{"id":6038,"date":"2025-05-21T17:09:12","date_gmt":"2025-05-21T17:09:12","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=6038"},"modified":"2025-05-21T17:09:12","modified_gmt":"2025-05-21T17:09:12","slug":"walk-away","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2025\/05\/21\/walk-away\/","title":{"rendered":"Walk Away"},"content":{"rendered":"

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Walk away from negativity.<\/p>\n

It takes real strength to head out into the unknown.<\/p>\n

This can be a huge act of self-love. As you walk away from what is, you may find that your soul feels lighter and freer.\u00a0 After all, shedding outgrown expectations, hopes, people, ideas, beliefs, and ways of living can be a load-lightening experience.<\/p>\n

This is a time of mental, physical, emotional, and spiritual shifts.\u00a0 They bring in new, lighter feelings.\u00a0 You may see things in new, brighter colors.<\/p>\n

The intense shifting may begin a new mystical period for you. The things you just offloaded will help you travel lightly.\u00a0 This shift may lead you in the direction of happiness and greater meaning.<\/p>\n

Truthfully, as you walk away, you heal.\u00a0 You’ve outgrown your past, whether it’s your job, a relationship, or your beliefs.<\/p>\n

This is an empowering experience.<\/p>\n

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DO THIS:<\/p>\n

Write a letter to your future.\u00a0 Share your expectations as you finally seek long-needed fulfillment.<\/p>\n

MEDITATION:<\/p>\n

Sit in a comfortable position in a private and safe location.<\/p>\n

Close your eyes.\u00a0 Begin deep and regular breathing.\u00a0 Inhale healing strength and energy.\u00a0 Exhale negative and toxic elements in your life.\u00a0 Repeat these healing breaths for a few repetitions and focus your breathing on your feet.<\/p>\n

Now, breathe in healing energy through your feet and up your legs.\u00a0 As you breathe in this healing energy, fill both your left and right feet and legs with nourishing, strength.<\/p>\n

Empower your legs and feet to support and heal you in your journey to your future.<\/p>\n

As you continue your breathing, focus on your feet and their reflex points which in turn send nourishment,\u00a0 healing, and strength to your entire body.<\/p>\n

Your toes reflex your head, brain, sinuses, eyes, and ears.<\/p>\n

Further down your feet, your metatarsal area reflexes your heart, lungs, and organs.<\/p>\n

As you work your feet in circular motions, your foot down to your heel area includes the digestive organs.<\/p>\n

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After a few minutes of working your feet in circular motions, visualize your feet as healthy, strong and ready to support you as you walk away.<\/p>\n

End your meditation as you see yourself as happy, loving, and peaceful.\u00a0 Visualize yourself reaching your goals.<\/p>\n

Send blessings to the planet and all life in it.<\/p>\n

Return now to healing inbreath and outbreaths. Breathe into your feet.\u00a0 Indulge yourself for a few moments in these luxurious breaths.<\/p>\n

It is time for this meditation to end now.\u00a0 Notice how you feel.\u00a0 What do you see?\u00a0 How do you hear the sounds around you?<\/p>\n

As you take a final inbreath, know that you can return to this space anytime you need a healing recharge.<\/p>\n

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Find out more about Thurman at www.thurmangreco.com<\/p>\n

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Thanks for reading this article.\u00a0 Share it with your friends and family.\u00a0 Forward it to your social media network.<\/p>\n

Questions?\u00a0 Contact me at thurmangreco@gmail.com<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Walk away from negativity. It takes real strength to head out into the unknown. This can be a huge act of self-love. As you walk away from what is, you may find that your soul feels lighter and freer.\u00a0 After all, shedding outgrown expectations, hopes, people, ideas, beliefs, and ways of living can be a […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4384,3,4,5,6,7,8,9,1634,10,4392,4376,11,12,4428,13,14,15,16,17,4380,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,4379,4425,111,4442,4435,38,39,4423,4443,40,41,42,43,44,4347,4348,45,3393,3858,46,47,4431,4433,48,49,50,3420,51,52,53,54,4424,55,56,57,4427,4383,4430,4386,4441,58,4382,4429,59,2020,60,4432,61,62,63,64,4438,65,66,4349,67,68,4377,4381,69,4439,70,4385,4440,4350,4390,4426,71,72,73,4388,74,75,76,77,78,80,81,82,4434,4378,83,84,85,86,87,4422,4437,88,89,90,91,92,93,3394,4393,4436,94,95,96,97,98,4421,99,100,4391,3395,102,101,103,104,105,106,107,109],"tags":[4401,4399,4398,4416,4417,4405,4420,419,4415,4394,4404,4409,4396,4397,4402,4403,4414,4419,4408,4410,4406,4413,4418,4400,4407,4411,4412,4395],"yoast_head":"\nWalk Away - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Walk way from negativity. 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