{"id":5156,"date":"2023-10-12T01:45:45","date_gmt":"2023-10-12T01:45:45","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=5156"},"modified":"2023-10-12T01:45:51","modified_gmt":"2023-10-12T01:45:51","slug":"finding-time","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2023\/10\/12\/finding-time\/","title":{"rendered":"Finding Time"},"content":{"rendered":"<p>My schedule is packed.\u00a0 It&#8217;s jammed.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4582\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-233x300.jpg\" alt=\"\" width=\"233\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-233x300.jpg 233w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-795x1024.jpg 795w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG-768x989.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/purplepflowTG.jpg 800w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/a><\/p>\n<p>But, that&#8217;s okay. It&#8217;s an uptown problem.<\/p>\n<p>Each day, I know I&#8217;m going to find some real jewels throughout my schedule.<\/p>\n<p>One thing I&#8217;ve learned over the years is this:\u00a0 When my schedule is totally out of control, the universe will deal with the situation.\u00a0 Someone will cancel or something quirky will happen which will result in a beautiful hole.<\/p>\n<p>Finding time is like finding a wonderful, shiny object.<\/p>\n<p>It&#8217;s not so important to worry about what or when or how much time you&#8217;re going to find..<\/p>\n<p>Those are details.<\/p>\n<p>What&#8217;s important is to be prepared&#8230;<\/p>\n<p>Know what you&#8217;re going to do when you find a few extra 5 or 6 minutes or maybe even a whole hour.\u00a0\u00a0These are perfect moments in your day that can be used however you want.\u00a0 Make your &#8220;found time&#8221; list.<\/p>\n<p>Get lost in a book.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3324\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg\" alt=\"\" width=\"194\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-194x300.jpg 194w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-768x1187.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse-663x1024.jpg 663w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/06\/HealersHandbook-3rd-Cover-lighthouse.jpg 825w\" sizes=\"(max-width: 194px) 100vw, 194px\" \/><\/a><\/p>\n<p>Go for a quick stroll.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1334\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971-225x300.jpg 225w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/DSCN0202-2-e14296553551971.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Sip a tea.<\/p>\n<p>Meditate.<\/p>\n<p>Plan.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Cool-bus1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2140\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Cool-bus1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Cool-bus1-300x225.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/Cool-bus1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Journal.<\/p>\n<p>Stare out the window &#8211; even if you&#8217;re not in front of a window.<\/p>\n<p>Disconnect.<\/p>\n<p>Switch off.<\/p>\n<p>Whatever you do with these &#8220;found&#8221; moments, the important thing is to carve out these pockets of time for yourself.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-641\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-300x226.jpg\" alt=\"\" width=\"300\" height=\"226\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-300x226.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/05\/Page00091-1024x770.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Thanks for reading this article.\u00a0 Please forward it to your favorite social media network and share it with your friends.<\/p>\n<p>Please check out the YOUTUBE channel show.\u00a0 New episodes are released on\u00a0 Tuesdays.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&#8220;Let&#8217;s Live with Thurman Greco is a positive, entertaining series of interviews which I&#8217;ve conducted throughout the last 15 or so years.\u00a0 There have been a few intermissions along the way, but not many.<\/p>\n<p>My guests enjoy being on the show and many ask to return.\u00a0 One thing they all have in common:\u00a0 we&#8217;ve all met each other somehow in Woodstock, NY.<\/p>\n<p>Join us soon!<\/p>\n<p>And, let us know how you like the shows.<\/p>\n<p>Find out more at www.thurmangreco.com.\u00a0 While you&#8217;re there, see what books might interest you.\u00a0 Every title is available in hard copy and ebook with exception of the first edition of &#8220;But for Gabriel&#8221;.\u00a0 This book is available as an ebook only until December.<a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4629\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-200x300.jpg 200w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover-683x1024.jpg 683w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/10\/ThurmanGabrielCover.jpg 700w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>But, whatever happens, get reflexology into your schedule.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg\" alt=\"\" width=\"216\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-216x300.jpg 216w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-768x1067.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY-737x1024.jpg 737w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2020\/07\/Thurman-Reflexology-for-Spirit-video-AMARAY.jpg 777w\" sizes=\"(max-width: 216px) 100vw, 216px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My schedule is packed.\u00a0 It&#8217;s jammed. But, that&#8217;s okay. It&#8217;s an uptown problem. Each day, I know I&#8217;m going to find some real jewels throughout my schedule. One thing I&#8217;ve learned over the years is this:\u00a0 When my schedule is totally out of control, the universe will deal with the situation.\u00a0 Someone will cancel or [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,22,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,66,68,69,70,71,72,73,74,75,76,77,78,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,98,99,100,101,102,103,104,105,106,107],"tags":[3255,3338,3326,3333,3327,3339,3328,1014,986,2804,3334,3019,3330,638,3337,3331,3335,3336,3332],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Finding Time - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"My schedule is packed. It&#039;s jammed. But, that&#039;s okay. I know it&#039;s an uptown problem. Each day, I know I&#039;m going to be finding time in some real jewels throughout my schedule. One thing I&#039;ve learned over the years is this: When my schedule is totally out of control, the universe will deal with the situation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2023\/10\/12\/finding-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding Time - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"My schedule is packed. It&#039;s jammed. But, that&#039;s okay. I know it&#039;s an uptown problem. Each day, I know I&#039;m going to be finding time in some real jewels throughout my schedule. 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