{"id":4771,"date":"2023-03-22T23:43:34","date_gmt":"2023-03-22T23:43:34","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=4771"},"modified":"2023-03-22T23:43:34","modified_gmt":"2023-03-22T23:43:34","slug":"get-ready-for-spring-with-self-care","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2023\/03\/22\/get-ready-for-spring-with-self-care\/","title":{"rendered":"Get Ready for Spring with Self-Care"},"content":{"rendered":"<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treehouseTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4586\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treehouseTG-238x300.jpg\" alt=\"\" width=\"238\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treehouseTG-238x300.jpg 238w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treehouseTG.jpg 634w\" sizes=\"(max-width: 238px) 100vw, 238px\" \/><\/a><\/p>\n<p>When you have a few moments to yourself, open your closet door and take a look inside. Examine each item.\u00a0 As you touch each shirt, each pair of slacks, sweater, you connect with a memory &#8211; a moment in your past.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/owlsandleTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4578\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/owlsandleTG-300x255.jpg\" alt=\"\" width=\"300\" height=\"255\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/owlsandleTG-300x255.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/owlsandleTG.jpg 412w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>What comes to mind?\u00a0 Do you see yourself at a moment in your past?\u00a0 Were you younger, thinner, busier, more creative?<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/waterwingsTG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4588\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/waterwingsTG-293x300.jpg\" alt=\"\" width=\"293\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/waterwingsTG-293x300.jpg 293w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/waterwingsTG.jpg 636w\" sizes=\"(max-width: 293px) 100vw, 293px\" \/><\/a><\/p>\n<p>Look again.\u00a0 Maybe these items are no longer as shiny.\u00a0 Maybe they are not as breathable.\u00a0 You don&#8217;t need those pieces of clothing to touch base with your self.\u00a0 Nor do you need the contents of your closet to remind you of who you are.<\/p>\n<p>Now is a good time to remove things you no longer need and use.\u00a0 Take some of these tops and bottoms and put them in a pile on the floor.<\/p>\n<p>Then, gather them up and take them to a local closet or free store.<\/p>\n<p>You are not getting rid of your past.<\/p>\n<p>You are embracing who you are right now.\u00a0\u00a0Better yet!\u00a0 You are greeting your future.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treeswing-TG.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4587\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treeswing-TG-300x174.jpg\" alt=\"\" width=\"300\" height=\"174\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treeswing-TG-300x174.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treeswing-TG-768x445.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2022\/09\/treeswing-TG.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Now might be a good time to email your friends and ask them to join you in sharing their clothes by donating them to the free store or closet with you.<\/p>\n<p>Embrace the spring!\u00a0 Embrace the coming months.\u00a0 Welcome the gifts this self-care ceremony in your closet has created.<\/p>\n<p>Do not forget:\u00a0 include a reflexology or reiki session with every self-care event!<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1097\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-230x300.jpg\" alt=\"\" width=\"230\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-230x300.jpg 230w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/09\/Brain-Physical-system1-786x1024.jpg 786w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1219\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg\" alt=\"\" width=\"300\" height=\"278\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-300x278.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2014\/10\/FullSizeRender-11-1024x949.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Thanks for reading this self-care article!\u00a0 Did you like it?\u00a0 Send it to your friends and family.\u00a0 Share it with your favorite social media network.<\/p>\n<p>There are other posts throughout this blog which you may also enjoy.\u00a0 Please explore them.<\/p>\n<p>Find out more at www.thurmangreco.com.<\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4022\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-300x300.jpg 300w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-150x150.jpg 150w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image-768x768.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2021\/08\/Lets-Live-with-Thurman-Greco-image.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2700\" src=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg\" alt=\"\" width=\"188\" height=\"300\" srcset=\"https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-188x300.jpg 188w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-768x1229.jpg 768w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover-640x1024.jpg 640w, https:\/\/reflexologyforthespirit.com\/blog\/wp-content\/uploads\/2018\/05\/Reflexology-2nd-edition-Cover.jpg 797w\" sizes=\"(max-width: 188px) 100vw, 188px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When you have a few moments to yourself, open your closet door and take a look inside. Examine each item.\u00a0 As you touch each shirt, each pair of slacks, sweater, you connect with a memory &#8211; a moment in your past. What comes to mind?\u00a0 Do you see yourself at a moment in your past?\u00a0 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,61,62,63,64,65,66,67,68,69,70,71,72,74,75,76,77,78,80,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107],"tags":[3143,3139,2306,3147,1571,3144,3138,3155,3149,2637,3151,3148,3153,3137,3140,3154,3141,3150,3146,2302,3136,3142,3152,3145],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Ready for Spring with Self-Care - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"When you have a few minutes to yourself, open your closet door and look inside. Examine each item. As you touch each shirt, pair of slacks, sweater, you connect with a memory - a moment in your past. What comes to mind? Do you see yourself at a moment in your past? Were you younger, thinner, busier, more creative?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reflexologyforthespirit.com\/blog\/2023\/03\/22\/get-ready-for-spring-with-self-care\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Ready for Spring with Self-Care - Reflexology For The Spirit\" \/>\n<meta property=\"og:description\" content=\"When you have a few minutes to yourself, open your closet door and look inside. Examine each item. As you touch each shirt, pair of slacks, sweater, you connect with a memory - a moment in your past. What comes to mind? 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