n<p>Thurman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BOTTOM LINE INFORMATION: A healthy circulatory system is important to a person&#8217;s overall well being, physically, mentally, and spiritually. \u00a0Our blood represents our life force.\u00a0 A key word here is happiness.\u00a0 High blood pressure, for example, \u00a0can represent an emotional or spiritual issue in one&#8217;s life.\u00a0 And, while this may be a situation with\u00a0 emotional\u00a0origins, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,33,38,39,42,54,68,74,78,80,81,95,99,102,109],"tags":[242,343,438,674,678,869],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Circulatory System - Bottom Line Information, 15 Essential Oils, 54 Foods that Nourish the Circulatory System, and 2 Improvements to be Expected from Regular Sessions to the Circulatory System. - Reflexology For The Spirit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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