{"id":5789,"date":"2025-04-10T00:01:49","date_gmt":"2025-04-10T00:01:49","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=5789"},"modified":"2025-04-16T23:34:27","modified_gmt":"2025-04-16T23:34:27","slug":"working-on-autopilot","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2025\/04\/10\/working-on-autopilot\/","title":{"rendered":"Are You Getting Through Your Day on Autopilot?"},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2024\/03\/thurmanBlogHeader980.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5329\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2024\/03\/thurmanBlogHeader980-300x41.jpg\" alt=\"\" width=\"300\" height=\"41\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2024\/03\/thurmanBlogHeader980-300x41.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2024\/03\/thurmanBlogHeader980-768x105.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2024\/03\/thurmanBlogHeader980.jpg 908w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Are you getting through your day on autopilot?<\/p>\n<p>For me, that&#8217;s a scary thought!\u00a0 When I find myself working on autopilot, any change to my pace is a real challenge.\u00a0 After all, I have a tendency to just &#8220;Plug Along&#8221;.<\/p>\n<p>To get off autopilot, you may have to look elsewhere for the techniques and tactics that produce the abundance you promised yourself.<\/p>\n<p>Sometimes it&#8217;s a good thing to just\u00a0 stop and look at where you&#8217;re putting your efforts.\u00a0 Ask yourself this:\u00a0 &#8220;When I step back and consider everything, is it worth it?&#8221;<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2165\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/a><\/p>\n<p>Or, &#8220;Do I just keep plugging along or do I look elsewhere?&#8221;\u00a0 A lot depends on how tired you are and how tedious the situation is.<\/p>\n<p>Actually, I&#8217;ve faced this situation several times throughout my life.\u00a0 And, I bet you have too.\u00a0 I believe that weighing the pros and cons at my job to be fairly common situations&#8230;..<\/p>\n<p>Consider this:\u00a0 Things are happening, even if you can&#8217;t see the progress.<\/p>\n<p>When you reach this plateau in your situation &#8211; whether it&#8217;s your job or a relationship or a fitness workout &#8211; it may be time to pause.\u00a0 Lean into your faith and give thanks.<\/p>\n<p>A good activity here is Reiki Therapy and\/or reflexology.\u00a0 Whether you book an appointment and receive a session or offer yourself self-Reiki is not important.\u00a0 The important thing is that Reiki and reflexology are appropriate whether you give, share a session, take a class, or teach a class.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg 216w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-768x1067.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-737x1024.jpg 737w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg 777w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p>Take a break:\u00a0 This can be a meditation, a short time to honor your breath, or going for a walk.\u00a0 Finally, limit multitasking.<\/p>\n<p>Whatever it is, you need a time out to remind yourself of your purpose.\u00a0 Revisit your destination.<\/p>\n<p>A project now is to prioritize and focus and review your energetic input.<\/p>\n<p>What are some areas in your life where you are responsible?\u00a0 Take a time out to write about these responsibilities and the sense of fulfillment you feel.\u00a0 Some categories to journal about may include your health, spiritual growth, physical health, community, sleep, good deeds.\u00a0 Are you proud of these responsibilities?<\/p>\n<p>Your life is headed in a beautiful direction.\u00a0 Express gratitude now for the coming results.\u00a0 Manifest your goals with focus, attention, intention, and awareness.<\/p>\n<p>Leave your frustrations, fuzzy goals, and sapped energy behind.<\/p>\n<p>Focus on your goals that will make your heart sing.<\/p>\n<p>Thank you for reading this article.\u00a0 Please share it with your friends and family.<\/p>\n<p>Forward it to your favorite social media networks.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2025\/04\/seven-of-pentacles-6701814_640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5837\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2025\/04\/seven-of-pentacles-6701814_640-167x300.jpg\" alt=\"\" width=\"167\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2025\/04\/seven-of-pentacles-6701814_640-167x300.jpg 167w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2025\/04\/seven-of-pentacles-6701814_640.jpg 356w\" sizes=\"(max-width: 167px) 100vw, 167px\" \/><\/a><\/p>\n<p>Contact me a thurmangreco@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you getting through your day on autopilot? For me, that&#8217;s a scary thought!\u00a0 When I find myself working on autopilot, any change to my pace is a real challenge.\u00a0 After all, I have a tendency to just &#8220;Plug Along&#8221;. To get off autopilot, you may have to look elsewhere for the techniques and tactics [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,32,33,34,35,36,111,38,39,40,41,42,43,44,45,3393,3858,46,47,48,49,50,3420,51,52,53,54,55,56,57,58,59,2020,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,81,82,83,84,85,86,87,88,89,90,91,92,93,3394,94,95,96,98,99,100,3395,101,102,103,104,105,106,107,109],"tags":[4070,4085,4073,4075,4082,4083,4084,4076,4081,4071,4078,4077,4079,4080,1211,4074,4072],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You Getting Through Your Day on Autopilot? - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Are you getting by on autopilot? Look elsewhere for techniques and tactics that produce abundance. Consider everything. Is it worth it? Things are happening, even if you can&#039;t see the progress... Reiki and Reflexology are appropriate now. Take a break. Honor your breath. Go for a walk. Have a meditation session. Prioritize and focus and review your energetic output. Focus on goals that make your heart sing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2025\/04\/10\/working-on-autopilot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Getting Through Your Day on Autopilot? - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"Are you getting by on autopilot? Look elsewhere for techniques and tactics that produce abundance. 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