{"id":5143,"date":"2023-10-09T19:30:50","date_gmt":"2023-10-09T19:30:50","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=5143"},"modified":"2023-10-09T19:30:50","modified_gmt":"2023-10-09T19:30:50","slug":"now-is-the-time-to-focus-self-care-on-flu-prevention","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2023\/10\/09\/now-is-the-time-to-focus-self-care-on-flu-prevention\/","title":{"rendered":"Now is the time to focus self-care on flu prevention."},"content":{"rendered":"

\"\"<\/a><\/p>\n

I went over to the Village Apothecary yesterday and got a flu vaccine.\u00a0 Two weeks ago, I went over there and got the RSV injection.<\/p>\n

With our busy and overcrowded lives, vaccines are easy to push off into nowhere.\u00a0 That is not a good policy.\u00a0 So, I’m here to remind you:<\/p>\n

Don’t forget your vaccines.\u00a0 Now is the time to prevent flu, RSV, and Covid.<\/p>\n

My recommendation is that if you are 60 or older, you should get your RSV vaccine NOW.<\/p>\n

You can even get both the RSV and your flu vaccine at the same time.<\/p>\n

I opted to get my two vaccines two weeks apart because I got the “high dose” version of the flu vaccine.<\/p>\n

I scheduled a Reiki therapy session after each vaccination.<\/p>\n

Get your COVID vaccine as soon as it is available.<\/p>\n

Hopefully a big demand will emerge in your community with your pharmacy going gangbusters for a couple of weeks.\u00a0 And, hopefully there will not be a need for an appointment.<\/p>\n

After you’ve gotten your vaccines, please do three more things:<\/p>\n

Mark your calendar to receive your boosters in April.<\/p>\n

Get your shingles, and pneumonia vaccines. ,<\/p>\n

Collect herbs which you feel are relevant to your good health and put them in a small bag or tie them in a small cloth.\u00a0 Now, place this bag, in your asphidity bag, and wear it around your neck or keep in a pocket.<\/p>\n

Finally, do a fun thing.<\/p>\n

And, one more thing.\u00a0 Give yourself a treat!<\/p>\n

\"\"<\/a><\/p>\n

Thanks for reading this article!\u00a0 If you want more info, contact me at thurmangreco.com.<\/p>\n

\"\"<\/a><\/p>\n

Please forward this article to your social media network and to your family and friends.<\/p>\n

Regular Reflexology and\/or Reiki therapy sessions offer healing. \"\"<\/a><\/p>\n

If you enjoy the blog posts, you’ll enjoy my weekly shows on YOUTUBE.\u00a0 This program has been running, with a few timeouts, now and then, for over 15 years.\u00a0 My program is an entertaining and informative hour with no rehearsals.\u00a0 You can find it on Woodstock’s own TV channel 23 or on YOUTUBE.<\/p>\n

My guests are people whose lives have brought them to Woodstock for a day, a week, an hour, a decade or more.<\/p>\n

I can truthfully boast that my guests report they enjoyed the experience and will be happy to return.\u00a0 Both the blog and the show are a means to healing for viewers and healers.<\/p>\n

\"\"<\/a><\/p>\n

Check out my books at www.thurmangreco.com.\u00a0 They make wonderful gifts.<\/p>\n

\"\"<\/a><\/p>\n

This book has gone out to 36 countries so far.<\/p>\n

Thank you to everyone who got 1 or more copies!<\/p>\n","protected":false},"excerpt":{"rendered":"

I went over to the Village Apothecary yesterday and got a flu vaccine.\u00a0 Two weeks ago, I went over there and got the RSV injection. With our busy and overcrowded lives, vaccines are easy to push off into nowhere.\u00a0 That is not a good policy.\u00a0 So, I’m here to remind you: Don’t forget your vaccines.\u00a0 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,60,61,62,63,64,65,66,68,69,70,71,72,73,74,75,76,77,78,79,83,85,86,87,88,89,90,92,93,94,95,96,97,98,101,102,103,104,105,106,107],"tags":[2559,3321,1475,1402,2863,2330,1324,1404,3319,3322,3324,3323,3325,3320],"yoast_head":"\nNow is the time to focus self-care on flu prevention. - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"I went to the Village Apothecary yesterday and got a flu vaccine. 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