{"id":4927,"date":"2023-07-05T11:33:14","date_gmt":"2023-07-05T11:33:14","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=4927"},"modified":"2023-07-10T20:22:58","modified_gmt":"2023-07-10T20:22:58","slug":"be-careful-what-you-wish-for-goal-setting-is-self-care","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2023\/07\/05\/be-careful-what-you-wish-for-goal-setting-is-self-care\/","title":{"rendered":"Be Careful What You Wish For:  Goal-Setting is Self-Care"},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/07\/tree-e14044867886231.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-798\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/07\/tree-e14044867886231-300x197.jpg\" alt=\"\" width=\"300\" height=\"197\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/07\/tree-e14044867886231-300x197.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/07\/tree-e14044867886231-1024x672.jpg 1024w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/07\/tree-e14044867886231.jpg 1784w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><strong>We set goals daily.\u00a0\u00a0<\/strong><\/p>\n<p>We set goals when we decide when and where we&#8217;ll buy groceries.<\/p>\n<p>We set goals when we schedule our days and weeks.<\/p>\n<p>For some reason, I sometimes wonder why we leave the big things to themselves.\u00a0 It makes no sense.\u00a0 When we postpone goal setting, we run a real chance of experiencing something that makes us deeply unhappy.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/dismalnitchTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4570\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/dismalnitchTG-300x170.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/dismalnitchTG-300x170.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/dismalnitchTG.jpg 318w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I know many people working in dream jobs that are really working in nightmare jobs.<\/p>\n<p>So, whether you are seeking a new job, more money, a successful diet, or that perfect home, be as clear about what you want as you can.\u00a0 Clarity and detail count for a lot when you communicate with the universe.<\/p>\n<p><strong>Use a Goal-Setting<\/strong> <strong>Journal<\/strong><\/p>\n<p>In the first chapter of your Goal-Setting Journal, describe whatever you are willing to do to achieve your goal.\u00a0 Are you looking for a new house or a job or a new friend?<\/p>\n<p>Describe your goal with as much detail as you can.\u00a0 You are not just looking for your dream job.\u00a0 You are looking for a job that will allow you to perform specific tasks which you want to participate in.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1219\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-1024x949.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Explain your job description.\u00a0 Where is your dream job going to be located?\u00a0 What are the hours?\u00a0 What kind of person will you work for?\u00a0 What will your co-workers be like?\u00a0 What will your space look like?\u00a0 How much will it pay?<\/p>\n<p>Write down your intentions with as much detail as you can.\u00a0 This is how you will\u00a0 bring your goal to life.\u00a0 Be as long and as specific as you can.<\/p>\n<p>Describe what you&#8217;re willing to do to get this dream job.\u00a0 Do you have the proper training?\u00a0 Do you need to update your resume?<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2165\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2015\/07\/6a00d83454ad5369e201156f864895970c-we-can-do-it-228x30011-228x300.jpg\" alt=\"\" width=\"228\" height=\"300\" \/><\/a><\/p>\n<p>Focus in and get detail-oriented.\u00a0 The more narrowly you focus, the more powerful your intention will be.<\/p>\n<p>Finally, embrace that dream!\u00a0 Think about all the things you can achieve.\u00a0 Be as clear as possible.<\/p>\n<p>While you are on your path, keep yourself grounded and focused.\u00a0 Include regular healing sessions such as reflexology and Reiki therapy.\u00a0 Throughout my life, I&#8217;ve proven to myself that regular sessions help &#8211; a lot.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2700\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg 188w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-768x1229.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-640x1024.jpg 640w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg 797w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4566\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG-300x194.jpg\" alt=\"\" width=\"300\" height=\"194\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG-300x194.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG-1024x661.jpg 1024w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG-768x495.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/beachmoundTG.jpg 1240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Thank you for reading this blog post.\u00a0 My intention is that each blog post you read can be a conduit for your spiritual growth and healing.<\/p>\n<p>Please forward this article to your preferred social media network and share it with your friends and relatives.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>I also hope you&#8217;ve had a chance to visit this YOUTUBE channel.\u00a0 &#8220;Let&#8217;s Live with Thurman Greco&#8221; is a positive, entertaining series of interviews which I&#8217;ve conducted throughout the last 15 or so years.\u00a0 There have been a few intermissions, but not many.<\/p>\n<p>My guests enjoy being on the show and many ask to return.\u00a0 One thing they all have in common:\u00a0 we&#8217;ve all met each other somehow in Woodstock, NY.<\/p>\n<p>Join us soon!<\/p>\n<p>And, let us know how you like the shows.<\/p>\n<p>Thanks again!<\/p>\n<p>Thurman Greco<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We set goals daily.\u00a0\u00a0 We set goals when we decide when and where we&#8217;ll buy groceries. We set goals when we schedule our days and weeks. For some reason, I sometimes wonder why we leave the big things to themselves.\u00a0 It makes no sense.\u00a0 When we postpone goal setting, we run a real chance of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4,5,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,2020,60,61,62,63,64,65,66,68,69,70,71,72,73,74,75,76,77,78,80,79,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,102,101,103,104,105,106,107],"tags":[2190,3244,3254,3248,2878,3250,3251,1729,3247,3245,3246,3253,3249,3252],"class_list":["post-4927","post","type-post","status-publish","format-standard","hentry","category-acne-2","category-acupuncturist","category-allergic-reactions","category-allergies-2","category-and-emotional-health","category-anger","category-antibiotics","category-anxiety","category-anxiety-attacks","category-arthritis","category-asthma","category-balance","category-breathe-consciously","category-breathe-deeply","category-breathe-slowly","category-broken-bones","category-calluses","category-cancer","category-cats","category-chakras","category-circulatory-diseases","category-cold-pain","category-colon-cleanse","category-constant-pain","category-constipation","category-copd","category-corns","category-diabetic","category-diet","category-digestion","category-digestive-system","category-dogs","category-eczema","category-essential-oils","category-exercise","category-eye-infections","category-fatigue","category-foot-reflexology","category-foot-reflexology-blog","category-foot-sprains","category-fresh-foods","category-guided-healing-meditation","category-guided-meditation","category-healing","category-healing-space","category-health-care-choices","category-heart-diseases","category-heartburn","category-heredity","category-homeostasis","category-hot-pain","category-hunger-is-not-a-disease","category-hydration","category-joints","category-locally-grown-foods","category-losing-weight","category-marge-durso-2","category-meditation","category-meditation-offers-homeostasis","category-mental","category-migraine-headaches","category-natural-detox","category-nephritis","category-obesity","category-otolaryngologist","category-overcoming-fear","category-physical","category-pins-and-needles","category-podiatrist","category-preventing-disease","category-prostate","category-protection","category-reflexology-chart","category-reflexology-for-the-spirit-2","category-reflexologyforthespiritcom-thurman-greco","category-reflexologyforthespirit-com-acne","category-reflexologyforthespiritblog-2","category-reiki-therapy-2","category-rheumatoid-arthritis","category-rheumatologist","category-risk-factors","category-screaming-pain","category-searing-pain","category-sinusitis","category-sinusitis-allergies-2","category-skin-cleansing","category-sleep-apnea","category-sleep-encouraging-techniques","category-slow-down-aging","category-spiritual","category-spiritual-aspects-of-disease-2","category-spiritual-health","category-spleen","category-stomach","category-stress","category-stroke-2","category-thurman-greco-allergies-2","category-thurman-greco","category-trauma","category-urinary-system","category-urinary-tract-infections","category-urinary-tract-issues-2","category-wellness","tag-a-diet-is-the-ultimate-self-care-experience","tag-be-careful-what-you-wish-for","tag-describe-your-goal-with-as-much-detail-as-possible","tag-it-makes-no-sense","tag-reiki-is-the-word-used-to-describe-healing-with-universal-life-energy","tag-that-dream-job-turns-into-a-nightmare","tag-use-a-goal-setting-journal","tag-use-a-planner-to-schedule-your-day","tag-we-leave-the-big-things-to-themselves","tag-we-set-goals-daily","tag-we-set-goals-when-we-shop-for-groceries","tag-what-are-you-looking-for","tag-without-goal-setting","tag-write-what-you-are-willing-to-do-to-achieve-your-goal"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Be Careful What You Wish For: Goal-Setting is Self-Care - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"We set goals everyday. 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