{"id":5315,"date":"2024-02-24T16:26:30","date_gmt":"2024-02-24T16:26:30","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=5315"},"modified":"2024-02-24T16:26:30","modified_gmt":"2024-02-24T16:26:30","slug":"the-list-things-to-help-you-balance-your-life-when-it-seems-to-unravel","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2024\/02\/24\/the-list-things-to-help-you-balance-your-life-when-it-seems-to-unravel\/","title":{"rendered":"The List:  Things to help you balance your life when it seems to unravel."},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1746\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-300x168.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1-1024x574.jpg 1024w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/feather-and-stone-balance-cropped1.jpg 1672w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Following is a selection of things you can do minimize and defray unraveling.\u00a0 This list offers ways to give yourself and others relief right now.\u00a0 \u00a0ENJOY!<\/p>\n<p>Try not to do everything at once.<\/p>\n<p>Give your best self to the world.<\/p>\n<p>Create your best-ever to-do list.\u00a0 Be sure it includes helping you chart your path.<\/p>\n<p>Have fun along the way.<\/p>\n<p>Learn something new.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg 216w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-768x1067.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-737x1024.jpg 737w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg 777w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p>See things through the eyes of a child.<\/p>\n<p>Make sleep a first priority.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/full-moon11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2168\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/full-moon11-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/full-moon11-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/full-moon11.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>If you don&#8217;t need it, don&#8217;t buy it.<\/p>\n<p>Don&#8217;t jump to conclusions.<\/p>\n<p>Drink lots of water.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1339\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN01871.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Let some good news into your life everyday.<\/p>\n<p>Toss out old guilt.<\/p>\n<p>Believe in yourself.<\/p>\n<p>Arrive on time.<\/p>\n<p>Know when to walk away.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg 225w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Go to bed at the same time every night.<\/p>\n<p>Begin each day with a smile.<\/p>\n<p>Value quality.<\/p>\n<p>Make someone happy each day.<\/p>\n<p>Shop at a farmer&#8217;s market.<\/p>\n<p>Let everyone sleep late when it&#8217;s a day off.<\/p>\n<p>Be authentic.<\/p>\n<p>When you like someone, tell them.<\/p>\n<p>Unstick yourself:\u00a0 Move on!<\/p>\n<p>When the opportunity is right, be brave!<\/p>\n<p>Eat ice cream!<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/yumcakeTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4589\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/yumcakeTG-291x300.jpg\" alt=\"\" width=\"291\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/yumcakeTG-291x300.jpg 291w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/yumcakeTG-768x791.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/yumcakeTG.jpg 800w\" sizes=\"(max-width: 291px) 100vw, 291px\" \/><\/a><\/p>\n<p>Be enthusiastic.<\/p>\n<p>Pay attention to your hunches.<\/p>\n<p>Teach by example.<\/p>\n<p>Roll up your sleeves and get to work.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2165\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/a><\/p>\n<p>Get out of your own way.<\/p>\n<p>Try to do something you always wanted to do.<\/p>\n<p>Gratitude is always in good taste.<\/p>\n<p>Give up things that bind you.<\/p>\n<p>Make a wish at a fountain.<\/p>\n<p>Don&#8217;t wait for the perfect moment because it will never come.<\/p>\n<p>Move on.<\/p>\n<p>Give second chances.<\/p>\n<p>Do breathing exercises.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/breathe1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1748\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/breathe1-300x214.jpg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/breathe1-300x214.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/03\/breathe1.jpg 570w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Practice the Golden Rule.<\/p>\n<p>Laugh at yourself.<\/p>\n<p>Like yourself.<\/p>\n<p>Don&#8217;t get too&#8230;hungry, tired, angry, lonely.<\/p>\n<p>Do something every day that you enjoy.<\/p>\n<p>Quiet your mind with yoga.<\/p>\n<p>Share what you can, when you can.<\/p>\n<p>Give someone a flower.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4582\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-233x300.jpg 233w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-795x1024.jpg 795w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-768x989.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG.jpg 800w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a><\/p>\n<p>Stop being unhappy.<\/p>\n<p>This article is filled with simple suggestions you can incorporate into your everyday life.\u00a0 They have the ability to enliven and enlighten your life.\u00a0 I hope you will agree and that you&#8217;ll want to incorporate some of them into your life.<\/p>\n<p>They can speak to you today.\u00a0 Or, they may speak to you years from now.\u00a0 But however and whenever they speak, take what you want and leave the rest.<\/p>\n<p>It is my hope that the suggestions on this list will help you open your heart and put a spark in your spirit.\u00a0 Hopefully you&#8217;ll celebrate them and strengthen yourself mentally, spiritually, and emotionally as you become stronger totally in an unraveling environment.<\/p>\n<p>However you use this blog post, please forward it with friends and relatives.\u00a0 Share it with your preferred social media network<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Let&#8217;s Live with Thurman Greco is a program aired weekly on Woodstock&#8217;s own educational TV channel 23.\u00a0 This show is an informative, upbeat hour with no rehearsals.\u00a0 Some segments support the blog information and highlight Reiki Therapy, Hand and Food Reflexology, and other wellness subjects.<\/p>\n<p>Guests are various people whose lives have brought them to Woodstock for a day, a week, an hour, a decade, or more.\u00a0 I can truthfully boast that guests report they enjoy the experience.<\/p>\n<p>Let&#8217;s Live has been running for over 15 years with an occasional intermission now and then.<\/p>\n<p>Enjoy interesting and fun programs while getting a peek into Woodstockers being themselves.\u00a0 Search &#8220;Let&#8217;s Live With Thurman Greco&#8221; on YouTube and check out the ever-growing list of videos.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2700\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg 188w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-768x1229.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-640x1024.jpg 640w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg 797w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/a><\/p>\n<p>Check out Thurman&#8217;s books on www.thurmangreco.com.\u00a0 While the website is being repaired, purchase your books from thurmangreco@gmail.com.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3324\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-768x1187.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-663x1024.jpg 663w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>Celebrate this blog&#8217;s journey with posts for over 10 years!<\/p>\n<p>www.hungerisnotadisease.com is also celebrating its 10th year!<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3189\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover-768x1187.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover-663x1024.jpg 663w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/02\/Thurman-Ketchup-sandwich-cover.jpg 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>Check out my books on thurmangreco.com.\u00a0 The website is being repaired so please order your books at thurmangreco@gmail.com.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4629\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-200x300.jpg 200w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-683x1024.jpg 683w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover.jpg 700w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>&#8220;But for Gabriel is the newest book.\u00a0 Like all the others, it is available as an ebook as well as a paperbook.<\/p>\n<p>I&#8217;m currently working on a new book:\u00a0 &#8220;A Healer&#8217;s Tarot Memoir&#8221;.\u00a0 You can preorder it now at thurmangreco@gmail.com.<\/p>\n<p>Thanks again for reading this article!<\/p>\n<p>Thurman<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following is a selection of things you can do minimize and defray unraveling.\u00a0 This list offers ways to give yourself and others relief right now.\u00a0 \u00a0ENJOY! Try not to do everything at once. Give your best self to the world. Create your best-ever to-do list.\u00a0 Be sure it includes helping you chart your path. Have [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,3393,46,47,48,49,50,3420,51,52,53,54,55,56,57,58,59,2020,60,61,62,63,64,65,66,68,69,70,71,72,73,74,75,76,77,78,80,79,81,82,83,84,85,86,87,88,89,90,91,92,93,3394,94,95,96,101,102,103,104,105,106,107,109],"tags":[3481,3492,3499,3497,1369,3482,3491,3488,3490,3495,3498,3496,3483,3484,3487,3485,3489,3493,3500,3486,3494],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The List: Things to help you balance your life when it seems to unravel. - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"Experience a selection of things you can do to minimize and defray unraveling. This list offers ways to give yourself and others relief right now. ENJOY!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2024\/02\/24\/the-list-things-to-help-you-balance-your-life-when-it-seems-to-unravel\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The List: Things to help you balance your life when it seems to unravel. - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"Experience a selection of things you can do to minimize and defray unraveling. This list offers ways to give yourself and others relief right now. 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