{"id":4771,"date":"2023-03-22T23:43:34","date_gmt":"2023-03-22T23:43:34","guid":{"rendered":"https:\/\/reflexologyforthespirit.com\/blog\/?p=4771"},"modified":"2023-03-22T23:43:34","modified_gmt":"2023-03-22T23:43:34","slug":"get-ready-for-spring-with-self-care","status":"publish","type":"post","link":"https:\/\/reflexologyforthespirit.com\/blog\/2023\/03\/22\/get-ready-for-spring-with-self-care\/","title":{"rendered":"Get Ready for Spring with Self-Care"},"content":{"rendered":"

\"\"<\/a><\/p>\n

When you have a few moments to yourself, open your closet door and take a look inside. Examine each item.\u00a0 As you touch each shirt, each pair of slacks, sweater, you connect with a memory – a moment in your past.<\/p>\n

\"\"<\/a><\/p>\n

What comes to mind?\u00a0 Do you see yourself at a moment in your past?\u00a0 Were you younger, thinner, busier, more creative?<\/p>\n

\"\"<\/a><\/p>\n

Look again.\u00a0 Maybe these items are no longer as shiny.\u00a0 Maybe they are not as breathable.\u00a0 You don’t need those pieces of clothing to touch base with your self.\u00a0 Nor do you need the contents of your closet to remind you of who you are.<\/p>\n

Now is a good time to remove things you no longer need and use.\u00a0 Take some of these tops and bottoms and put them in a pile on the floor.<\/p>\n

Then, gather them up and take them to a local closet or free store.<\/p>\n

You are not getting rid of your past.<\/p>\n

You are embracing who you are right now.\u00a0\u00a0Better yet!\u00a0 You are greeting your future.<\/p>\n

\"\"<\/a><\/p>\n

Now might be a good time to email your friends and ask them to join you in sharing their clothes by donating them to the free store or closet with you.<\/p>\n

Embrace the spring!\u00a0 Embrace the coming months.\u00a0 Welcome the gifts this self-care ceremony in your closet has created.<\/p>\n

Do not forget:\u00a0 include a reflexology or reiki session with every self-care event!<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

Thanks for reading this self-care article!\u00a0 Did you like it?\u00a0 Send it to your friends and family.\u00a0 Share it with your favorite social media network.<\/p>\n

There are other posts throughout this blog which you may also enjoy.\u00a0 Please explore them.<\/p>\n

Find out more at www.thurmangreco.com.<\/p>\n

\"\"<\/a><\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

When you have a few moments to yourself, open your closet door and take a look inside. Examine each item.\u00a0 As you touch each shirt, each pair of slacks, sweater, you connect with a memory – a moment in your past. What comes to mind?\u00a0 Do you see yourself at a moment in your past?\u00a0 […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,6,7,8,9,1634,10,11,12,13,14,15,16,17,18,19,20,21,23,110,24,25,26,27,28,29,30,31,32,33,34,35,36,111,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,57,58,59,2020,61,62,63,64,65,66,67,68,69,70,71,72,74,75,76,77,78,80,81,82,83,84,85,86,87,89,88,90,91,92,93,94,95,96,97,98,99,100,101,102,103,104,105,106,107],"tags":[3143,3139,2306,3147,1571,3144,3138,3155,3149,2637,3151,3148,3153,3137,3140,3154,3141,3150,3146,2302,3136,3142,3152,3145],"class_list":["post-4771","post","type-post","status-publish","format-standard","hentry","category-acne-2","category-allergic-reactions","category-and-emotional-health","category-anger","category-antibiotics","category-anxiety","category-anxiety-attacks","category-arthritis","category-asthma","category-balance","category-breathe-consciously","category-breathe-deeply","category-breathe-slowly","category-broken-bones","category-calluses","category-cancer","category-cats","category-chakras","category-circulatory-diseases","category-cold-pain","category-colon-cleanse","category-constant-pain","category-constipation","category-copd","category-corns","category-deep-pain","category-dermatologist","category-dermatologists","category-diabetes-2","category-diabetic","category-diet","category-digestion","category-digestive-system","category-dogs","category-eczema","category-essential-oils","category-exercise","category-eye-infections","category-fatigue","category-foot-reflexology","category-foot-reflexology-blog","category-foot-sprains","category-fresh-foods","category-guided-healing-meditation","category-guided-meditation","category-healing","category-healing-space","category-health-care-choices","category-heart-diseases","category-heartburn","category-heredity","category-homeostasis","category-hot-pain","category-hydration","category-joints","category-locally-grown-foods","category-losing-weight","category-meditation","category-meditation-offers-homeostasis","category-mental","category-migraine-headaches","category-natural-detox","category-nephritis","category-ny","category-obesity","category-otolaryngologist","category-overcoming-fear","category-physical","category-pins-and-needles","category-preventing-disease","category-prostate","category-protection","category-reflexology-chart","category-reflexology-for-the-spirit-2","category-reflexologyforthespiritcom-thurman-greco","category-reflexologyforthespiritblog-2","category-reiki-therapy-2","category-rheumatoid-arthritis","category-rheumatologist","category-risk-factors","category-screaming-pain","category-searing-pain","category-sinusitis-allergies-2","category-sinusitis","category-skin-cleansing","category-sleep-apnea","category-sleep-encouraging-techniques","category-slow-down-aging","category-spiritual","category-spiritual-aspects-of-disease-2","category-spiritual-health","category-spleen","category-stomach","category-stress","category-stroke-2","category-thurman-greco","category-thurman-greco-allergies-2","category-trauma","category-urinary-system","category-urinary-tract-infections","category-urinary-tract-issues-2","category-wellness","tag-a-moment-in-your-past","tag-as-you-touch-each-each-shirt","tag-bring-reiki-with-you-into-your-future","tag-busier","tag-combine-reflexology-with-reiki","tag-do-you-see-yourself-at-a-moment-in-your-past","tag-examine-each-item","tag-giving-away-these-clothes-makes-you-feel-lighter","tag-look-again","tag-look-down-at-the-earth-now","tag-maybe-they-are-not-as-breathable","tag-more-creative3","tag-nor-do-you-need-the-contents-of-your-closet-to-remind-you-of-who-you-are","tag-open-your-closet-door-and-take-a-look-inside","tag-pair-of-slacks","tag-sharing-these-items-of-clothing-frees-you-to-embrace-who-you-are-right-now","tag-sweater","tag-these-items-are-no-longer-as-shiny","tag-thinner","tag-what-comes-next-is-healing","tag-when-you-have-a-few-moments-to-yourself","tag-you-connect-with-a-memory","tag-you-dont-need-those-pieces-of-clothing-to-touch-base-with-yourself","tag-younger"],"yoast_head":"\nGet Ready for Spring with Self-Care - Reflexology For The Spirit<\/title>\n<meta name=\"description\" content=\"When you have a few minutes to yourself, open your closet door and look inside. 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